Best 11 Sweet Potato Chili With Peanuts Recipes

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Sweet potato chili with peanuts is a delicious and healthy dish that is perfect for a quick and easy meal. It is packed with flavor and nutrients, and the combination of sweet potatoes, chili, and peanuts creates a unique and satisfying dish. This chili is also a great way to use up leftover sweet potatoes, and it can be easily customized to your liking. Whether you like your chili mild or spicy, this recipe has something for everyone. So gather your ingredients and get ready to enjoy a delicious bowl of sweet potato chili with peanuts.

Here are our top 11 tried and tested recipes!

SWEET POTATO CHILI



Sweet Potato Chili image

A delectable, southern winter dish that warms the heart and fills the tummy! Garnish with chopped avocado if desired.

Provided by salt&light

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Turkey Chili Recipes

Time 6h30m

Yield 8

Number Of Ingredients 18

2 sweet potatoes, diced
2 (14.5 ounce) cans diced stewed tomatoes with chili seasonings
1 (8 ounce) can tomato sauce
¾ cup diced sweet onion
½ cup chopped celery
½ cup water
1 tablespoon chili powder
1 teaspoon ground cumin
½ teaspoon ground cinnamon
1 pinch salt
1 pinch ground black pepper
1 pinch cayenne pepper
1 pinch garlic powder
1 pinch onion powder
½ pound ground turkey
½ pound ground beef
1 (12 ounce) can black beans, drained and rinsed
1 cup corn

Steps:

  • Place sweet potatoes, stewed tomatoes, tomato sauce, onion, celery, water, chili powder, cumin, cinnamon, salt, black pepper, cayenne pepper, garlic powder, and onion powder in a slow cooker. Cook on high, stirring occasionally, for 5 hours.
  • Heat a large skillet over medium-high heat and stir in ground turkey and ground beef. Cook and stir until meat is crumbly, evenly browned, and no longer pink, 10 to 15 minutes. Drain and discard any excess grease. Add cooked ground turkey, cooked ground beef, black beans, and corn to sweet potato mixture in the slow cooker; cook until flavors have blended, 1 to 2 more hours. Serve warm.

Nutrition Facts : Calories 250.3 calories, Carbohydrate 32.5 g, Cholesterol 38.3 mg, Fat 7.4 g, Fiber 7.3 g, Protein 16 g, SaturatedFat 2.4 g, Sodium 620.9 mg, Sugar 8.8 g

SWEET POTATO CHILI WITH PEANUTS



Sweet Potato Chili with Peanuts image

This vegetarian one-pot meal will warm you up on even the coldest of winter days. Earthy sweet potatoes and carrots form the base and provide cancer-fighting fiber and carotenoids. Tomatoes, peppers and onion add even more flavor and nutrition. Ready in just 45 minutes, serve over a whole grain for a balanced, cancer preventive dinner.

Provided by AICR

Categories     entree, vegetarian, winter

Time 45m

Yield 10 servings

Number Of Ingredients 15

2 Tbsp. canola oil
1 medium onion, chopped
2 medium carrots, peeled and thinly sliced
1 medium green bell pepper, seeded and chopped
1 medium red bell pepper, seeded and chopped
3 garlic cloves, minced
2 pounds sweet potatoes, peeled and cut into bite-sized chunks (about 4 cups)
1 1/2 cups unsalted roasted peanuts
1 can (28 ounces) crushed tomatoes in juice
1 can (6 ounces) tomato paste
2 cans (4 ounces each) diced mild green chiles with liquid
4-6 chili powder, to taste
1 Tbsp. ground cumin, to taste
1 Tbsp. sugar
Salt and freshly ground pepper, to taste

Steps:

  • In a large, heavy pot, heat the canola oil over medium heat. Add the onion, carrots, and bell peppers and sauté, stirring occasionally, for about 8 minutes, until vegetables are golden. Add the garlic and sauté stirring constantly for 30 seconds, until fragrant. Stir in the sweet potatoes, peanuts, tomatoes and juice, tomato paste, chiles and their liquid, chili powder, cumin and sugar.
  • Bring to a boil, then reduce the heat to low immediately and simmer gently, stirring occasionally, for 15 to 25 minutes until the sweet potatoes are just tender.
  • Halfway through the cooking process, adjust the seasonings, adding more chili powder and cumin, if desired. Season to taste with salt and pepper and serve.

Nutrition Facts : Calories 310 calories

SWEET POTATO CHILI WITH PEANUTS



Sweet Potato Chili With Peanuts image

You can serve this chili alone or over cooked brown rice. Try it with some light sour cream, onions, or reduced-fat cheddar cheese sprinkled on top. This recipe can be frozen for later use.

Provided by Dancer

Categories     Brown Rice

Time 55m

Yield 10 serving(s)

Number Of Ingredients 15

2 tablespoons canola oil
1 onion, chopped
2 peeled carrots
1 green bell pepper, seeded and chopped
1 red bell pepper, seeded and chopped
2 -4 cloves peeled garlic (or more, or none, as desired)
4 cups peeled sweet potatoes
1 1/2 cups unsalted dry roasted peanuts
1 (28 ounce) can crushed tomatoes
1 (6 ounce) can tomato paste
2 (4 ounce) cans chopped green chilies
2 -4 tablespoons chili powder, to taste
1 tablespoon ground cumin, or more if desired
1 tablespoon sugar
cooked brown rice (optional)

Steps:

  • Place the oil in a large, heavy pot over medium heat.
  • Add the onions, carrots and bell peppers, and saute lightly for about 8 minutes.
  • Add the garlic and saute until it turns golden.
  • Add the sweet potatoes, peanuts, tomatoes, tomato paste, chiles, chili powder, cumin and sugar.
  • Reduce the heat immediately and simmer gently, stirring occasionally, for 15 to 25 minutes, or until the sweet potatoes are just tender (use a fork to test it).
  • Halfway through the cooking process, adjust seasonings, adding additional chili powder and cumin, as desired.
  • Add salt and pepper to taste.
  • Serve over rice or serve as is.

Nutrition Facts : Calories 264, Fat 14.1, SaturatedFat 1.7, Sodium 364.5, Carbohydrate 32.4, Fiber 7.2, Sugar 11.6, Protein 7

CHILI-ROASTED SWEET POTATOES



Chili-Roasted Sweet Potatoes image

Provided by Food Network Kitchen

Time 50m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Toss 1 1/2 pounds sweet potatoes(cut into 1-inch pieces) with 2 tablespoons olive oil, 1 teaspoon each chili powder and kosher salt and a few grinds of pepper. Spread on a baking sheet and bake at 450 degrees F, stirring halfway through, until crisp, 35 to 45 minutes. Puree 1/4 cup warm water, 1 minced garlic clove, the juice of 1 lime, 2/3 cup cilantro, 3 tablespoons sunflower seed butter and 1/4 teaspoon kosher salt in a blender. Serve with the potatoes.

BEEFY SWEET POTATO CHILI



Beefy Sweet Potato Chili image

There's no better way to warm up than with a bowl of this chili. We created this recipe with friends when we lived in Seattle, where cold and rainy days are plentiful. Sweet potatoes are the secret ingredient, but even if you leave them out, you'll still have a tasty basic chili. -Jonell Tempero, Omaha, Nebraska

Provided by Taste of Home

Categories     Lunch

Time 1h25m

Yield 6 servings (2-1/4 quarts).

Number Of Ingredients 17

2 medium sweet potatoes, peeled and cubed
2 pounds ground beef
2 celery ribs, chopped
1 large onion, chopped
1 medium green pepper, chopped
4 garlic cloves, minced
1 jalapeno pepper, seeded and minced
2 cans (14-1/2 ounces each) reduced-sodium chicken broth
1 can (14-1/2 ounces) diced tomatoes, undrained
2 tablespoons chili powder
2 tablespoons tomato paste
3/4 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon cayenne pepper
1 can (16 ounces) kidney beans, rinsed and drained
2 tablespoons butter

Steps:

  • Place potatoes in a greased 15x10x1-in. baking pan. Bake, uncovered, at 400° until tender, stirring once, 20-25 minutes., Meanwhile, in a Dutch oven, cook the beef, celery, onion, green pepper, garlic and jalapeno over medium heat until meat is no longer pink and vegetables are tender, breaking meat into crumbles; drain., Stir in the broth, tomatoes, chili powder, tomato paste and seasonings. Bring to a boil. Reduce heat; cover and simmer for 30 minutes. Add the sweet potatoes, beans and butter; heat through.

Nutrition Facts : Calories 471 calories, Fat 22g fat (9g saturated fat), Cholesterol 104mg cholesterol, Sodium 956mg sodium, Carbohydrate 32g carbohydrate (10g sugars, Fiber 8g fiber), Protein 36g protein.

SWEET POTATO CHILI



Sweet Potato Chili image

Wish I could take credit for this one, but it was created by a dear friend. This is one of those things that is really good for you and you just can't get enough of! Simple to make, too.

Provided by SandwichQueen

Categories     Yam/Sweet Potato

Time 6h20m

Yield 8 serving(s)

Number Of Ingredients 12

2 medium sweet potatoes, peeled and diced
1 onion, diced
1 (14 1/2 ounce) can black beans, rinsed and drained
1 (14 1/2 ounce) can red beans, rinsed and drained
1 (14 ounce) can diced tomatoes
1 1/2 cups vegetable broth
1/2 cup water
3 garlic cloves, minced
1 teaspoon chili powder
1 teaspoon cumin
1 teaspoon cinnamon
1/2 teaspoon salt

Steps:

  • Combine all ingredients in a slow cooker and cook on low for 6-8 hours.

Nutrition Facts : Calories 161.1, Fat 0.7, SaturatedFat 0.1, Sodium 173.8, Carbohydrate 31.2, Fiber 8.7, Sugar 3.5, Protein 9

SWEET POTATO, PEANUT BUTTER & CHILLI QUESADILLAS



Sweet potato, peanut butter & chilli quesadillas image

Crisp tortillas, soft smoky roasted veg and crunchy nuts give this simple vegan meal lots of texture. An easy iron rich supper that's full of flavour

Provided by Esther Clark

Categories     Main course, Supper

Time 1h

Number Of Ingredients 9

3 medium sweet potatoes peeled and thinly sliced
1 tbsp smoked paprika
3 tbsp olive oil , plus extra for brushing
1 extra large ripe avocado
½ lime , zested and juiced, plus wedges to serve
2 tbsp crunchy peanut butter
4 small flour tortillas
sriracha chilli sauce , to taste
½ small pack coriander , torn

Steps:

  • Heat oven to 200C/180C fan/gas 6. Toss the sweet potatoes with the paprika and 2 tbsp olive oil in a roasting tin. Roast for 15 mins, tossing halfway through, until the potatoes are beginning to crisp.
  • Stone, peel and chop the avocado, tip into a bowl with the lime juice and zest, and season generously. Mash together with a fork and set aside. In a small bowl, combine the peanut butter and remaining olive oil. Set aside.
  • Heat a griddle pan or frying pan over a medium heat until very hot. Brush each tortilla on one side with the remaining oil. Place one tortilla, oiled-side down, in the pan and spread over half the peanut butter mixture, half the sweet potatoes, a little chilli sauce and half the coriander. Top with another tortilla, oiled-side up. Press down with a heavy saucepan and cook for 2-3 mins each side until the quesadilla is crisp outside and warm in the middle. Repeat to make a second quesadilla, then cut each into quarters and serve with the crushed avocado and lime wedges.

Nutrition Facts : Calories 947 calories, Fat 51 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 96 grams carbohydrates, Sugar 30 grams sugar, Fiber 18 grams fiber, Protein 17 grams protein, Sodium 1.7 milligram of sodium

SWEET POTATO CHICKEN STIR-FRY WITH PEANUT SAUCE RECIPE BY TASTY



Sweet Potato Chicken Stir-fry With Peanut Sauce Recipe by Tasty image

Here's what you need: lime juice, sesame oil, salt, pepper, boneless, skinless chicken breast, creamy peanut butter, lime juice, low sodium soy sauce, rice wine vinegar, garlic, ginger, red pepper flakes, water, small yellow bell pepper, small red bell pepper, small green bell pepper, medium sweet potato, broccoli floret, sesame oil, green onion, chopped peanut

Provided by Kahnita Wilkerson

Categories     Lunch

Yield 4 servings

Number Of Ingredients 21

2 tablespoons lime juice
2 tablespoons sesame oil
salt, to taste
pepper, to taste
1 lb boneless, skinless chicken breast, cut into 1-inch (2 1/2 cm) cubes
¼ cup creamy peanut butter
1 tablespoon lime juice
1 tablespoon low sodium soy sauce
1 teaspoon rice wine vinegar
1 clove garlic, minced
1 teaspoon ginger, grated
½ teaspoon red pepper flakes
¼ cup water
1 small yellow bell pepper
1 small red bell pepper
1 small green bell pepper
1 medium sweet potato
2 cups broccoli floret
½ tablespoon sesame oil
green onion, chopped, to serve
chopped peanut, to serve

Steps:

  • In a small bowl, mix together peanut butter, lime juice, soy sauce, rice wine vinegar, garlic, ginger, red pepper flakes, and water until smooth. Set aside.
  • In a large bowl, mix lime juice, sesame oil, salt, and pepper.
  • Add cubed chicken to mixture and stir until completely coated.
  • Cover with plastic wrap and marinate in refrigerator for 30 minutes.
  • Heat a large skillet or saucepan over medium-high heat and add chicken. Cook for 4-6 minutes, or until no longer pink.
  • Once cooked through, remove chicken and transfer to a bowl.
  • Spiralize bell peppers and sweet potato into a large bowl.
  • Add sesame oil to the skillet. Once the oil is hot, add in the broccoli florets and cook for 2-3 minutes.
  • Add in the spiralized vegetables and cook for 2-3 minutes.
  • Add in the chicken and peanut sauce and stir to coat. NOTE: Add additional water if sauce is too thick to coat.
  • Reduce heat to medium low and cook for 3-4 minutes, until sweet potato noodles are al dente.
  • Top with green onions and chopped peanuts.
  • Enjoy!

Nutrition Facts : Calories 492 calories, Carbohydrate 33 grams, Fat 22 grams, Fiber 7 grams, Protein 43 grams, Sugar 11 grams

SWEET-POTATO SALAD WITH SPICY PEANUT DRESSING



Sweet-Potato Salad with Spicy Peanut Dressing image

Categories     Salad     Nut     Potato     Side     Picnic     Vegetarian     Backyard BBQ     Lunch     Peanut     Sweet Potato/Yam     Summer     Sugar Snap Pea     Bon Appétit     Pescatarian     Dairy Free     Tree Nut Free     Kosher

Yield Makes 6 to 8 servings

Number Of Ingredients 13

1/4 cup rice vinegar
1/4 cup soy sauce
3 tablespoons mayonnaise
4 teaspoons minced peeled fresh ginger
4 teaspoons toasted sesame oil (such as Asian)
4 garlic cloves, minced
1 tablespoon peanut butter
2 teaspoons chili-garlic sauce
1 1/2 teaspoons golden brown sugar
2 pounds red-skinned sweet potatoes (yams), peeled, cut into 1/2-inch cubes
1 1/2 cups sugar snap peas, cut crosswise into 1/2-inch pieces
1 cup thinly sliced green onions
1/3 cup coarsely chopped dry-roasted peanuts

Steps:

  • Whisk first 9 ingredients in medium bowl to blend.
  • Add enough water to large saucepan to reach depth of 1/2 inch. Bring to boil; add sweet potatoes and cook until just tender, about 5 minutes. Drain; cool.
  • Mix sweet potatoes, dressing, peas, and green onions in large bowl. Season salad with salt and pepper. (Can be made 4 hours ahead. Cover and refrigerate.) Sprinkle salad with peanuts and serve.

PINTO BEAN SWEET POTATO CHILI



Pinto Bean Sweet Potato Chili image

Categories     Soup/Stew     Bean     Herb     Potato     Tomato     Vegetarian     Quick & Easy     Sweet Potato/Yam     Summer     Bon Appétit

Yield 2 Servings; Can be doubled

Number Of Ingredients 9

1 tablespoon olive oil
1 medium onion, chopped
2 teaspoons chili powder
1 cup canned vegetable broth or water
1 10-ounce red-skinned sweet potato (yam), peeled, cut into 3/4-inch cubes
1 14 1/2- to 16-ounce can Mexican-style stewed tomatoes
1 15- to 16-ounce can pinto beans, drained
3 tablespoons chopped fresh cilantro
1 1/2 teaspoons grated orange peel

Steps:

  • Heat olive oil in heavy medium sauce-pan over medium-high heat. Add onion and sauté until golden brown, about 5 minutes. Add chili powder and stir 1 minute. Add broth and potato. Cover pan; reduce heat to medium and simmer until potato is almost tender, about 10 minutes. Add tomatoes with their juices and pinto beans. Simmer uncovered until chili thickens and potato is very tender, about 10 minutes. Mix in cilantro and orange peel. Season to taste with salt and pepper and serve.

CHILI-SPICED PEANUTS



Chili-Spiced Peanuts image

This recipe is adapted from "Simply Mexican" by the chef and cookbook author Lourdes Castro. With a twist of lime juice and cayenne pepper, these nuts have a distinctly Latin flavor. They will keep guests happy as hosts finish dinner in the kitchen.

Provided by Kim Severson

Categories     appetizer

Time 20m

Yield 1 cup

Number Of Ingredients 5

1 cup roasted, unsalted peanuts
3 tablespoons sugar
1 teaspoon cayenne pepper
1 teaspoon coarse salt or kosher salt
1 lime, quartered

Steps:

  • In a nonstick pan over high heat, toast peanuts for 2 to 3 minutes, shaking pan or stirring often until nuts begin to smell toasty. Pour into a bowl and set aside.
  • Decrease heat under pan to medium and sprinkle sugar, cayenne pepper and salt evenly into it. Melt mixture slowly, stirring a bit with a heat-proof silicone spatula. When sugar has melted, add peanuts to pan and coat well. Mixture might clump a bit.
  • Pour nuts onto parchment paper. As soon as mixture is cool enough to handle, break apart any clumps of peanuts. Serve with wedges of lime. Squeeze lime over nuts right before eating.

Nutrition Facts : @context http, Calories 167, UnsaturatedFat 10 grams, Carbohydrate 12 grams, Fat 12 grams, Fiber 2 grams, Protein 6 grams, SaturatedFat 2 grams, Sodium 98 milligrams, Sugar 8 grams

Tips:

  • Use a variety of sweet potatoes. Different types of sweet potatoes will give your chili a different flavor and texture. For a sweeter chili, use orange or yellow sweet potatoes. For a more earthy flavor, use purple or black sweet potatoes.
  • Roast the sweet potatoes before adding them to the chili. Roasting the sweet potatoes will help them to caramelize and develop a richer flavor.
  • Use a good quality chili powder. The chili powder is one of the most important ingredients in the chili, so make sure to use a good quality one. Look for a chili powder that is made with a variety of chili peppers and has a deep, rich flavor.
  • Don't be afraid to add other vegetables to the chili. Chopped onions, bell peppers, and corn are all great additions to sweet potato chili. You can also add in a can of black beans or kidney beans for a boost of protein.
  • Serve the chili with your favorite toppings. Shredded cheese, sour cream, and guacamole are all classic chili toppings. You can also serve the chili with cornbread or a side of rice.

Conclusion:

Sweet potato chili is a delicious and easy-to-make meal that is perfect for a weeknight dinner. It is also a great way to use up leftover sweet potatoes. With its sweet and savory flavor, sweet potato chili is sure to be a hit with the whole family. So next time you are looking for a quick and easy meal, give sweet potato chili a try. You won't be disappointed!

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