Sweet-sour carrot compote with cumin is a traditional dish of Central Asian cuisine, particularly in the countries of Uzbekistan, Tajikistan, and Kyrgyzstan. It is a unique and flavorful dish that combines the sweet and sour flavors of carrots and fruits, with a distinct earthy taste from cumin. It can be served as a side dish, an appetizer, or even as a dessert. With its vibrant orange color and enticing aroma, this dish is sure to tantalize your taste buds and add a touch of exotic flavor to your culinary repertoire.
Here are our top 7 tried and tested recipes!
SWEET-AND-SOUR CARROTS
Steps:
- Halve 1 pound carrots lengthwise and cut into 3-inch pieces; steam until tender, about 15 minutes. Meanwhile, simmer 2 tablespoons cider vinegar, 1 tablespoon olive oil, 2 teaspoons sugar, 1 smashed garlic clove and a pinch of salt until syrupy, about 3 minutes. Add a pinch of red pepper flakes. Season the carrots with salt and drizzle with the sweet-and-sour sauce. Top with chopped parsley.
SWEET AND SOUR CARROTS OR COPPER PENNIES
Steps:
- Dice carrots then cook in boiling water until tender yet crisp. Drain and allow to cool. Combine tomato soup, vegetable oil, sugar, vinegar, dry dill and salt and bring to a simmer. Let cool to room temperature. Pour mixture over carrots. Add green pepper and onion along with the mix and carrots.
SWEET-AND-SOUR BABY CARROTS
Categories Vegetable Side Roast Passover Vegetarian Vinegar Carrot Spring Healthy Kosher Vegan Gourmet Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
Yield Makes 6 servings
Number Of Ingredients 4
Steps:
- Preheat the oven to 425°F.
- Toss carrots with oil and salt and pepper to taste in a shallow (1-inch-deep) baking pan. Roast in middle of oven, stirring once, until barely tender, about 20 minutes. Leave oven on.
- Stir together vinegar and sugar until sugar is dissolved. Drizzle over carrots, shaking pan to coat, then roast until carrots are tender and vinegar is evaporated, 5 to 8 minutes more.
ROASTED CARROTS WITH TURMERIC AND CUMIN
These are based on Suzanne Goin's turmeric-spiced root vegetables from her wonderful new book "The A.O.C. Cookbook." I use her technique for roasting the carrots, and use the same spices she uses, but I make the dish with a little less olive oil and butter. Suzanne serves her mix of carrots, turnips, parsnips and rutabagas with Greek yogurt seasoned with makrut lime juice and zest, and mint chutney. They are also delicious on their own.
Provided by Martha Rose Shulman
Categories dinner, lunch, quick, appetizer, side dish
Time 40m
Yield Serves 6
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees. Cut the carrots in half lengthwise and crosswise. If the carrots are fat at one end, cut the fat half in half again lengthwise, so that the pieces are more or less equal in thickness. Place in a large bowl and toss with the olive oil, salt and pepper, and thyme leaves.
- Heat a heavy baking sheet in the oven for 3 to 4 minutes. Remove from the oven and place the carrots on it in one layer. Roast for 20 to 25 minutes, stirring the carrots every 10 minutes. They should be slightly caramelized and tender.
- While the carrots are in the oven place the cumin and coriander seeds in a mortar and pestle and grind. Add the soft butter, turmeric and Aleppo pepper or chili powder and stir with the pestle until well amalgamated. Transfer to a large pan.
- Remove the carrots from the oven when done and add to the pan with the spice butter and the mint. Toss together, taste and adjust salt and pepper. Serve from the pan or transfer to a platter.
Nutrition Facts : @context http, Calories 121, UnsaturatedFat 5 grams, Carbohydrate 11 grams, Fat 9 grams, Fiber 3 grams, Protein 1 gram, SaturatedFat 3 grams, Sodium 268 milligrams, Sugar 5 grams, TransFat 0 grams
SWEET & SOUR CARROT COMPOTE WITH CUMIN
Adapted from Quebec chef, Anne Desjardins, this condiment is lovely with a cheese and/or charcuterie plate, or with roast pork, poultry or ham.
Provided by Chef Kate
Categories Onions
Time 25m
Yield 1 pint
Number Of Ingredients 7
Steps:
- Peel and grate the carrots.
- Chop onion into small dice.
- Heat a saucepan over medium heat and toast cumin seeds for about a minute.
- Add honey, vinegar and turmeric and stir till combined.
- Add carrots and onions (and raisins if you like them) and cook over low heat till onions are soft and translucent.
- Store in refrigerator.
Nutrition Facts : Calories 386.6, Fat 0.9, SaturatedFat 0.1, Sodium 159.6, Carbohydrate 97, Fiber 7.4, Sugar 82.5, Protein 3.1
SWEET & SOUR CARROTS
"I wanted to try serving carrots differently and everyone raved over these." You'll love the combination of flavors and colors. Delores Romyn - Stratton, Ontario
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Place 1 in. of water and carrots in a large saucepan. Bring to a boil. Reduce heat; cover and simmer for 7-9 minutes or until crisp-tender. Add green pepper. Cover and cook 3 minutes longer or until tender. Drain and set aside. , Drain pineapple, reserving juice; add enough water to the juice to measure 3/4 cup. Set pineapple aside. In a large saucepan, combine the sugar, cornstarch and salt. Stir in the pineapple juice mixture, vinegar and soy sauce until smooth. Bring to a boil. Cook and stir for 2 minutes or until thickened and bubbly. Stir in the reserved carrots and pineapple; heat through.
Nutrition Facts : Calories 123 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 459mg sodium, Carbohydrate 30g carbohydrate (22g sugars, Fiber 3g fiber), Protein 1g protein.
HONEY ROASTED CARROTS WITH CUMIN
Carrots are tossed with olive oil, cumin, and honey in this simple, easy, and yummy side dish.
Provided by Lorelei Diaz Vitulli
Categories Side Dish Vegetables Carrots
Time 40m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Put carrots into a large sealable plastic bag; add honey, olive oil, cumin, salt and black pepper. Seal the bag and manipulate the contents until the carrots are completely coated; pour into a baking dish.
- Roast in the preheated oven until just tender, or to your desired degree of doneness, 30 to 40 minutes.
Nutrition Facts : Calories 144.7 calories, Carbohydrate 22.2 g, Fat 6.9 g, Fiber 1.7 g, Protein 0.5 g, SaturatedFat 0.9 g, Sodium 83.9 mg, Sugar 20.1 g
Tips:
- When selecting carrots for this compote, choose firm, brightly colored ones. Avoid carrots that are limp or have blemishes.
- To achieve the perfect balance of sweet and sour, use a combination of sugar and vinegar. You can adjust the amount of each ingredient to suit your taste preferences.
- Cumin is a key ingredient in this compote, as it adds a warm and earthy flavor. If you don't have cumin, you can substitute another spice, such as coriander or cardamom.
- The compote can be served warm or cold. If you are serving it warm, be sure to let it cool slightly before serving, as the carrots will be very hot.
- This compote is a great addition to a cheese plate or charcuterie board. It can also be used as a side dish for roasted chicken or pork.
Conclusion:
Sweet and sour carrot compote with cumin is a delicious and versatile dish that can be enjoyed in many different ways. It is easy to make and can be tailored to your own taste preferences. Whether you serve it warm or cold, as a side dish or as part of a cheese plate, this compote is sure to be a hit.
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