Sweet potato salad slada batata hilwa moroccan is a delectable, sweet, and savory dish that is a cherished culinary treasure of Moroccan cuisine. This unique salad combines the natural sweetness of roasted sweet potatoes with a blend of aromatic spices, herbs, and a hint of tangy preserved lemon. Its vibrant flavors, delightful texture, and stunning presentation make it an ideal side dish for special occasions or a refreshing addition to your daily meals. In this comprehensive guide, we will take you on a culinary journey to explore the authentic Moroccan recipe for sweet potato salad slada batata hilwa moroccan, providing you with detailed instructions, helpful tips, and insights into its cultural significance.
Here are our top 6 tried and tested recipes!
SWEET POTATO SALAD (SLADA BATATA HILWA) -MOROCCAN
A delicious blend of sweet with aromatic spices, olives, lemon and parsley. this is a recipe from the book: http://www.amazon.com/Arabesque-Taste-Morocco-Turkey-Lebanon/dp/030726498X (Posted for North Africa Middle East Tag)
Provided by Leahs Kitchen
Categories Low Protein
Time 25m
Yield 2-3 cups, 2-4 serving(s)
Number Of Ingredients 11
Steps:
- Saute onions in 2 tbsp of oil until golden.
- Add the cubed sweet potato to the pan and just barely cover it with a little water.
- Add ginger, cumin, paprika, salt to taste and 2 more tbsp of oil.
- Cook until potato pieces are tender and the liquid has reduced to a sauce, turning the potatoes over once. Be careful when handling them so that they don't fall apart.
- Let cool to room temperature.
- Mix in olives, and preserved lemon peel. Taste and adjust salt if you need more.
- Sprinkle with lemon juice, remaining one tbsp of olive oil and parsley. Enjoy!
SWEET POTATO SALAD (SLATIT BATATA HELWA)
This Moroccan salad is both sweet and spicy. I like the olives and capers in it, but you could just as easily leave them out. I also wonder if it would be good with a handful of raisins, instead of the olives?
Provided by Sackville
Categories Potato
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Boil the sweet potatoes in just enough water to cover.
- Stir in the ginger, cinnamon, harissa, lemon, honey and salt and boil for about 10 minutes, or until the potatoes are cooked but not falling apart.
- The sauce should be thick, almost syrup-like.
- If it isn't, lift out the potatoes and boil the sauce until it is thicker.
- When the sauce is done, mix in the coriander, olives and capers.
- Cool and serve as an appetizer.
SALATIT BATATA (TUNISIAN POTATO SALAD)
Make and share this Salatit Batata (Tunisian Potato Salad) recipe from Food.com.
Provided by Chocolatl
Categories Potato
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Cook potatoes in lightly salted boiling water until tender but still intact.
- Drain and return to pan.
- Cook over low heat until potatoes are dry, about 1 minute.
- Heat oil in a large, heavy skillet over medium heat until a light haze forms above it.
- Combine cayenne, cumin and water.
- Add cayenne mixture, lemon juice, caraway and salt to skillet.
- Cook, stirring constantly, until most of the liquid has evaporated.
- Remove from heat, add potatoes, and stir gently until evenly coated.
- Cool to room temperature before serving.
Nutrition Facts : Calories 410.1, Fat 27.6, SaturatedFat 3.6, Sodium 885.4, Carbohydrate 38.4, Fiber 5, Sugar 1.9, Protein 4.5
BATATA SLATA -- MOROCCAN POTATO SALAD
This dish takes a slightly different turn depending upon the cook. Some, like me prefer more lemon or vinegar. Some only use vinegar or lemon due to finances and can't interchange though most of us do exchange them equally. In any case it is a wonderful potato salad that is a bit different than usual. In summer I use the tomato and out of summer I do not. Basically if I feel like adding the tomato I do and if I don't, then I don't. This is easy to make as most ingredients are already home and we often serve this with our fall and winter soups and crusty baguette. c.2005
Provided by Hajar Elizabeth
Categories Potato
Time 45m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- You want good waxy boiling potatoes for this. The cooking salt is for seasoning and cooking the potatoes inches The 1 teaspoons of salt listed is for after potatoes are cooked and is only approximate; salt to taste.
- Peel the potatoes and cut into 1-inch chunks.
- Boil potatoes in salted water until cooked through and not mushy.
- Drain cooked potatoes and allow to cool though still quite warm.
- Add remaining ingredients and refrigerate 6 hours or overnight is best. The salt to season is your personal choice.
- The amount of lemon juice or vinegar and oil will vary according to your potatoes, so season with these accordingly. This salad should be more tangy than oily. At times, 2-4 tablespoons of mayonnaise is added this too is authentic. This depends on the mood of the cook/consumers.
- To make this into another very popular salad; batata and zrodia slata, simply add 3 cooked carrots cut into approximately 4mm coins. Season accordingly. You will notice the lack of use of black pepper in this dish. I have not to date had a batata or a batata and zrodia slata which contained black pepper.
Nutrition Facts : Calories 290.6, Fat 4.9, SaturatedFat 0.7, Sodium 215.6, Carbohydrate 58, Fiber 8.1, Sugar 3.5, Protein 6.8
BELLA'S MOROCCAN-SPICED SWEET POTATO SALAD
Provided by Rebecca Katz
Categories Salad Side Sauté Vegetarian Dinner Spice Root Vegetable Sweet Potato/Yam Healthy Vegan Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Soy Free Kosher
Yield Makes 6 servings
Number Of Ingredients 16
Steps:
- Heat the olive oil in a deep skillet over medium heat. Add the onion and a generous pinch of salt and sauté until slightly golden, about 5 minutes. Add the ginger, cumin, and paprika and sauté for 1 minute. Add the sweet potatoes, water, orange juice, orange zest, lemon zest, and 1/2 teaspoon salt and stir to combine. Decrease the heat to medium-low, cover, and cook for 15 minutes.
- Uncover and cook, stirring occasionally, until the sweet potatoes are tender and the liquid is reduced to almost a glaze, about 5 minutes. Add the lemon juice, maple syrup, and olives and stir gently to combine. Taste; you may want to add a pinch of salt or squeeze of lemon juice. Transfer to a bowl and sprinkle with the parsley and almonds. Serve at room temperature.
TROPICAL SWEET POTATO SALAD
A great choice instead of the traditional potato salad. The spices, pineapple, and toasted pecans provide the perfect complement to the naturally sweet yams.
Provided by weekend cooker
Categories Yam/Sweet Potato
Time 28m
Yield 8 dishes, 8-10 serving(s)
Number Of Ingredients 12
Steps:
- In a large saucepan, cook sweet potatoes for 8-10 minutes in boiling water just until tender. Do not overcook.
- Drain and toss with lemon juice, and set aside.
- Add celery, green onions, pineapple chunks, and pecans.
- In a small bowl, combine mayonnaise, orange rind, orange juice, ghoney, ginger, and salt.
- Mix the mayonnaise dressing with sweet potato mixture, tossing gently.
- Serve immediately, or cover and chill.
Tips:
- For the best flavor, use sweet potatoes that are firm and have a deep orange color.
- If you don't have time to roast the sweet potatoes yourself, you can use pre-cooked sweet potatoes from the grocery store.
- You can add other vegetables to the salad, such as carrots, celery, or bell peppers.
- If you want a sweeter salad, you can add more honey or maple syrup.
- You can also add a bit of spice to the salad with cumin, paprika, or cayenne pepper.
- Serve the salad warm or cold, depending on your preference.
Conclusion:
Sweet potato salad is a delicious and healthy side dish that can be enjoyed by people of all ages. It is a great way to use up leftover sweet potatoes, and it is also a good source of vitamins and minerals. The salad is also very versatile, and it can be customized to your own taste preferences. So next time you are looking for a healthy and delicious side dish, give sweet potato salad a try.
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