Sweet potato timbales are a delicious and versatile dish that can be enjoyed as an appetizer, side dish, or main course. Made with mashed sweet potatoes, eggs, and seasonings, these individual-sized timbales are then baked or steamed until firm. They can be served plain or topped with a variety of sauces, such as a creamy cheese sauce, a tangy tomato sauce, or a savory mushroom sauce. Additionally, sweet potato timbales can be filled with a variety of ingredients, such as cheese, vegetables, or meat, making them a great way to use up leftovers or create a quick and easy meal.
Check out the recipes below so you can choose the best recipe for yourself!
SWEET POTATO TIMBALES
Make and share this Sweet Potato Timbales recipe from Food.com.
Provided by Derf2440
Categories Yam/Sweet Potato
Time 1h
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a food processor, mix sweet potatoes with coriander, lime juice, salt and pepper.
- Blend in one egg white at a time.
- Pour in cream and blend until well combined.
- Divide mixture equally among 6 well buttered 1/2 cup ramekins or custard cups.
- Place ramekins in baking pan, pour in enough boiling water to come halfway up sides of dishes.
- Cover with foil, using the tip of a knife make a few small vents.
- Bake in 350 degree oven for about 40 minutes or until tester inserted in centre of a timbale comes out clean.
- Let stand for 2 or 3 minutes, run knife around edge of each timbale and turn out onto warmed plates.
- If desired, garnish each timbale with a dollop of sour cream and a spring of coriander.
- Serve as a side dish or as part of a vegetarian meal.
Nutrition Facts : Calories 168.1, Fat 7.5, SaturatedFat 4.6, Cholesterol 27.2, Sodium 517.1, Carbohydrate 18.9, Fiber 2.7, Sugar 4, Protein 6.6
MASHED POTATO TIMBALES
Long ago, when we were in a "Gourmet Group", I served something very similar to this, only it had another layer of something. I recall it was green, but not the veggie nor the prep. This serves well with almost any meat, and being self-contained, stays attractive on the plate. Low fat ricotta and sour cream can be substituted.
Provided by NurseJaney
Categories < 4 Hours
Time 1h30m
Yield 12 timbales, 12 serving(s)
Number Of Ingredients 11
Steps:
- Place potatoes in saucepan, cover with water, and bring to boil.
- Reduce heat, cover, and cook for 20 minutes, or til tender.
- Drain; mash potatoes with butter and onion until small lumps of potato remain.
- In a mixing bowl, beat ricotta, sour cream, salt, garlic powder, rosemary and pepper until smooth.
- In a small bowl, beat egg whites until frothy; fold into cheese mixture;.
- Fold all into potato mixture.
- Generously coat muffin tins (or small ramekins) with non-stick spray.
- Sprinkle muffin cups with bread crumbs.
- Fill with potato mixture, smooth tops.
- Bake uncovered at 425 degrees F. for 27-30 minutes - or until edges of potatoes are slightly browned.
- Cool on baking sheet for 15 minutes.
- Loosen timbales from sides of muffin cups; invert onto baking sheet to remove.
Nutrition Facts : Calories 162.8, Fat 7.6, SaturatedFat 4.6, Cholesterol 22.9, Sodium 258, Carbohydrate 18.9, Fiber 2.2, Sugar 1.6, Protein 5.4
MASHED POTATO TIMBALES
Molded in muffin cups, these pretty individual servings of mashed potatoes will dress up any festive occasion.
Provided by Taste of Home
Categories Side Dishes
Time 1h10m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- Place potatoes in a saucepan and cover with water; bring to a boil. Reduce heat; cover and cook for 20-25 minutes or until tender. Drain. Mash potatoes with butter and onion until small lumps of potato remain; set aside. , In a bowl, beat ricotta cheese, sour cream, salt, garlic powder, rosemary and pepper until smooth. In a small bowl, beat egg whites until frothy; fold into cheese mixture. Fold into potato mixture., Generously coat muffin cups with cooking spray; evenly sprinkle muffin cups with bread crumbs. Fill with potato mixture; smooth tops., Bake, uncovered, at 425° for 27-30 minutes or until edges of potatoes are lightly browned. Cool for 15 minutes. Loosen timbales from sides of muffins cups; invert onto a baking sheet to remove.
Nutrition Facts : Calories 153 calories, Fat 6g fat (5g saturated fat), Cholesterol 23mg cholesterol, Sodium 319mg sodium, Carbohydrate 20g carbohydrate (0 sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
SWEET POTATO TIMBALES RECIPE - (4/5)
Provided by HeatherS
Number Of Ingredients 10
Steps:
- In food processor, mix sweet potatoes with coriander, lime juice, salt and pepper. Blend in egg whites (about 2 tbsp/30 mL or one egg white at a time). Pour in cream and blend until well combined. Divide mixture equally among six well-buttered 1/2-cup (125 mL) ramekins or custard cups. Place ramekins in baking pan; pour in enough boiling water to come halfway up sides of dishes. Cover with foil; using the tip of a knife make a few small vents. Bake in 350 ºF (180 ºC) oven for about 40 minutes or until tester inserted in centre of a timbale comes out clean. Let stand for 2 to 3 minutes; run knife around edge of each timbale and turn out onto warmed plates. Garnish each timbale with dollop of sour cream and sprig of coriander.
TIMBALES
Steps:
- Heat oil in deep-fryer or heavy deep skillet to 375 degrees F (190 degrees C).
- In a medium bowl, whisk together the evaporated milk, sugar, salt, water and egg. Gradually mix in the flour.
- Dip a rosette iron into the batter, then into the hot oil. Fry until golden, and drain on paper towels. Dust with confectioners' sugar before completely cool.
Nutrition Facts : Calories 26.2 calories, Carbohydrate 4.8 g, Cholesterol 6.2 mg, Fat 0.4 g, Fiber 0.1 g, Protein 0.8 g, SaturatedFat 0.2 g, Sodium 38 mg, Sugar 2.1 g
SWEET POTATO TAMALE
These are So delicious. I had these at a friends house over the weekend and was so happy she gave me the recipe :o) You can make these with or without the corn husks, they're not always easy to find depending on your demographic area, my friend just used plain parchment paper and tied the ends with string.
Provided by Ashbabe
Categories Savory Pies
Time 2h10m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- If using dried corn husks: About 2 hours before you plan to form the tamales, clean the husks under running water. Soak them in warm water for 2 hours, or until softened.
- Put the corn, onion, roasted garlic, and stock in a large mixing bowl, cut in the butter and shortening. Using your fingers, mix in the cornmeal, honey, and salt and pepper until there are no visible lumps of fat. The mixture will be a lot looser than you think it should be, but when the tamales are steamed it will dry out.
- Remove the cornhusks from the water and set aside the best 20 husks. Drain and pat dry. Tear the remaining husks into 1-inch wide strips to be used for tying. Lay 2 husks (or about a 5 inch piece of parchment) flat on a work surface, with the tapered ends facing out and the broad bases overlapping by about 3 inches. Place about 1/3 cup of masa mixture in the center. Bring the long sides up over the masa, slightly overlapping, and pat down to close. (If the masa drips out a little at the seam, that is no problem.) Tie each end of the bundle with a strip of cornhusk (or string), pushing the filling toward the middle as you tie. Trim the ends to about 1/2-inch beyond the tie.
- Arrange the tamales in a single layer on a steaming rack, cover tightly with foil, and steam over boiling water for 45 minutes. To Serve: slice a slit on top of each tamale and push both ends of the tamale toward the middle to expose the masa.
Nutrition Facts : Calories 652, Fat 40.1, SaturatedFat 17.2, Cholesterol 49.4, Sodium 212, Carbohydrate 68.3, Fiber 6.3, Sugar 9.1, Protein 10
SWEET POTATO BALLS
May be frozen for later use. Just increase baking time if frozen.
Provided by Michele O'Sullivan
Categories Side Dish Vegetables Sweet Potatoes Sweet Potatoes With Marshmallow Recipes
Time 40m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease a 9x13 inch baking dish.
- Bring a pot of water to a boil. Add sweet potatoes and cook until tender, about 15 minutes. Drain and mash with butter, sugar, milk, salt and lemon zest. Shape mixture into balls, with a marshmallow in the center of each. Roll in cereal crumbs and place in prepared dish.
- Bake in preheated oven for 20 minutes, or until marshmallows begin to ooze.
Nutrition Facts : Calories 186.5 calories, Carbohydrate 33.4 g, Cholesterol 15.6 mg, Fat 5.9 g, Fiber 1.3 g, Protein 1.4 g, SaturatedFat 3.7 g, Sodium 180.6 mg, Sugar 20.9 g
Tips:
- To achieve perfectly tender-crisp sweet potato timbales, use a mandoline to ensure uniform slices. This will help them cook evenly.
- Don't overcrowd the pan when searing the sweet potato slices. Give them enough space to brown properly without steaming.
- Use a nonstick pan or a well-seasoned cast iron skillet to prevent the sweet potato slices from sticking.
- If you don't have a muffin tin, you can use ramekins or small oven-safe bowls to make the timbales.
- Feel free to experiment with different fillings and toppings. Some popular options include cheese, ham, bacon, and vegetables.
- Serve the sweet potato timbales warm or at room temperature. They're a great side dish for a variety of meals.
Conclusion:
Sweet potato timbales are a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. They're easy to make and can be tailored to your own taste preferences. So next time you're looking for a new way to enjoy sweet potatoes, give this recipe a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love