"Sweet and sour kidney beans" is a delectable dish that combines the tangy sweetness of vinegar and sugar with the nutty flavor of kidney beans. The result is a dish that is both flavorful and satisfying, perfect for a quick and easy meal. The dish also features a variety of textures, from the tender kidney beans to the crunchy vegetables. It can be served as a main course or as a side dish. Whether you're a seasoned cook or a novice in the kitchen, you'll find that this dish is easy to prepare and sure to impress your taste buds.
Let's cook with our recipes!
SWEET-SOUR KIDNEY BEANS
"You can substitute a variety of beans-such as soybeans, pinto or navy beans-in this versatile dish," suggests Elizabeth Bowen of Harbor Beach, Michigan. "It's a healthy and tasty alternative to sweet-and-sour pork or chicken," she adds. "I like to serve it over brown rice."
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Drain pineapple, reserving juice. Set pineapple aside. In a bowl, combine the brown sugar, cornstarch and ginger. Add enough water to reserved juice to measure 1/2 cup; stir into cornstarch mixture until smooth. Add vinegar and soy sauce; set aside. , In a large nonstick skillet or wok coated with cooking spray, stir-fry the onion, peppers and carrot until crisp-tender. Add garlic; stir-fry 1 minute longer. Add the beans, tomato and reserved pineapple. Cook and stir for 2-3 minutes or until heated through. stir soy sauce mixture and add to bean mixture. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with rice if desired.
Nutrition Facts : Calories 336 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 688mg sodium, Carbohydrate 70g carbohydrate (0 sugars, Fiber 14g fiber), Protein 16g protein.
SWEET AND SOUR KIDNEY BEAN SALAD
If you use canned kidney beans for this salad recipe, that makes it even easier to put together for an unexpected summer potluck. From the New Americana Cookbook.
Provided by COOKGIRl
Categories Beans
Time 3h10m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Place the cooked kidney beans in a large non-reactive bowl.
- In a smaller bowl, mix together the remaining ingredeints and toss with the kidney beans.
- Refrigerate at least 3 hours to allow to marinate. Best eaten within 24 hours.
Nutrition Facts : Calories 250.2, Fat 6.7, SaturatedFat 0.9, Sodium 656, Carbohydrate 38.6, Fiber 8.9, Sugar 11.7, Protein 10.9
SWEET & SOUR KIDNEY BEANS
Make and share this Sweet & Sour Kidney Beans recipe from Food.com.
Provided by Kairosgrammy
Categories Beans
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Drain pineapple & reserve juice, set aside.
- In a bowl combine brown sugar, corn starch and ginger. Add enough water to reserved pineapple juiice to measure 1/2 cup, stir into corn starch mixture until smooth, add vinegar and soy sauce. Set aside.
- In a large skillet coated with nonstick spray, stir fry onion (cut in wedges), peppers (cut into 1 inch pieces) til crisp tender. To prevent burning, you may need to spray several times. Add garlic powder and stir fry a minute or so longer.
- Add the tomato, kidney beans and reserved pineapple, cook and stir for 2 to 3 minutes or until heated through.
- Stir soy sauce mixture into mixture, cook until thickened.
- Serve over rice if desired.
Nutrition Facts : Calories 318.4, Fat 1.7, SaturatedFat 0.3, Sodium 1194.8, Carbohydrate 64.5, Fiber 12.8, Sugar 27.5, Protein 14.3
SWEET AND SOUR KIDNEY BEANS
Steps:
- Combine vegetables in large bowl. Combine sugar, salt, pepper, oil and vinegar and pour over vegetables. Stir well; cover and refrigerate overnight. Stir occasionally to marinate thoroughly. Yield: 8 to 10 servings. Possum Kingdom Lake Cookbook MC Formatted using MC Buster 2.0d on 4/8/98 Posted to MC-Recipe Digest by Barb at PK on Apr 16, 1998
Nutrition Facts : Calories 303 calories, Fat 5.43016812614979 g, Carbohydrate 58.5267080089153 g, Cholesterol 0 mg, Fiber 6.33831899334202 g, Protein 6.16005707736094 g, SaturatedFat 0.452777592955271 g, ServingSize 1 1 Serving (203g), Sodium 631.113512728469 mg, Sugar 52.1883890155733 g, TransFat 0.14778492898526 g
SWEET AND SOUR BEAN SALAD
Provided by Food Network
Categories side-dish
Time P1DT25m
Yield 6 to 8 servings
Number Of Ingredients 14
Steps:
- Place all the beans, green pepper, onion and pimentos in a large mixing bowl. Add the oil and celery. In a saucepan, combine the vinegar, sugar, salt, pepper, and tomato soup. Bring to a boil and pour over the vegetables. Toss the mixture lightly with 2 forks. Do this several times as the mixture cools. Cover the bowl and refrigerate at least 4 hours before serving. The salad will be better if kept chilled 24 hours before serving. Drain and reserve liquid before serving; it will keep for several days. The reserved liquid can be poured over the leftovers. Add more sugar, if desired.
MOM'S SWEET AND SOUR BEAN SALAD
Make and share this Mom's Sweet and Sour Bean Salad recipe from Food.com.
Provided by mmm29
Categories Greens
Time 10m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Mix ingredients and chill.
SWEET N SOUR BEANS
This recipe is popular on both sides of the border. It came from a friend in Alaska, then traveled with me to old Mexico, where I lived for 5 years, and is now a potluck favorite in my Arkansas community. It's easy to keep the beans warm and serve from a slow cooker. -Barbara Short, Mena, Arkansas
Provided by Taste of Home
Categories Side Dishes
Time 3h20m
Yield 20 servings (1/2 cup each).
Number Of Ingredients 12
Steps:
- In a large skillet, cook bacon over medium heat until crisp. Remove with slotted spoon to paper towels. Drain, reserving 2 tablespoons drippings. Saute onions in the drippings until tender. Add brown sugar, vinegar, salt, mustard and garlic powder. Bring to a boil. , In a 5-qt. slow cooker, combine beans and peas. Add onion mixture and bacon; mix well. Cover and cook on high for 3-4 hours or until heated through.
Nutrition Facts : Fat 6 g fat (2 g saturated fat), Cholesterol 9 mg cholesterol, Sodium 529 mg sodium, Carbohydrate 33 g carbohydrate, Fiber 6 g fiber, Protein 7 g protein.
THE BEST SWEET & SOUR BAKED BEANS
This is my absolute favorite baked beans recipe - I didn't like them until I tasted this. It is my aunt's - a family favorite! When I can't find limas in a can, I use a frozen package. We also make this vegetarian by omitting the bacon.
Provided by Mary Anne
Categories Pork
Time 1h35m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Fry bacon until crisp. Remove and crumble.
- Add onions to grease and add sugar, mustard, salt, and vinegar.
- Cover and cook on stovetop for 20 minutes.
- Drain all beans except pork and beans.
- Add beans to cooked mixture and pour into a 3 quart casserole dish.
- Bake at 350°F for one hour.
- Remove from oven and top with crumbled bacon.
SWEET-AND-SOUR BAKED BEANS
This recipe has proven to be a great standby for parties, barbecues and potlucks. I especially like it because I can keep all the ingredients on hand for last-minute preparation.
Provided by Taste of Home
Categories Side Dishes
Time 1h45m
Yield 18-20 servings.
Number Of Ingredients 9
Steps:
- In a skillet, cook bacon until crisp; crumble and set aside. Discard all but 2 tablespoons drippings. Add onions, brown sugar, vinegar and mustard to drippings; simmer for 10 minutes, stirring frequently. Stir in beans and bacon. , Pour into an ungreased 3-qt. baking dish. Bake, uncovered, at 350° for 1-1/2 hours.
Nutrition Facts :
SWEET AND SOUR BEANS
"This bean dish is surprisingly low in fat, even with the bacon in it. I adapted it from a higher-calorie version that used ground beef," offers Carla Specht from Annawan, Illinios. "This is great served as a side dish with grilled meats...or over rice as a main dish."
Provided by Taste of Home
Categories Side Dishes
Time 1h10m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a large nonstick skillet, combine the brown sugar, cider vinegar, garlic powder and mustard; bring to a boil. Stir in onions. Reduce heat; simmer, uncovered, for 15-20 minutes or until onions are tender. Add the beans and bacon., Pour into a 2-qt. baking dish coated with cooking spray. Cover and bake at 350° for 40-45 minutes or until heated through.
Nutrition Facts :
SWEET-SOUR KIDNEY BEANS
'You can substitute a variety of beans--such as soybeans, pinto or navy beans--in this versatile dish,' suggests Elizabeth Bowen of Harbor Beach, Michigan. 'It's a healthy and tasty alternative to sweet-and-sour pork or chicken,' she adds. 'I like to serve it over brown rice.'
Provided by Allrecipes Member
Time 20m
Yield 4
Number Of Ingredients 14
Steps:
- Drain pineapple, reserving juice. Set pineapple aside. In a bowl, combine the brown sugar, cornstarch and ginger. Add enough water to reserved juice to measure 1/2 cup; stir into cornstarch mixture until smooth. Add vinegar and soy sauce; set aside.
- In a large nonstick skillet or wok coated with nonstick cooking spray, stir-fry the onion, peppers and carrot until crisp-tender. Add garlic; stir-fry 1 minute longer. Add the beans, tomato and reserved pineapple. Cook and stir for 2-3 minutes or until heated through. stir soy sauce mixture and add to bean mixture. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with rice if desired.
Nutrition Facts : Calories 427.9 calories, Carbohydrate 90 g, Cholesterol 0 mg, Fat 1.4 g, Fiber 17 g, Protein 16.1 g, SaturatedFat 0.1 g, Sodium 769.6 mg, Sugar 26 g
SWEET-SOUR KIDNEY BEANS
'You can substitute a variety of beans--such as soybeans, pinto or navy beans--in this versatile dish,' suggests Elizabeth Bowen of Harbor Beach, Michigan. 'It's a healthy and tasty alternative to sweet-and-sour pork or chicken,' she adds. 'I like to serve it over brown rice.'
Provided by Allrecipes Member
Time 20m
Yield 4
Number Of Ingredients 14
Steps:
- Drain pineapple, reserving juice. Set pineapple aside. In a bowl, combine the brown sugar, cornstarch and ginger. Add enough water to reserved juice to measure 1/2 cup; stir into cornstarch mixture until smooth. Add vinegar and soy sauce; set aside.
- In a large nonstick skillet or wok coated with nonstick cooking spray, stir-fry the onion, peppers and carrot until crisp-tender. Add garlic; stir-fry 1 minute longer. Add the beans, tomato and reserved pineapple. Cook and stir for 2-3 minutes or until heated through. stir soy sauce mixture and add to bean mixture. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with rice if desired.
Nutrition Facts : Calories 427.9 calories, Carbohydrate 90 g, Cholesterol 0 mg, Fat 1.4 g, Fiber 17 g, Protein 16.1 g, SaturatedFat 0.1 g, Sodium 769.6 mg, Sugar 26 g
SWEET-SOUR KIDNEY BEANS
'You can substitute a variety of beans--such as soybeans, pinto or navy beans--in this versatile dish,' suggests Elizabeth Bowen of Harbor Beach, Michigan. 'It's a healthy and tasty alternative to sweet-and-sour pork or chicken,' she adds. 'I like to serve it over brown rice.'
Provided by Allrecipes Member
Time 20m
Yield 4
Number Of Ingredients 14
Steps:
- Drain pineapple, reserving juice. Set pineapple aside. In a bowl, combine the brown sugar, cornstarch and ginger. Add enough water to reserved juice to measure 1/2 cup; stir into cornstarch mixture until smooth. Add vinegar and soy sauce; set aside.
- In a large nonstick skillet or wok coated with nonstick cooking spray, stir-fry the onion, peppers and carrot until crisp-tender. Add garlic; stir-fry 1 minute longer. Add the beans, tomato and reserved pineapple. Cook and stir for 2-3 minutes or until heated through. stir soy sauce mixture and add to bean mixture. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with rice if desired.
Nutrition Facts : Calories 427.9 calories, Carbohydrate 90 g, Cholesterol 0 mg, Fat 1.4 g, Fiber 17 g, Protein 16.1 g, SaturatedFat 0.1 g, Sodium 769.6 mg, Sugar 26 g
SWEET-SOUR KIDNEY BEANS
'You can substitute a variety of beans--such as soybeans, pinto or navy beans--in this versatile dish,' suggests Elizabeth Bowen of Harbor Beach, Michigan. 'It's a healthy and tasty alternative to sweet-and-sour pork or chicken,' she adds. 'I like to serve it over brown rice.'
Provided by Allrecipes Member
Time 20m
Yield 4
Number Of Ingredients 14
Steps:
- Drain pineapple, reserving juice. Set pineapple aside. In a bowl, combine the brown sugar, cornstarch and ginger. Add enough water to reserved juice to measure 1/2 cup; stir into cornstarch mixture until smooth. Add vinegar and soy sauce; set aside.
- In a large nonstick skillet or wok coated with nonstick cooking spray, stir-fry the onion, peppers and carrot until crisp-tender. Add garlic; stir-fry 1 minute longer. Add the beans, tomato and reserved pineapple. Cook and stir for 2-3 minutes or until heated through. stir soy sauce mixture and add to bean mixture. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with rice if desired.
Nutrition Facts : Calories 427.9 calories, Carbohydrate 90 g, Cholesterol 0 mg, Fat 1.4 g, Fiber 17 g, Protein 16.1 g, SaturatedFat 0.1 g, Sodium 769.6 mg, Sugar 26 g
SWEET BARBEQUE BEANS
Sweet barbeque beans loaded with bacon and ground beef and a surprisingly sweet flavor. The taste of these beans is to die for!
Provided by Tarene Condie
Categories Side Dish Beans and Peas Baked Bean Recipes
Time 1h50m
Yield 10
Number Of Ingredients 14
Steps:
- Fry the bacon pieces in a large skillet until browned and crisp, remove from the pan and set aside. Crumble the ground beef into the pan; cook and stir until no longer pink, then drain off grease. Transfer the ground beef and bacon to a slow cooker.
- Pour the baked beans, navy beans, kidney beans, ketchup, brown sugar and vinegar into the slow cooker. Season with honey garlic sauce, sweet and sour sauce, onion powder, garlic salt, mustard powder and Worcestershire sauce. Stir until everything is distributed evenly. Cover, and cook on High heat for 1 hour before serving.
Nutrition Facts : Calories 387.9 calories, Carbohydrate 56.9 g, Cholesterol 40.7 mg, Fat 9.7 g, Fiber 8.7 g, Protein 20.7 g, SaturatedFat 3.4 g, Sodium 1281.4 mg, Sugar 28.5 g
SWEET AND SPICY KIDNEY BEANS
I came up with this on a night when I had nothing in the kitchen. I was trying to follow a low fat vegetarian diet at the time, and this actually was very satisfying. I couldn't call them barbecue beans, because...well, because they're not! It's very easy, quick and nutritious, almost like chili, but not quite. All measurements given are estimations.
Provided by JMS0173
Categories Beans
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 15
Steps:
- Spray non stick skillet with olive oil to lightly coat (if using something that is not non stick, you may have to use more oil.) When hot, add onions.
- After those just start to wilt, add garlic and dry spices.
- Continue until aromatic and golden.
- Add tomatoes and cook until they soften and release liquid.
- Reduce heat and add remaining ingredients.
- Simmer until slightly thickened.
- If mixture gets too thick, add water.
- Serve as a side dish or with noodles or rice.
- I had them as a main course with no-yolk egg noodles and it was surprisingly good.
Tips:
- To save time, use canned kidney beans instead of dried beans.
- If you don't have brown sugar, you can use white sugar instead.
- Add a pinch of cayenne pepper for a little bit of heat.
- Serve sweet and sour kidney beans over rice or noodles.
- Garnish with green onions or cilantro before serving.
Conclusion:
Sweet and sour kidney beans is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is also a great way to use up leftover kidney beans. The combination of sweet and sour flavors is sure to please everyone at the table. So next time you're looking for a quick and easy meal, give sweet and sour kidney beans a try.
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