Best 3 Sweet Plantain Bread Recipes
Sweet plantain bread is a delectable treat that combines the natural sweetness of plantains with a variety of spices and flavors. Whether you're looking for a quick and easy breakfast, a satisfying snack, or a dessert that will impress your friends and family, sweet plantain bread is sure to hit the spot. With its moist and tender texture, this bread is a welcome addition to any gathering and is perfect for those who love sweet and savory dishes. So, let's explore the wonderful world of sweet plantain bread and uncover the secrets to creating a loaf that is both delicious and unforgettable.
Here are our top 3 tried and tested recipes!
SWEET PLANTAINS
Recipe courtesy Tyler Florence. This is a lovely dessert or sweet accompaniment to Arroz Con Pollo or another savory latin dish! I love to eat it with Lechon Asado and Black beans and rice; I think it offsets the garlic well.
Provided by nsomniak6
Categories Tropical Fruits
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- To peel the plantains, cut off ends and discard. With a paring knife, make 3 shallow slits lengthwise along the seams of the skin and peel away. Split the plantains lengthwise.
- Heat 4 tablespoons butter in a large skillet and place over medium low heat (plantains have a high sugar content and will burn if the heat is too high.)
- Fry the plantains in a single layer, until golden on the bottom then turn over with a spatula.
- Add the cinnamon, vanilla, and sugar and let cook a few more seconds, just to begin caramelizing the sugar.
- Just before serving, melt remaining tablespoon of butter to finish the sauce. Serve immediately.
Nutrition Facts : Calories 267, Fat 14.8, SaturatedFat 9.2, Cholesterol 38.2, Sodium 8.5, Carbohydrate 35.9, Fiber 2.4, Sugar 20.2, Protein 1.3
OVEN BAKED SWEET PLANTAINS
MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan.
Provided by Ang11002
Categories Tropical Fruits
Time 20m
Yield 4 serving(s)
Number Of Ingredients 2
Steps:
- Preheat oven to 450°F.
- Coat a nonstick cookie sheet with cooking spray.
- Cut the ends off of the plantains and peel.
- Cut each plantain on the diagonal into 1/2 inch slices.
- Arrange in single layer and coat tops with cooking spray.
- Bake, turning occasionally, for 10-15 minutes, until plantains are golden brown and very tender.
Nutrition Facts : Calories 218.4, Fat 0.7, SaturatedFat 0.3, Sodium 7.2, Carbohydrate 57.1, Fiber 4.1, Sugar 26.9, Protein 2.3
SWEET PLANTAINS
Steps:
- To peel the plantains, cut off ends and discard. With a paring knife, make 3 shallow slits lengthwise along the seams of the skin and peel away. Split the plantains lengthwise.
- Heat 4 tablespoons butter in a large skillet and place over medium low heat (plantains have a high sugar content and will burn if the heat is too high.) Fry the plantains in a single layer, until golden on the bottom then turn over with a spatula. Add the cinnamon, vanilla, and sugar and let cook a few more seconds, just to begin caramelizing the sugar.
- Just before serving, melt remaining tablespoon of butter to finish the sauce. Serve immediately.
Tips:
- Utilize ripe plantains: The sweetness and flavor of ripe plantains contribute significantly to the bread's overall taste. Select plantains with dark yellow skin and no blemishes.
- Control the sweetness: Adjust the amount of sugar or honey based on your desired sweetness level. You can also substitute alternative sweeteners, such as maple syrup or agave nectar.
- Texture variations: If you prefer a denser bread, reduce the amount of baking powder or baking soda. Conversely, for a lighter texture, increase the amount of these leavening agents.
- Enhance flavor with spices: Experiment with different spices like cinnamon, nutmeg, or ginger to add depth of flavor to the bread.
- Ensure proper baking: Use a toothpick or skewer to check the doneness of the bread. Insert it into the center of the loaf; if it comes out clean, the bread is ready.
Conclusion:
Sweet plantain bread is a delectable treat that combines the natural sweetness of plantains with warm spices and a fluffy texture. With its versatility, it can be enjoyed as a breakfast item, snack, or dessert. By following these tips and experimenting with different flavor combinations, you can create a delicious and memorable sweet plantain bread that will impress your family and friends.
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