Taco stew is a delectable dish that combines the zest of Mexican flavors with the comfort of a hearty stew. Its tantalizing blend of spices, tender meat, and vibrant vegetables creates a symphony of flavors that will tantalize your taste buds. Whether you're a fan of classic beef tacos or prefer a vegetarian twist, taco stew offers endless possibilities for customization. So, gather your ingredients, prepare your cooking pot, and embark on a culinary journey to savor the delightful flavors of taco stew.
Here are our top 7 tried and tested recipes!
TACO STEW
This is a great one dish meal combining ground beef with tomatoes, onion, beans, corn, and taco seasoning. Quite simple to make, and delicious, too.
Provided by SMAYO
Categories Soups, Stews and Chili Recipes Stews Beef
Time 45m
Yield 8
Number Of Ingredients 7
Steps:
- In a large pot over medium high heat, combine the ground beef and onion and saute for 5 to 10 minutes, or until meat is browned and onion is tender; drain excess fat.
- Next, stir in the beans, corn, tomatoes and green chile peppers, tomatoes and taco seasoning. Mix well, reduce heat to medium and allow to heat through, about 15 minutes.
Nutrition Facts : Calories 520.2 calories, Carbohydrate 32.6 g, Cholesterol 96.5 mg, Fat 30.7 g, Fiber 7.7 g, Protein 26.7 g, SaturatedFat 12.3 g, Sodium 1289.1 mg, Sugar 5 g
TACO STEW
Sure, the ingredients are simple, but together they make this awesome stew. Bake a quick pan of cornbread to eat on the side. It's perfect for sopping up what's in your bowl. -Suzanne Francis, Marysville, Washington
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings (2 quarts).
Number Of Ingredients 8
Steps:
- In a large saucepan, cook beef over medium heat until no longer pink, breaking into crumbles, 6-8 minutes; drain., Stir in beans, tomatoes, tomato sauce, corn, chili powder and cumin. Bring to a boil. Reduce heat; simmer 5-10 minutes to allow flavors to blend. If desired, top each serving with tortilla chips., Freeze option: Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little water if necessary.
Nutrition Facts : Calories 313 calories, Fat 10g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 1041mg sodium, Carbohydrate 35g carbohydrate (3g sugars, Fiber 9g fiber), Protein 23g protein.
SLOW COOKER CHICKEN TACO STEW
Easy, filling, low fat and low calorie! What more could you ask of a recipe? Adjust the spice factor according to your family's likes by omitting the chiles (in tomato mixture) or adding some chopped jalapenos.
Provided by DuChick
Categories Stew
Time 6h10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix everything together in a slow cooker except chicken.
- Lay chicken on top and cover.
- Cook on low for 6-8 hours or on high for 3-4 hours.
- 30 minutes before serving, remove chicken and shred.
- Return chicken to slow cooker and stir together.
- Top with cheese, sour cream, or tortilla chips, if desired.
CHICKEN CHILI TACO STEW
I got this recipe from my friend Shelly. I made a few modifications for my family and now it's one of our favorite dinners. It is very low point friendly (if you're on Weight Watchers) and high in taste. We have enjoyed it year round.
Provided by Chef Doozer
Categories Stew
Time 40m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Saute chicken, onion, garlic, and green pepper in cooking spray.
- Add remaining ingredients. Heat on stove until warm throughout.
- (You can also cook this in the crockpot on low all day or high for a few hours--no need to saute veggies for the crockpot version.)
- If desired, top stew with shredded cheese, sour cream, avocados, and crushed up tortilla chips. My kids love to eat this as a dip for their chips. I serve it with the baked version of tortilla chips.
Nutrition Facts : Calories 310, Fat 6.1, SaturatedFat 1.5, Cholesterol 29.3, Sodium 1420.6, Carbohydrate 45.5, Fiber 7.8, Sugar 7.2, Protein 22.7
EASY TACO CHILI SOUP/STEW
A YUMMY recipe, indeed! Great for a cold winter night! Make a double batch because it freezes well. Everyone ALWAYS loves this recipe. It's the consistency of chili and is wonderful served with tortilla strips or over rice! Top with grated cheese for a perfect treat! For weight watchers followers, 1 cup = 2 points!
Provided by BeePeachy
Categories Stew
Time 1h15m
Yield 1 cup, 12 serving(s)
Number Of Ingredients 9
Steps:
- Brown meat and onions, drain. Mix in Hidden Valley Ranch & Taco Seasoning mix. Then, without draining the cans, add all of the additional ingredients. Simmer for at least 1 hour (better if you have 2!) or place in slow cooker for the better part of the day. The longer it cooks, the better it is!
- Don't forget - It freezes well so make a double batch!
- Serve with Baked Tostitos chips, over rice or alone! Top with your favorite grated cheese or sour cream. YUM!
WHOLE FOODS MEXICAN TACO STEW
Categories Soup/Stew Bean Beef Tomato turkey Vegetable Fry Quick & Easy Wheat/Gluten-Free Dinner
Yield 4
Number Of Ingredients 10
Steps:
- Brown meat in a large pot over medium high heat. Drain, remove and set aside. In the same pot, sauté onion and garlic until onion is translucent. Add meat back to pot and sprinkle mixture with taco seasoning to blend. Add remaining ingredients and simmer, covered, stirring occasionally, 15 to 20 minutes.
TACO STEW
I can honestly say I've never had a "stewp" before... and it turns out I like them! This cross between a stew and a soup has just the right amount of spices for my taste. I am a huge fan of Mexican food (and stewps, apparently) so give this two thumbs up!
Provided by Cindy Klingensmith
Categories Beef Soups
Time 1h15m
Number Of Ingredients 14
Steps:
- 1. Brown ground chuck and onion in a 5 quart Dutch oven.
- 2. Drain if necessary.
- 3. Add the rest of the ingredients.
- 4. Heat to boiling, then reduce heat to simmer.
- 5. Simmer for 45-60 minutes. Stirring occasionally.
- 6. Garnish with any combination of the optional ingredients.
Tips:
- Choose the right type of beef. Stew meat is a good option because it is already cut into small pieces and cooks quickly. You can also use ground beef, but you will need to brown it before adding it to the stew.
- Brown the beef before adding it to the stew. This will help to develop the flavor of the beef and prevent it from becoming tough.
- Use a variety of vegetables in your stew. This will add flavor, color, and texture. Some good options include potatoes, carrots, celery, onions, and corn.
- Add some spices and herbs to your stew. This will help to give it a flavorful and complex taste. Some good options include chili powder, cumin, oregano, and garlic.
- Let the stew simmer for a long time. This will help to develop the flavors and make the beef tender.
- Serve the stew with your favorite toppings. Some good options include sour cream, shredded cheese, and chopped cilantro.
Conclusion:
Taco stew is a delicious and easy-to-make meal that is perfect for a busy weeknight. It is also a great way to use up leftover beef. With a few simple ingredients and a little bit of time, you can create a flavorful and satisfying stew that the whole family will enjoy.
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