Best 3 Tandoori Chicken Wraps Recipes
Craving a flavorsome and juicy chicken wrap infused with an aromatic blend of spices? Look no further! In this article, we embark on a culinary journey to discover the tantalizing world of tandoori chicken wraps. We'll delve into the art of preparing this delectable dish, exploring the secrets behind its mouthwatering taste and irresistible texture. Get ready to impress your taste buds as we guide you through the process of creating the perfect tandoori chicken wrap, a harmonious fusion of tender chicken, aromatic spices, and fresh, crisp vegetables wrapped in a soft and fluffy tortilla.
Let's cook with our recipes!
CHICKEN TANDOORI WRAPS
A quick weeknight dinner with spicy chicken thighs that's easy to prepare - perfect for busy cooks
Provided by Katy Greenwood
Categories Supper
Time 45m
Number Of Ingredients 10
Steps:
- In the small bowl of a food processor, whizz the chillies, garlic and ginger until finely chopped. Add the yogurt and three-quarters of the coriander, whizz until well mixed, then season. Weigh out 175g of the yogurt mixture into a large bowl, stir in the curry powder, then add the chicken and mix well to coat.
- Heat oven to 180C/160C fan/gas 4. Line a baking tray with foil, spread the chicken out on it and bake for 30 mins on the top shelf.
- Meanwhile, toss the remaining yogurt mixture with the onion, tomatoes and remaining coriander. Divide the chicken and salad between some warm chapatis, roll up and serve.
Nutrition Facts : Calories 220 calories, Fat 9 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 24 grams protein, Sodium 0.4 milligram of sodium
TANDOORI CHICKEN WRAPS
These tandoori chicken wraps combine grilled chicken marinated in yogurt, ginger, garlic, and Middle Eastern spices with a cooling yogurt and mint dressing. Everything is wrapped in tortillas, pita, or naan.
Provided by Nina Simonds
Categories Appetizers
Time 1h
Number Of Ingredients 16
Steps:
- In a large bowl, combine all the ingredients. Cover and refrigerate for at least 30 minutes and up to 12 hours.
- Prepare a hot fire for grilling or preheat a gas grill. Brush the grill rack with olive oil.
- Grill the chicken over indirect heat, covered, until cooked through, 6 to 7 minutes per side, depending on the thickness. Remove from the heat and let cool slightly.
- While the chicken is cooking, in a smallish bowl, combine all the ingredients. Cover and refrigerate.
- Transfer the cooked chicken to a cutting board and thinly slice. Arrange the chicken on a platter. Arrange the naan, pita, or tortillas on another platter. Set out the mint-yogurt dressing.
- Instruct everyone at the table to pile several slices of chicken in a tortilla or pita, add some lettuce if desired, spoon some dressing on top, roll into a wrap, and devour.
Nutrition Facts : ServingSize 1 portion, Calories 428 kcal, Carbohydrate 32 g, Protein 33 g, Fat 18 g, SaturatedFat 6 g, TransFat 0.01 g, Cholesterol 90 mg, Sodium 1323 mg, Fiber 2 g, Sugar 8 g, UnsaturatedFat 10 g
TANDOORI CHICKEN WRAPS
This is a delicious meal in a wrap, based on Tandoori Chicken Wraps Without the Tandoor (#177048) from Chef MrsMM. I've rewritten here with a few adjustments to make it easier for me (and maybe you) to do the prep next time and use alternative ingredients.
Provided by MA Blossom
Categories Chicken
Time 2h20m
Yield 6 wraps, 6 serving(s)
Number Of Ingredients 22
Steps:
- For yogurt marinade: Combine first 8 ingredients.
- Cut chicken into bite-size pieces and stir into yogurt until completely covered. Cover and marinate in refrigerator for at least one hour.
- For yogurt sauce: Combine yogurt, cucumber, onion, black pepper, salt and red chili powder. Stir until smooth. Refrigerate until ready to serve.
- Heat oil in skillet over medium-high heat.
- Add chicken and all the marinade to skillet and cook for about 20 minutes or until chicken is cooked through. You may need to drain some liquid from the skillet while this cooks as you want to end up with only enough sauce to coat the chicken.
- To serve: You may cool the chicken pieces slightly before serving or keep them hot. You may warm the tortillas, if desired, too. Roll up the wrap with the chicken, yogurt sauce, lettuce or spinach leaves, chutney, rice, tomatoes, radishes and whatever else you like.
Tips:
- For the best flavor, use fresh, high-quality ingredients. Look for chicken that is plump and has no signs of bruising or discoloration. The yogurt marinade should be made with full-fat yogurt for the richest flavor.
- If you don't have time to marinate the chicken overnight, you can marinate it for at least 30 minutes. This will still give the chicken a chance to absorb the flavors of the marinade.
- Be sure to preheat your oven or grill to the proper temperature before cooking the chicken. This will help to ensure that the chicken cooks evenly and doesn't dry out.
- If you are using a grill, be sure to grease the grates well to prevent the chicken from sticking. You can also use a grill mat to help prevent sticking.
- Cook the chicken until it is cooked through. The internal temperature of the chicken should reach 165 degrees Fahrenheit.
- Serve the chicken wraps immediately with your favorite toppings. Some popular toppings include lettuce, tomato, onion, cucumber, and tzatziki sauce.
Conclusion:
Tandoori chicken wraps are a delicious and versatile dish that can be enjoyed for lunch, dinner, or even as a snack. They are easy to make and can be customized to your own taste preferences. With a little planning, you can have a delicious and satisfying meal that the whole family will enjoy.
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