Best 8 Sweet Onion Tomato Cuke Salad Recipes

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With the arrival of summer, it is time to put away the heavy, warm dishes and begin to embrace the refreshing, light flavors of the season. A sweet onion tomato cuke salad is the perfect dish to enjoy on a hot summer day. The sweetness of the tomatoes and onions pairs perfectly with the crispness of the cucumber, making a refreshing and flavorful salad that is sure to please. Whether you are looking for a quick and easy side dish or a main course for a light lunch, this salad is the perfect choice. With just a few simple ingredients and a little bit of time, you can have a delicious and healthy salad that will help you beat the summer heat.

Check out the recipes below so you can choose the best recipe for yourself!

TOMATO, ONION, AND CUCUMBER SALAD



Tomato, Onion, and Cucumber Salad image

For a fresh salad standby, try Rachael Ray's Tomato, Onion and Cucumber Salad recipe from 30 Minute Meals on Food Network.

Provided by Rachael Ray : Food Network

Time 5m

Yield 4 servings

Number Of Ingredients 6

5 medium plum tomatoes, halved lengthwise, seeded, and thinly sliced
1/4 red onion, peeled, halved lengthwise, and thinly sliced
1 Kirby cucumber, halved lengthwise and thinly sliced
A generous drizzle of extra-virgin olive oil, about 2 tablespoons
2 splashes red wine vinegar
Coarse salt and black pepper

Steps:

  • Dress the tomatoes, onions, and cucumber with olive oil, red wine vinegar, salt, and pepper.
  • Let stand while you prepare dinner, about 20 minutes. Re-toss and serve salad with crusty bread for mopping up juices and oil.

TOMATO ONION SALAD



Tomato Onion Salad image

"I worked as a summer cook at a Wyoming ranch for more than 20 years, and I made this marinated salad often," writes Nell Cruse of Ontario, Oregon. "It was obviously a favorite because there were never any leftovers."

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 11

4 large tomatoes, sliced
2 medium sweet onions, thinly sliced and separate into rings
1/4 cup olive oil
2 tablespoons red wine vinegar
2 tablespoons minced fresh parsley
1 teaspoon salt
1 teaspoon Italian seasoning
1 teaspoon finely chopped onion
1/2 teaspoon sugar
1/4 teaspoon garlic powder
1/4 teaspoon pepper

Steps:

  • Layer tomatoes and onions in a shallow serving dish. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Drizzle over salad. Cover and refrigerate for at least 2 hours before serving.

Nutrition Facts : Calories 119 calories, Fat 90g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 406mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

CORN, SWEET ONION, AND TOMATO SALAD



Corn, Sweet Onion, and Tomato Salad image

An exciting, cool and refreshing side salad that goes great with grilled meat. Fantastic for get-togethers. You WILL be asked for the recipe! Reserve a piece of sliced tomato and a few cilantro sprigs for garnish.

Provided by Twila Davis Reed

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 1h25m

Yield 8

Number Of Ingredients 8

3 (11 ounce) cans whole kernel corn
2 large tomatoes, diced
1 large sweet onions, cut into thin strips
4 green onions, chopped
1 bunch cilantro leaves, minced into tiny strips
2 limes, juiced
⅓ cup rice vinegar
kosher salt to taste

Steps:

  • In a large bowl, combine the corn, tomatoes, sweet onion, green onion, and cilantro. Squeeze lime juice over mixture, and mix in. Stir in rice vinegar to taste; the amount you use will depend on the sweetness of the corn, and the acidity of the lime. Season with kosher salt.
  • Cover, and chill for 45 minutes to an hour. Stir before serving.

Nutrition Facts : Calories 118.3 calories, Carbohydrate 27.8 g, Fat 1.3 g, Fiber 3.9 g, Protein 4.1 g, SaturatedFat 0.2 g, Sodium 472 mg, Sugar 6 g

MARINATED CUCUMBER, ONION, AND TOMATO SALAD



Marinated Cucumber, Onion, and Tomato Salad image

This is an easy salad that is perfect for a warm summer day.

Provided by BogeyBill

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 2h15m

Yield 6

Number Of Ingredients 9

1 cup water
½ cup distilled white vinegar
¼ cup vegetable oil
¼ cup sugar
2 teaspoons salt
1 tablespoon fresh, coarsely ground black pepper
3 cucumbers, peeled and sliced 1/4-inch thick
3 tomatoes, cut into wedges
1 onion, sliced and separated into rings

Steps:

  • Whisk water, vinegar, oil, sugar, salt, and pepper together in a large bowl until smooth; add cucumbers, tomatoes, and onion and stir to coat.
  • Cover bowl with plastic wrap; refrigerate at least 2 hours.

Nutrition Facts : Calories 156.2 calories, Carbohydrate 18 g, Fat 9.5 g, Fiber 2.5 g, Protein 1.8 g, SaturatedFat 1.5 g, Sodium 784 mg, Sugar 11.9 g

SWEET TOMATO CUCUMBER SALAD



Sweet Tomato Cucumber Salad image

Make and share this Sweet Tomato Cucumber Salad recipe from Food.com.

Provided by hennyww

Categories     Vegetable

Time 10m

Yield 6 serving(s)

Number Of Ingredients 6

4 plum tomatoes
2 kirby cucumbers
1 small onion
1/4 cup vinegar
1/4 cup oil
1/4 cup sugar

Steps:

  • Thinly slice vegetables into large bowl.
  • Mix together oil, sugar and vinegar aqnd pour over vegetables.

Nutrition Facts : Calories 134.2, Fat 9.2, SaturatedFat 1.2, Sodium 3.6, Carbohydrate 13, Fiber 0.9, Sugar 10.8, Protein 0.8

SWEET ONION, TOMATO & CUKE SALAD



Sweet Onion, Tomato & Cuke Salad image

Crisp, fresh veggies combine with feta and zesty dressing in this fast fix. You'll want to make it again and again. Mickey Turner Grants Pass, Oregon

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 10 servings.

Number Of Ingredients 11

3 large tomatoes, chopped
3 large cucumbers, peeled, halved, seeded and sliced
1 large sweet onion, halved and thinly sliced
1/2 cup olive oil
3 tablespoons mayonnaise
2 tablespoons rice vinegar
1 tablespoon Dijon mustard
1 garlic clove, minced
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup crumbled feta cheese

Steps:

  • In a large bowl, combine the tomatoes, cucumbers and onion. In a small bowl, whisk the oil, mayonnaise, vinegar, mustard, garlic, salt and pepper. Pour over tomato mixture and toss to coat. Sprinkle with cheese.

Nutrition Facts : Calories 164 calories, Fat 15g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 209mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein.

4 INGREDIENT TOMATO, CUCUMBER & ONION SALAD



4 Ingredient Tomato, Cucumber & Onion Salad image

Fresh summer ingredients, well year round with our Farmers Market in FL, but this can be made any time of the year for a nice change from a lettuce salad. Now I use Nakano Seasoned Rice Vinegar (Basil & Oregano), but you can use any brand. This is available on the web or at many grocery stores. All of our grocery stores in FL carry it, and It is well worth the purchase. Low fat, no oil needed, healthy and is great on seafood, salads, and vegetables. I use it all the time.

Provided by SarasotaCook

Categories     < 15 Mins

Time 15m

Yield 4-6 Salads, 4-6 serving(s)

Number Of Ingredients 7

2 cups heirloom tomatoes, lightly seeded and rough chopped (I like to use a combination of heirlooms, purple, orange, red, yellow, whatever looks best)
1 large sweet onion, cut in quarters and thin sliced (I use a FL sweet, but you want a sweet onion)
2 English seedless cucumbers (cut lengthwise in half, and then again in half, and then seed and then thin slice)
1/3 cup seasoned rice vinegar, there are many other brands available (Nakano Seasoned Basil & Oregano)
1/2 cup crouton, crushed and broken up (Garlic cheese, or plain garlic)
salt
pepper

Steps:

  • Salad -- The tomatoes should be lightly seeded and then rough chopped then added to a medium size bowl. Add the cucumbers, onion and toss lightly. Add the Nakano Rice vinegar, salt and pepper and toss lightly.
  • If you only have access to plain rice vinegar; 1/8 teaspoon dried oregano and dried basil can be added to 1/2 cup to plain rice wine vinegar to obtain the same flavor. But the Nakano is well worth purchasing even online. It can be used for so many dishes.
  • Croutons -- In a small baggie or ziplock bag, add the croutons. With a meat mallet, rolling pin, can, or just your hand, "crunch" up the croutons. Not to fine, just a rough texture.
  • Finishing -- Top the bowl with the croutons and lightly toss.
  • Serving -- I love to serve this on a lettuce leaf and a sprig of fresh basil for a elegant presentation. I usually serve a toasted baguette on the side. Or if it is just everyday, just serve it as is. It is a great simple salad!

Nutrition Facts : Calories 69, Fat 0.6, SaturatedFat 0.1, Sodium 35.2, Carbohydrate 15.2, Fiber 2.7, Sugar 6.5, Protein 2.6

CUCUMBER AND SWEET-ONION SALAD



Cucumber and Sweet-Onion Salad image

The freshness of this Cucumber and Sweet-Onion Salad offsets the richness of our Southern Pulled-Pork Sandwiches.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 7

3 English cucumbers, halved lengthwise and thinly sliced on the diagonal
1 medium sweet onion, such as Vidalia, halved and thinly sliced
1/2 cup fresh dill, coarsely chopped
3 tablespoons olive oil
3 tablespoons fresh lemon juice
2 tablespoons white-wine vinegar
Coarse salt and ground pepper

Steps:

  • In a large bowl, toss together cucumbers, onion, dill, oil, lemon juice, and vinegar; season with salt and pepper.
  • In a large bowl, toss together cucumbers, onion, dill, oil, lemon juice, and vinegar; season with salt and pepper.

Nutrition Facts : Calories 70 g, Fat 5 g, Protein 1 g

Tips:

  • Choose fresh, ripe vegetables. This will ensure the best flavor and texture in your salad.
  • Use a variety of colors and textures. This will make your salad more visually appealing and interesting to eat.
  • Don't be afraid to experiment with different dressings. There are many different types of dressings that can be used on a sweet onion, tomato, and cucumber salad. Try a vinaigrette, a creamy dressing, or a yogurt-based dressing.
  • Serve the salad immediately or chill it for later. This salad can be served immediately or chilled for later. If you chill it, let it come to room temperature for about 30 minutes before serving.

Conclusion:

Sweet onion, tomato, and cucumber salad is a refreshing and flavorful side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With its combination of sweet, tangy, and crunchy flavors, this salad is sure to be a hit at your next gathering.

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