Best 2 T Recipes

ROCK'S T-BONE STEAKS

Rock's T-Bone Steaks image

This seasoning makes any steak awesome. This is the best. It doesn't overpower the steak. I can't eat a steak out anymore because I always compare it to this seasoning.

Provided by Rocky

Categories Meat and Poultry Recipes Beef Steaks

Time 15m

Yield 4

Number Of Ingredients 9

Ingredients

4 teaspoons salt, or to taste
2 teaspoons paprika
1 ½ teaspoons ground black pepper
¾ teaspoon onion powder
¾ teaspoon garlic powder, or to taste
¾ teaspoon cayenne pepper, or to taste
¾ teaspoon ground coriander, or to taste
¾ teaspoon ground turmeric, or to taste
4 (16 ounce) t-bone steaks, at room temperature

Steps:

Preheat an outdoor grill for high heat, and lightly oil the grate. Stir the salt, paprika, black pepper, onion powder, garlic powder, cayenne pepper, coriander, and turmeric together in a small bowl; set aside.
Rub the steaks on all sides with the seasoning mixture. Cook on the preheated grill to your desired degree of doneness, 3 to 3 1/2 minutes per side for medium-rare. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C).

Nutrition Facts : Calories 928.7 calories, Carbohydrate 2.5 g, Cholesterol 258.5 mg, Fat 43.9 g, Fiber 1.1 g, Protein 123 g, SaturatedFat 15.9 g, Sodium 2667 mg, Sugar 0.4 g

50 BEST INSTANT POT RECIPES

50 Best Instant Pot Recipes image

Before jumping into our Best Instant Pot Recipes, the first recipe to try is cooking water! This recommended step helps you learn how to use Instant Pot, and build your confidence in cooking with an Instant Pot!

Provided by Amy + Jacky

Categories Super Easy

Time 15m

Number Of Ingredients 1

Ingredients

2 cups (500ml) cold water

Steps:

Add Water: Put inner pot in Instant Pot, then pour 2 cups (500ml) of cold water in the inner pot.
Close Lid: Make sure the silicone sealing ring is properly seated in the rack, and nothing is blocking the Venting Knob & Floating Valve. Close the lid by lining the two arrows, then turn clockwise.
Seal Instant Pot: Turn Venting Knob from Venting Position to Sealing Position.
Set Pressure Cooking Time: Press the Manual or Pressure Cook button. Press the "-" button until the indicator says "2". The default setting should be at "High Pressure".*Note: This means we're pressure cooking at High Pressure for 2 minutes.*Pro Tip: It's normal for some steam to come out of the floating valve during the preheating cycle. Once there's enough steam in Instant Pot, the floating valve will pop up. It takes roughly 13 minutes to reach High Pressure.
Release Pressure: After pressure cooking for 2 minutes, your Instant Pot will automatically switch to "Keep Warm" mode. Press "Cancel" to turn it off. Carefully release the pressure by turning the Venting Knob from Sealing Position to Venting Position.
Open Lid: Turn the lid counter-clockwise, then carefully lift it open. You did it!

Nutrition Facts : Sodium 6 mg, ServingSize 1 serving

Tips for Cooking Delicious and Nutritious Meals:

Plan Your Meals: Take some time to plan your meals in advance. This will help you make sure you have all the necessary ingredients on hand and avoid last-minute unhealthy choices.
Prep Your Ingredients: Before you start cooking, take the time to prep your ingredients. This includes washing and chopping vegetables, measuring out spices, and marinating meat or tofu. Proper preparation can save you time and stress in the long run.
Use Fresh, Whole Ingredients: Whenever possible, opt for fresh, whole ingredients over processed and packaged foods. Fresh ingredients are more nutritious and have a better flavor.
Season Your Food: Don't be afraid to season your food! Spices and herbs can add a lot of flavor and depth to your dishes. Experiment with different combinations to find what you like best.
Cook Meat to the Proper Temperature: Make sure to cook meat to the proper temperature to ensure that it is safe to eat. You can use a meat thermometer to check the internal temperature of the meat.
Cook Vegetables Properly: Vegetables should be cooked until they are tender-crisp. Overcooked vegetables lose their nutrients and flavor.
Balance Your Meals: Make sure your meals include a balance of protein, carbohydrates, and healthy fats. This will help you feel full and satisfied after eating.

Conclusion:

Cooking delicious and nutritious meals doesn't have to be difficult. By following these tips, you can create healthy and flavorful dishes that the whole family will enjoy. Remember to plan ahead, prep your ingredients, use fresh and whole foods, season your food well, cook meat and vegetables properly, and balance your meals. With a little practice, you'll be a pro in the kitchen in no time!