Best 2 Tandoori Chicken Breasts Recipes
Tandoori chicken breasts are a delicious and flavorful dish that can be enjoyed by people of all ages. They are perfect for a party or a weeknight meal. This article will provide you with best recipes to cook tandoori chicken breasts. You will learn how to make a marinade that will infuse the chicken with flavor, and how to cook the chicken perfectly. With a little effort, you can create a dish that will impress your friends and family.
Let's cook with our recipes!
TANDOORI CHICKEN BREASTS
Make and share this Tandoori Chicken Breasts recipe from Food.com.
Provided by Karen From Colorado
Categories Chicken
Time 1h42m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Lightly score chicken breasts 3 or 4 times with a sharp knife.
- Place in a med bowl.
- Sprinkle with lemon juice.
- Toss to coat.
- Combine yogurt, garlic, ginger, cardamom and red pepper in a small bowl.
- Add to chicken.
- Coat well with marinade.
- Cover and chill for at least 1 hour or over night.
- Remove chicken from refrigerator 15 minutes before cooking.
- Preheat broiler.
- Line broiler pan with foil.
- Arrange chicken on foil without the chicken touching.
- Brush with remaining marinade.
- Broil 3 inches from heat for 5 to 6 minutes or until chicken is no longer pink in the center.
TANDOORI-SPICED CHICKEN BREASTS
Steps:
- Make spice paste:
- Mince garlic with salt and mash to a paste. Wearing protective gloves, mince chile (including seeds for a spicier paste) and in a bowl stir together with garlic paste and remaining spice paste ingredients.
- Make 3 diagonal cuts about 1/4 inch deep in each chicken breast and rub spice paste into cuts and all over chicken. Marinate chicken, covered, 30 minutes at cool room temperature.
- Preheat broiler and line broiler pan with foil. Halve onion through root end and reserve 1 half for sauce. Thinly slice remaining onion half, separating layers, and in a small bowl soak onion slices in ice water to cover while broiling chicken.
- Arrange chicken without crowding on rack of broiler pan. Brush chicken with 1 teaspoon vegetable oil and broil about 3 inches from heat 8 minutes. Turn chicken over and brush with remaining teaspoon vegetable oil. Broil chicken until lightly browned and just cooked through, about 6 minutes more.
- Make sauce while chicken is broiling:
- Mince enough reserved onion to measure 1 tablespoon and in a small bowl stir together with all sauce ingredients.
- Drain soaked onion and pat dry between paper towels. Top chicken with onion slices and serve with yogurt sauce.
Tips:
- Use a good quality yogurt: A good quality yogurt will help to tenderize the chicken and give it a rich, flavorful taste.
- Marinate the chicken for at least 4 hours: This will allow the flavors of the marinade to penetrate the chicken and make it more flavorful.
- Cook the chicken over high heat: This will help to create a nice char on the outside of the chicken and keep it juicy on the inside.
- Baste the chicken with the marinade while it is cooking: This will help to keep the chicken moist and flavorful.
- Serve the chicken with a variety of sides: Some popular sides for tandoori chicken include rice, naan bread, and chutney.
Conclusion:
Tandoori chicken is a delicious and flavorful dish that is perfect for any occasion. It is easy to make and can be cooked in a variety of ways. Whether you are grilling, baking, or pan-frying, tandoori chicken is sure to be a hit. So next time you are looking for a new and exciting recipe, give tandoori chicken a try.
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