Best 11 Sweet Potatoes With Ginger And Apple Cider Recipes

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Are you looking for a delicious and healthy way to cook sweet potatoes? Look no further! This article will introduce you to a flavorful recipe that combines the sweetness of sweet potatoes with the warmth of ginger and the tanginess of apple cider. You'll learn how to create a dish that is both satisfying and nutritious, making it a perfect addition to your dinner table or as a side dish for special occasions. The combination of sweet and savory flavors creates a taste experience that will tantalize your taste buds. Along with the detailed recipe, you'll also discover tips for selecting the best ingredients and how to store leftovers to enjoy this dish throughout the week. So, let's get cooking and explore the world of sweet potatoes with ginger and apple cider!

Let's cook with our recipes!

SWEET POTATO PURéE WITH GINGER AND CIDER



Sweet Potato Purée with Ginger and Cider image

Categories     Food Processor     Ginger     Potato     Side     Thanksgiving     Fall     Boil     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 4

2 1/2 pounds sweet potatoes (about 3 medium)
4 cups apple cider
1/4 cup minced peeled fresh ginger
2 tablespoons (1/4 stick) butter

Steps:

  • Place potatoes in large pot; add enough water to cover by 2 inches. Bring to boil over high heat. Reduce heat to medium-low; simmer until potatoes are very tender, about 40 minutes. Drain; cool. Peel; cut into large chunks. Transfer to processor.
  • Bring cider to boil in heavy medium saucepan over high heat. Reduce heat to medium-low; simmer until cider is reduced to 1 cup, about 30 minutes. Transfer cider, ginger, and butter to processor with potatoes; process until very smooth. Season with salt and pepper. (Can be made 4 hours ahead. Transfer puree to heavy medium saucepan. Cover; chill. Stir over medium heat to rewarm before serving.)

MASHED CIDER SWEET POTATOES



Mashed Cider Sweet Potatoes image

Provided by Marian Burros

Categories     easy, quick, side dish

Time 20m

Yield 2 servings

Number Of Ingredients 6

1 pound sweet potatoes
2 tablespoons reduced-fat sour cream
3 tablespoons nonfat plain yogurt
6 tablespoons apple cider
1/8 teaspoon salt
Freshly ground black pepper to taste

Steps:

  • Peel and slice potatoes one-eighth inch thick; cover with water and cook for 10 minutes in covered pot, until potatoes are tender.
  • Drain potatoes and puree in food processor with sour cream, yogurt and cider. Season with salt and pepper.

Nutrition Facts : @context http, Calories 253, UnsaturatedFat 1 gram, Carbohydrate 54 grams, Fat 2 grams, Fiber 7 grams, Protein 6 grams, SaturatedFat 1 gram, Sodium 298 milligrams, Sugar 16 grams

SWEET POTATO AND APPLE CASSEROLE



Sweet Potato and Apple Casserole image

This wonderful sweet potato recipe tastes like a dessert. It's always a favorite.

Provided by Tamby Plue

Categories     Side Dish     Casseroles     Sweet Potato Casserole Recipes

Time 1h15m

Yield 8

Number Of Ingredients 9

3 sweet potatoes, peeled and quartered
½ cup firmly packed brown sugar
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg
2 large cooking apples - peeled, cored and cut into 1/4 inch rings
¼ cup all-purpose flour
¼ cup firmly packed brown sugar
¼ cup butter
¼ cup chopped pecans

Steps:

  • Place sweet potatoes in a large saucepan with enough water to cover. Bring to a boil and cook 25 minutes, or until tender but firm. Drain, cool and cut into 1/4 inch slices.
  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 7x11 inch baking dish.
  • In a small bowl, mix brown sugar, cinnamon and nutmeg.
  • Layer sweet potatoes, brown sugar mixture and apples in the prepared baking dish.
  • In a medium bowl, mix flour, brown sugar, butter and pecans. Sprinkle over the sweet potatoes.
  • Bake in the preheated oven 30 minutes, or until lightly browned.

Nutrition Facts : Calories 239.2 calories, Carbohydrate 41.2 g, Cholesterol 15.3 mg, Fat 8.5 g, Fiber 3.4 g, Protein 1.7 g, SaturatedFat 4 g, Sodium 74.1 mg, Sugar 27.8 g

BAKED SWEET POTATOES WITH GINGER AND HONEY



Baked Sweet Potatoes with Ginger and Honey image

Fresh ginger, cardamom, and sweet potatoes will fill your house with a fall fragrance as well as call your family to the table.

Provided by Christine L.

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 55m

Yield 12

Number Of Ingredients 6

3 pounds sweet potatoes, peeled and cubed
½ cup honey
3 tablespoons grated fresh ginger
2 tablespoons walnut oil
1 teaspoon ground cardamom
½ teaspoon ground black pepper

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • In a large bowl, toss together the sweet potatoes, honey, ginger, walnut oil, cardamom, and pepper. Transfer to a large cast iron frying pan.
  • Bake for 20 minutes in the preheated oven. Stir the potatoes to expose the pieces from the bottom of the pan. Bake for another 20 minutes, or until the sweet potatoes are tender and caramelized on the outside.

Nutrition Facts : Calories 162.4 calories, Carbohydrate 34.9 g, Fat 2.3 g, Fiber 3.5 g, Protein 1.9 g, SaturatedFat 0.2 g, Sodium 63.2 mg, Sugar 16.4 g

GINGERED SWEET POTATOES



Gingered Sweet Potatoes image

Here's an easy and attractive way to spruce up sweet potatoes for your Thanksgiving dinner. Field editor Billie Moss of El Sobrante, California coats the sweet potato wedges with a ginger, cinnamon and brown sugar sauce that's both sweet and spicy.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 2 servings.

Number Of Ingredients 9

2 tablespoons butter
2 tablespoons olive oil
1/3 cup packed brown sugar
1 tablespoon honey
1 teaspoon ground cinnamon
1/2 teaspoon salt
1/2 teaspoon ground ginger
1/4 teaspoon pepper
1 medium sweet potato, peeled and cut into wedges

Steps:

  • In a small skillet, melt butter with oil over medium heat. Stir in the brown sugar, honey, cinnamon, salt, ginger and pepper. Add the sweet potato wedges; toss to coat. Cover and cook over low heat for 20-30 minutes or until potatoes are tender, stirring occasionally.

Nutrition Facts : Calories 453 calories, Fat 25g fat (9g saturated fat), Cholesterol 31mg cholesterol, Sodium 727mg sodium, Carbohydrate 60g carbohydrate (50g sugars, Fiber 2g fiber), Protein 1g protein.

SWEET POTATOES WITH APPLES



Sweet Potatoes with Apples image

This satisfying dish is very welcome at any meal at our house, especially on holidays. The tart apple slices taste so good baked on top of the mild sweet potatoes. -Jean Winfree, Wausau, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 1h15m

Yield 8 servings.

Number Of Ingredients 7

3 to 3-1/2 pounds sweet potatoes
2 tart apples, peeled, cored and cut into 1/4-inch rings
1/2 cup orange juice
1/4 cup packed brown sugar
1/4 teaspoon ground ginger
1/4 teaspoon ground cinnamon
2 tablespoons butter

Steps:

  • Place sweet potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 30 minutes or until just tender. Drain and cool slightly. Peel and cut into 1/4-in. slices., In a greased 13-in. x 9-in. baking dish, alternately layer potatoes and apples. Pour orange juice over top. Combine the brown sugar, ginger and cinnamon; sprinkle over potatoes and apples. Dot with butter. , Bake, uncovered, at 350° for 35-45 minutes or until apples are tender.

Nutrition Facts : Calories 225 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 106mg sodium, Carbohydrate 48g carbohydrate (34g sugars, Fiber 5g fiber), Protein 2g protein.

CIDER-GLAZED SWEET POTATOES WITH CRANBERRIES



Cider-Glazed Sweet Potatoes With Cranberries image

Though I am not diabetic, the emphasis on lower sugar and higer fiber recipes suits my own tastes. This is an adaptation of a recipe from dlife.com (which obtained it from the American Cancer Research Institute) with changes that do not alter the exchanges. I am planning to try this for Christmas but want it here for safekeeping. Most likely, I will try this with the Splenda brown sugar blend which will actually reduce the carb count. (Dietary Exchanges: 1-1/2 Starch; 1 Fruit; 1 Fat)

Provided by justcallmetoni

Categories     Yam/Sweet Potato

Time 35m

Yield 6 serving(s)

Number Of Ingredients 8

2 large sweet potatoes, peeled and cut into 1-inch chunks
1 1/2 cups apple cider or 1 1/2 cups apple juice
1/4 cup packed light brown sugar
2 tablespoons butter
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1/2 teaspoon ground allspice
1/2 cup dried cranberries (quick rough chop)

Steps:

  • Cook sweet potatoes in a large pot of boiling salted water until halfway cooked, (a knife inserted into center will face some snap), about 5 minutes. Drain and cool. (You can do this a day in advance and store the cubes in the icebox in a covered container.).
  • Combine cider, sugar, butter, nutmeg and allspice in a large non-stick skillet over medium-high heat. Bring to a boil, stirring often. Add potatoes and reduce heat so liquid is simmering.
  • Cook 5 minutes, stirring occasionally. Add cranberries and continue cooking until liquid is reduced to a syrupy glaze and potatoes are tender, about 10 minutes. (If the glaze becomes very thick before potatoes become tender, thin it with a small amount of cider or a water).
  • When potatoes are tender, add salt and pepper to taste.
  • Nutritional Information (per serving): 190 Cal; 4 g Total Fat (2 g Sat Fat); 38 g Carb; 16 mg Sodium; 1 g Protein; 3 g Dietary Fiber.

Nutrition Facts : Calories 110.8, Fat 3.9, SaturatedFat 2.5, Cholesterol 10.2, Sodium 55, Carbohydrate 18.9, Fiber 1.8, Sugar 11, Protein 0.8

WHIPPED SWEET POTATOES WITH GINGER AND CARAMELIZED APPLES



Whipped Sweet Potatoes with Ginger and Caramelized Apples image

Silky pureed sweet potatoes get fruity notes from applesauce and hints of heat from freshly grated ginger. A topping of caramelized diced apples makes a beautiful presentation, but also works wonderfully with the flavor of the sweet mash -- so well that nobody will miss the standard mini marshmallows.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 9

4 large sweet potatoes, pierced with the tines of a fork
1/4 cup (1/2 stick) unsalted butter, softened
2 tablespoons heavy cream
1/2 cup applesauce, preferably homemade
2 teaspoons grated fresh peeled ginger
1 teaspoon coarse salt
Freshly ground pepper
2 apples (1 pound), peeled, cored, and cut into 1-inch pieces
3 tablespoons sugar

Steps:

  • Preheat oven to 375 degrees. Arrange potatoes on a baking sheet lined with parchment. Bake until tender, 1 hour 10 minutes to 1 hour 20 minutes. Remove from oven; let stand until cool enough to handle.
  • Cut each potato lengthwise. Scoop flesh into the bowl of an electric mixer fitted with the paddle attachment; discard skins. Add 2 tablespoons butter and the cream; mix on medium speed until smooth. Mix in applesauce and ginger; season with salt and pepper.
  • Transfer potato mixture to an ovenproof dish. Bake until heated through, about 10 minutes.
  • Meanwhile, toss apples with sugar in a bowl. Melt remaining 2 tablespoons butter in a large skillet over medium-high heat. Add apple mixture; cook, stirring occasionally, until apples are golden and caramelized, about 10 minutes.
  • Remove potato mixture from oven; top with caramelized apples, and serve.

CIDER-GLAZED SWEET POTATOES WITH CRANBERRIES



Cider-Glazed Sweet Potatoes with Cranberries image

Provided by Michael McLaughlin

Categories     Potato     Side     Thanksgiving     Vegetarian     High Fiber     Cranberry     Fall     Bon Appétit

Yield Makes 8 servings

Number Of Ingredients 8

3 1/2 pounds red-skinned sweet potatoes (yams), peeled, cut into 1-inch chunks
1 1/2 cups apple cider or apple juice
1/3 cup (packed) golden brown sugar
5 tablespoons butter
1/2 teaspoon salt
1/4 teaspoon ground allspice
1/2 cup dried cranberries
1/3 cup finely chopped green onions

Steps:

  • Cook sweet potatoes in large pot of boiling salted water until halfway cooked (a knife inserted into center will encounter considerable resistance), about 5 minutes. Drain and cool. (Can be prepared 1 day ahead. Cover and refrigerate.)
  • Combine cider, sugar, butter, salt and allspice in heavy large skillet over medium-high heat. Bring to boil, stirring often. Add sweet potatoes and cook 5 minutes. Add cranberries and continue cooking until liquid is reduced to syrupy glaze and sweet potatoes are tender, about 10 minutes. Season with salt and pepper. Transfer to bowl. Sprinkle with green onions.

SWEET POTATOES AND APPLES



Sweet Potatoes and Apples image

Provided by Marian Burros

Categories     easy, weekday, side dish

Time 30m

Yield 2 servings

Number Of Ingredients 5

1 pound sweet potatoes
1 pound tart apples
1/2 cup apple cider
1/3 cup dried cranberries or dried cherries
1/8 teaspoon salt (optional)

Steps:

  • Peel sweet potatoes and cut into slices about 1/8-inch thick. Place in pot with water to cover; cover pot and bring to boil. Cook potatoes about 10 minutes, until they are soft.
  • Wash and quarter apples; remove core, and slice apples in food processor.
  • Place apples, apple cider and dried fruit in pot; cover and cook until apples soften, about 5 minutes.
  • When sweet potatoes are cooked, drain them and stir them into apple mixture and continue cooking over low heat until pork is ready. Season with salt, if desired, and serve.

Nutrition Facts : @context http, Calories 417, UnsaturatedFat 0 grams, Carbohydrate 100 grams, Fat 1 gram, Fiber 14 grams, Protein 5 grams, SaturatedFat 0 grams, Sodium 130 milligrams, Sugar 50 grams

SWEET POTATOES WITH GINGER AND APPLE CIDER



Sweet Potatoes With Ginger and Apple Cider image

Make and share this Sweet Potatoes With Ginger and Apple Cider recipe from Food.com.

Provided by Karrie Ann

Categories     Yam/Sweet Potato

Time 1h35m

Yield 6 serving(s)

Number Of Ingredients 4

2 1/2 lbs sweet potatoes (about 3 med)
4 cups apple cider
1/4 cup minced peeled fresh ginger
2 tablespoons butter

Steps:

  • Preheat oven to 400 deg. Roast the potatoes until quite tender, about an hour. Let cool. Peel the potatoes and cut into large chunks. Transfer to food processer.
  • Bring the cider to a boil in a med heavy saucepan over high heat. Reduce the heat to med-low and simmer until the cider is reduced to 1 c, about 30 minute Transfer the cider, ginger and butter to the food processor with the potatoes and process until very smooth.

Nutrition Facts : Calories 199.8, Fat 4, SaturatedFat 2.5, Cholesterol 10.2, Sodium 131.8, Carbohydrate 38.8, Fiber 5.8, Sugar 8, Protein 3.1

Tips:

  • Choose firm, unblemished sweet potatoes.
  • Peel and cube the sweet potatoes into evenly sized pieces for even cooking.
  • Use a sharp knife to thinly slice the ginger for a stronger flavor.
  • Add a teaspoon of ground cinnamon or nutmeg to the recipe for a warm, autumnal flavor.
  • Serve the sweet potatoes as a side dish with roasted chicken or fish, or as a vegetarian main course.

Conclusion:

With its combination of sweet, tangy, and spicy flavors, this Sweet Potatoes with Ginger and Apple Cider recipe is sure to be a hit at your next gathering. Easy to make and packed with nutrients, it's a delicious and healthy dish that can be enjoyed as a side or main course. So, gather your ingredients, preheat your oven, and get ready to create a culinary masterpiece!

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