Best 2 Sweet Sour Broccoli Salad Recipes

Sweet sour broccoli salad is a refreshing and flavorful dish that is perfect for potlucks, picnics, and summer gatherings. The combination of sweet and sour flavors, crunchy broccoli, and tangy dressing make this salad a hit with people of all ages. With its vibrant colors and delicious taste, this salad is sure to be a hit at your next party or gathering.

Let's cook with our recipes!

SWEET-SOUR BROCCOLI SALAD

Sweet-Sour Broccoli Salad image

"This refreshing medley is a good way to get broccoli into your meals," notes Bea Ramirez of Kansas City, Kansas. Just three simple ingredients create the tangy-sweet dressing that coats this crunchy combination.

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 8 servings

Number Of Ingredients 7

Ingredients

4 cups broccoli florets
1 cup peanuts
1 cup raisins
1/2 cup chopped onion
1 cup mayonnaise
2 tablespoons cider vinegar
2 tablespoons sugar

Steps:

In a bowl, combine the broccoli, peanuts, raisins and onion. In a small bowl, combine the mayonnaise, vinegar and sugar; pour over vegetables and toss to coat. Cover and refrigerate for at least 2 hours.

Nutrition Facts : Calories 385 calories, Fat 31g fat (4g saturated fat), Cholesterol 10mg cholesterol, Sodium 240mg sodium, Carbohydrate 24g carbohydrate (17g sugars, Fiber 4g fiber), Protein 7g protein.

SWEET AND SOUR BROCCOLI PASTA SALAD

Sweet and Sour Broccoli Pasta Salad image

Make and share this Sweet and Sour Broccoli Pasta Salad recipe from Food.com.

Provided by Hey Jude

Categories Lunch/Snacks

Time 30m

Yield 6 serving(s)

Number Of Ingredients 12

Ingredients

8 ounces uncooked pasta, twists
2 cups broccoli florets
2/3 cup shredded carrot
1 medium Red Delicious apples or 1 medium golden delicious apple, cored,seeded and chopped
1/3 cup plain nonfat yogurt
1/3 cup apple juice
3 tablespoons cider vinegar
1 tablespoon olive oil
1 tablespoon Dijon mustard
1 teaspoon honey
1/2 teaspoon dried thyme leaves
lettuce leaf

Steps:

Cook pasta per package directions, omitting salt and adding broccoli during the last 2 minutes of cooking.
Drain and rinse well under cold water until pasta and broccoli are cool.
Place pasta, broccoli, carrots and apple in a medium bowl.
Combine yogurt, apple juice, cider vinegar, oil, mustard, honey and thyme and pour over pasta mixture; tossing to coat evenly.
Serve on lettuce leaves.

Tips:

For a sweeter salad, use a sweeter variety of broccoli, such as baby broccoli or broccolini.
If you don't have red onion, you can use a white or yellow onion instead.
To make the salad more colorful, add some chopped red bell pepper or shredded carrots.
For a nuttier flavor, add some chopped almonds or walnuts.
If you want a spicier salad, add a pinch of cayenne pepper.
To make the salad ahead of time, prepare the broccoli and dressing and store them separately in the refrigerator. Then, combine them just before serving.

Conclusion:

Sweet and Sour Broccoli Salad is a delicious and refreshing salad that is perfect for potlucks, picnics, or summer meals. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a healthy and flavorful salad, give Sweet and Sour Broccoli Salad a try.