Best 5 Sweet Potato Kale And Sausage Bake With Cheese Recipes
Let's embark on a culinary adventure with a delectable dish that combines the harmonious flavors of sweet potato, kale, and sausage, all enveloped in a blanket of melted cheese. This hearty and wholesome bake is a symphony of textures and flavors, offering a delightful blend of sweet, savory, and salty notes. Whether you're looking for a satisfying weeknight meal or a comforting dish to share with friends, this recipe promises to tantalize your taste buds and leave you craving more.
Check out the recipes below so you can choose the best recipe for yourself!
SWEET POTATO, KALE, AND SAUSAGE BAKE WITH WHITE CHEESE SAUCE
Sweet Potato, Kale, and Sausage Bake with White Cheese Sauce - comfort food featuring a handful of pantry staples and a few super healthy ingredients.
Provided by Pinch of Yum
Categories Dinner
Time 55m
Number Of Ingredients 8
Steps:
- Heat the olive oil in a large pan over high heat. Add the sweet potatoes and Italian sausage. Shake to coat in oil, let sit for a few minutes to brown, and shake the pan gently again to move everything around. Repeat until the sweet potatoes and sausage both have golden brown exteriors. Toss with the kale and transfer to a greased 9-inch square baking dish.
- Meanwhile, preheat the oven to 350 degrees. Bring the broth and 1/2 cup milk to a low boil, then turn the heat to keep it at a low simmer. Whisk the flour and remaining 1/4 cup milk to form a thick paste. Add this to the broth, whisking to keep the sauce smooth. Add 1/4 cup Gruyere and stir until melted.
- Pour the sauce over the sweet potatoes, kale, and sausage in the baking dish. Top with remaining 1/2 cup cheese and bake for 10 minutes or until the sauce is bubbly and the cheese is melted.
Nutrition Facts : Calories 415 calories, Sugar 3.7 g, Sodium 711.7 mg, Fat 30.5 g, SaturatedFat 11.6 g, TransFat 0 g, Carbohydrate 16.2 g, Fiber 1.6 g, Protein 18.9 g, Cholesterol 73.8 mg
SWEET POTATO SAUSAGE CASSEROLE
I wasn't sure sweet potatoes would go well with pasta and kielbasa, but the earthy tuber complements the slightly smoky Polish sausage. You can add more cheese or sausage to suit your taste.-Rickey Madden, Clinton, South Carolina
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions. Meanwhile, in a large skillet, cook the sausage, sweet potatoes, green pepper and onion in oil over medium heat for 5 minutes or until vegetables are tender. Add garlic; cook 1 minute longer. Drain. , Add the tomatoes, cream, salt and pepper. Bring to a boil; remove from the heat. Drain pasta; stir into sausage mixture. Transfer to a greased 13x9-in. baking dish. Sprinkle with cheese. , Bake, uncovered, at 350° for 25-30 minutes or until bubbly. Let stand for 5 minutes before serving.
Nutrition Facts :
SWEET POTATO, KALE AND SAUSAGE BAKE WITH CHEESE
Complete your holiday meal with this hearty casserole from Lindsay Ostrom of Pinch of Yum.
Provided by Reynolds KitchensR
Categories Reynolds®
Time 50m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F. Line a 9-inch square baking dish with Reynolds Wrap® Aluminum Foil. Grease the foil and set aside.
- Heat the olive oil in a large pan over high heat. Add the sweet potatoes and Italian sausage. Stir to coat. Cook for a few minutes until starting to brown and then move everything around. Repeat until the sweet potatoes and sausage both have golden brown exteriors.
- In a bowl, combine the sweet potato and sausage mixture with the kale. Transfer to the lined baking dish.
- Bring a 1/2 cup milk to a low boil and then lower the heat to simmer. Whisk in the flour and remaining 1/4 cup milk to form a thick paste. Add the broth, whisking to keep the sauce smooth. Add 1/4 cup Gruyere and stir until melted.
- Pour the sauce over the sweet potatoes, kale and sausage in the baking dish. Top with remaining 1/2 cup cheese and bake for 10 minutes or until the sauce is bubbly and the cheese is melted.
Nutrition Facts : Calories 546.1 calories, Carbohydrate 38.1 g, Cholesterol 72 mg, Fat 31.5 g, Fiber 4.4 g, Protein 27.6 g, SaturatedFat 12.4 g, Sodium 1152.6 mg, Sugar 8 g
SAUSAGE AND SWEET POTATO BAKE
I made this up one day and it's the easiest thing to make, but everyone seems to really like it. I used Emeril's Chicken and Apple Sausage but you can really use whatever kind you want.
Provided by MissMeagan
Categories Yam/Sweet Potato
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 375.
- Leave peels on sweet potatoes and chop them and apple, onion and sausage into bite sized chunks.
- Place potatoes, onions and apples into ziploc bag.
- Pour in olive oil and all seasoning (more or less of these taste.).
- Shake bag until everything is coated well.
- Pour into 13x9 in pan and toss with sausage.
- Bake uncovered in 375 degree oven for 1-1 1/2 hours until sausage is browned and potatoes are tender.
SWEET POTATO, KALE AND SAUSAGE BAKE WITH CHEESE
Complete your holiday meal with this hearty casserole from Lindsay Ostrom of Pinch of Yum.
Provided by Reynolds Kitchens(R)
Categories Reynolds®
Time 50m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F. Line a 9-inch square baking dish with Reynolds Wrap® Aluminum Foil. Grease the foil and set aside.
- Heat the olive oil in a large pan over high heat. Add the sweet potatoes and Italian sausage. Stir to coat. Cook for a few minutes until starting to brown and then move everything around. Repeat until the sweet potatoes and sausage both have golden brown exteriors.
- In a bowl, combine the sweet potato and sausage mixture with the kale. Transfer to the lined baking dish.
- Bring a 1/2 cup milk to a low boil and then lower the heat to simmer. Whisk in the flour and remaining 1/4 cup milk to form a thick paste. Add the broth, whisking to keep the sauce smooth. Add 1/4 cup Gruyere and stir until melted.
- Pour the sauce over the sweet potatoes, kale and sausage in the baking dish. Top with remaining 1/2 cup cheese and bake for 10 minutes or until the sauce is bubbly and the cheese is melted.
Nutrition Facts : Calories 546.1 calories, Carbohydrate 38.1 g, Cholesterol 72 mg, Fat 31.5 g, Fiber 4.4 g, Protein 27.6 g, SaturatedFat 12.4 g, Sodium 1152.6 mg, Sugar 8 g
Tips:
- To save time, opt for pre-cooked sausage links or ground sausage. If using raw sausage, be sure to brown it thoroughly before adding it to the casserole.
- Feel free to use any type of sweet potato you like. Garnet yams, Jewel sweet potatoes, and Beauregard sweet potatoes are all good choices.
- For a spicier dish, add a pinch of cayenne pepper or red pepper flakes to the casserole.
- If you don't have kale, you can substitute spinach or collard greens.
- Serve the casserole with a side of crusty bread or cornbread to soak up all the delicious juices.
Conclusion:
This sweet potato, kale, and sausage bake is a hearty and flavorful dish that's perfect for a weeknight meal. It's packed with healthy ingredients like sweet potatoes, kale, and sausage, and it's sure to be a hit with the whole family. With its simple ingredients and easy-to-follow instructions, this casserole is a great option for beginner cooks and experienced chefs alike. So next time you're looking for a delicious and nutritious meal, give this sweet potato, kale, and sausage bake a try.
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