Best 5 Switchel Recipes
Switchel is a refreshing and flavorful beverage that has been enjoyed for centuries. Its origins can be traced back to the Caribbean, where it was traditionally made with molasses, ginger, and vinegar. Over time, switchel has gained popularity in other parts of the world, and today it can be found in many variations. Whether you are looking for a healthy alternative to sugary drinks or simply want to try something new, switchel is a great option. This article will explore the different ways to make switchel, highlighting the unique flavors and health benefits of this versatile beverage.
Check out the recipes below so you can choose the best recipe for yourself!
SWITCHEL
This is an early (pre-Civil War) drink used by farm workers in the field. Vinegar helps to keep potassium levels up, the honey soothes the throat during a hard day of haymaking, and the ginger helps with digestion and absorbing the potassium. Also called haymaker's punch. It is very tart, probably takes a bit of getting used to.
Provided by Baritone Bob
Categories Drinks Recipes
Time 12h5m
Yield 16
Number Of Ingredients 4
Steps:
- Stir vinegar, honey, and ginger syrup together in a bowl until honey is dissolved; add water.
- Chill switchel until flavors combine, 12 to 25 hours.
Nutrition Facts : Calories 91.8 calories, Carbohydrate 22.6 g, Protein 0.1 g, Sodium 8.4 mg, Sugar 17.6 g
SPICY LEMON GINGER SWITCHEL
This haymaker's punch is an old-timey favorite that's basically just a refreshing, palate-cleansing, vinegary, and thirst-quenching sipping drink. Pour over ice and enjoy!
Provided by themoodyfoodie
Categories Drinks Recipes Punch Recipes Non-Alcoholic Punch Recipes
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Place water, apple cider vinegar, lemon juice, honey, fresh ginger, and cayenne pepper in a glass jar. Stir or shake well to combine.
Nutrition Facts : Calories 103 calories, Carbohydrate 26.6 g, Fiber 0.2 g, Protein 0.2 g, Sodium 10.3 mg, Sugar 25.1 g
HAYMAKER'S GINGER SWITCHEL
Ginger switchel or Haymaker's Punch is a traditional nonalcoholic vinegar-based drink whose sourness was offset by a hefty dose of ginger and spices; it was named for the eighteenth-century farmers who drank it - literal haymakers. This ginger punch is flavored with lemon juice and sweetened with honey and molasses for a refreshing drink that quenches even the fiercest summer thirst. Includes chilling time. From Eating Well, July/August 2008.
Provided by BecR2400
Categories Punch Beverage
Time 2h30m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Combine 3 cups water with ginger in a small saucepan. Bring to a boil over medium-high heat. Boil for 2 minutes. Remove from the heat, cover and let infuse for 15 minutes.
- Strain the ginger-infused water into a pitcher, pressing on the ginger solids to extract all the liquid. Add honey (or maple syrup) and molasses; stir until dissolved. Stir in lemon juice, vinegar and the remaining 6 cups water. Chill until very cold, at least 2 hours or overnight.
- Stir the punch and serve in tall glasses over ice cubes. Garnish with berries, mint sprigs or lemon slices, if desired.
- Make Ahead Tip: Cover and refrigerate for up to 2 days.
HAYMAKER'S SWITCHEL
from an old Amish cookbook...which is a seventeenth-century Garorade...you can sometimes find this old-fashioned recipe in SouthWest cookbooks.. This recipe was even found in an old colonial "receipt" book...Thought I would post it to share...
Provided by grandma2969
Categories Beverages
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In large pitcher, combine all the ingredients and stir well. Chill and serve -- .
Nutrition Facts : Calories 346.7, Fat 0.1, Sodium 45.2, Carbohydrate 86.5, Fiber 0.2, Sugar 76.6, Protein 0.1
SWITCHEL: THE ORIGINAL GATORADE
My family used to drink this on the farm when I was a kid. It went by the gallons when the men would come in from the fields. I was given it again recently as I lost it a while back and my memory is not what it used to be so I was very glad to get it.
Provided by Judy Kaye
Categories Non-Alcoholic Drinks
Time 35m
Number Of Ingredients 5
Steps:
- 1. Combine 1 quart water, the vinegar, sugar, molasses, and ginger root and simmer for 15 minutes uncovered. Remove from heat, cover, and allow to cool for 30 minutes.
- 2. Serve over Ice. Keeps well in the refrigerator. I used to serve this to my kids in the summer and when they were playing sports.
Tips:
- Choose high-quality ingredients, especially for the vinegar and honey. Organic and unfiltered vinegars will provide a more complex flavor, and raw honey retains more nutrients and antioxidants.
- Use fresh ginger for the best flavor. Peel and slice it thinly before adding it to the switchel.
- Customize the switchel to your taste. You can adjust the amount of vinegar, honey, and ginger to suit your preferences. You can also add other ingredients, such as citrus juice, mint, or basil.
- Switchel is best enjoyed chilled. You can store it in the refrigerator for up to a week.
- Switchel is a versatile drink that can be enjoyed on its own, used as a mixer for cocktails, or added to smoothies and other drinks.
Conclusion:
Switchel is a refreshing and flavorful drink that is easy to make at home. It is a good source of electrolytes and antioxidants, and it can help to improve digestion and boost energy levels. Switchel is a great way to stay hydrated and healthy during the summer months, and it can also be enjoyed as a refreshing treat on a hot day. With its many health benefits and delicious taste, switchel is a drink that everyone can enjoy.
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