Best 2 Sweet Potato And Chorizo Hash Recipes
Sweet potatoes and chorizo are a match made in heaven. Their flavors complement each other, creating a delicious and satisfying meal. Plus, sweet potato and chorizo hash is a versatile dish that is perfect for breakfast, lunch, or dinner. It's also a great way to use up leftover sweet potatoes and chorizo. You can make this dish in a skillet, a Dutch oven, or even a pressure cooker. So, what are you waiting for? Let's get cooking!
Let's cook with our recipes!
SWEET POTATO AND CHORIZO HASH
A traditional breakfast hash with a few twists. Some extra herbs, a sweet potato instead of an eastern or Yukon potato, and chorizo instead of corned beef, bacon, or sausage.
Provided by dtreglia
Categories Side Dish Potato Side Dish Recipes Hash Brown Potato Recipes
Time 35m
Yield 2
Number Of Ingredients 8
Steps:
- Heat oil in a skillet over medium heat. Add sweet potato to the hot oil and saute, stirring and lowering the heat if necessary to avoid burning, about 5 minutes. Add rosemary, salt, and pepper, and cook until potato begins to soften, about 5 minutes more.
- Stir in onion, cumin, and cayenne pepper; cook until onions are soft, 5 to 7 minutes. Add chorizo and increase heat to medium-high. Cook and stir until potatoes are tender (not mushy) and brown and chorizo becomes crisp, 1 to 2 minutes.
Nutrition Facts : Calories 339.8 calories, Carbohydrate 28.9 g, Cholesterol 21 mg, Fat 22.4 g, Fiber 4.5 g, Protein 6.7 g, SaturatedFat 5 g, Sodium 328.7 mg, Sugar 7.1 g
SWEET POTATO, CHICKPEA & CHORIZO HASH
Bypass the washing-up with this spicy one-pot dish
Provided by Good Food team
Categories Dinner, Main course
Time 30m
Number Of Ingredients 7
Steps:
- Boil the sweet potatoes for 8 mins until tender, then drain. Meanwhile, heat the oil in a large ovenproof pan and cook the onion and chorizo for 5 mins until softened. Add the sweet potatoes and chickpeas and cook for 5 mins more. Roughly break the mixture up with a fork, then flatten it down lightly to form a cake. Cook for a further 8 mins, without stirring, until cooked through, crispy and golden on the bottom.
- Heat grill to high. Break the eggs onto the hash, season, then place the pan under the grill and cook for 2-3 mins until the whites are set. Sprinkle with chilli to serve.
Nutrition Facts : Calories 783 calories, Fat 52 grams fat, SaturatedFat 19 grams saturated fat, Carbohydrate 49 grams carbohydrates, Sugar 14 grams sugar, Fiber 8 grams fiber, Protein 34 grams protein, Sodium 4.97 milligram of sodium
Tips:
- Choose the right sweet potatoes: Look for firm, unblemished sweet potatoes that are about the same size so they cook evenly.
- Cut the sweet potatoes into uniform pieces: This will help them cook evenly.
- Don't overcrowd the pan: If you overcrowd the pan, the sweet potatoes will steam instead of fry.
- Cook the sweet potatoes over medium heat: This will help them caramelize and develop a crispy crust.
- Season the sweet potatoes well: Salt, pepper, and garlic powder are all good choices.
- Add the chorizo towards the end of cooking: This will prevent it from drying out.
- Serve the hash immediately: It's best when it's hot and fresh.
Conclusion:
Sweet potato and chorizo hash is a delicious and easy-to-make breakfast, lunch, or dinner. It's packed with flavor and nutrients, and it's sure to please everyone at the table. So next time you're looking for a new and exciting way to cook sweet potatoes, give this hash a try.
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