Best 5 Tangy Carrot Apple Salad With Cider Vinaigrette Recipes
Tangy carrot apple salad is an incredibly refreshing and flavorful salad that offers a vibrant blend of crisp textures and tangy-sweet flavors. Whether you're looking for a healthy addition to your lunch or a light yet satisfying side dish, this salad is sure to delight your taste buds. With its easy-to-follow recipe featuring just a handful of ingredients, this tangy salad comes together quickly and is guaranteed to be a hit with everyone who tries it.
Here are our top 5 tried and tested recipes!
TANGY CARROT-APPLE SALAD WITH CIDER VINAIGRETTE
Recipe from October 2010 Vegetarian Times. It says that the author, Matthew G. Kadey, RD, prefers sour to sweet and this recipe proves it. I did add a little extra Splenda, oil and a squeeze of fresh lemon juice, but I leave that up to you! I did not serve mine over spinach, rather just in a small bowl as a meal starter. Lastly, I added some pepitas (pumpkin seeds without the shell), but again the addition of nuts is your choice.
Provided by januarybride
Categories Apple
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Combine cider vinegar and garlic in small bowl. Let stand 15 minutes.
- Stir together carrots, apple, green onions, parsley, and cranberries in large bowl.
- Whisk together agave nectar and oil into cider vinegar mixture. Add to carrot mixture, toss to coat. Season with salt and pepper, if desired.
- Cover, and chill 2 hours, or overnight. Serve salad on bed of spinach leaves.
CARROT-APPLE SALAD
This is a low-calorie, refreshing salad that would be good at potlucks (recipe can be expanded easily) or to make for a summer afternoon to go along side grilled meats.
Provided by VickyJ
Categories Apple
Time 1h10m
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Peel and grate the carrots and apples. Place them in a salad bowl, then add the celery.
- Mix the yogurt, honey and lemon juice.
- Add salt, pepper, parsley and mix with the rest of the salad.
- Refrigerate for at least and hour, and serve.
HONEY APPLE CIDER VINAIGRETTE
This is a super easy, super tasty vinaigrette to use on any salad. It's customizable to your own tastes, and uses fairly simple ingredients that are already available in most home pantries.
Provided by Kim
Categories Vinaigrette Dressing
Time 5m
Yield 6
Number Of Ingredients 10
Steps:
- Combine apple cider vinegar, lemon juice, honey, mustard, salt, garlic powder, onion powder, oregano, and pepper in a small jar. Place lid on tightly and shake until ingredients are well combined. Pour in olive oil, and shake jar again to combine.
- Use immediately or keep extra stored in the fridge. Shake jar again before using.
Nutrition Facts : Calories 122 calories, Carbohydrate 2.4 g, Fat 12.3 g, Fiber 0.1 g, Protein 0.1 g, SaturatedFat 1.7 g, Sodium 183.8 mg
SHREDDED APPLE CARROT SALAD
This shredded carrot and apple salad is a delightful addition to your summer lunch.
Provided by Alli Shircliff
Categories Salad Vegetable Salad Recipes Carrot Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 11
Steps:
- Heat a skillet over medium heat; pour sesame seeds into the hot skillet. Cook, stirring often, until sesame seeds are lightly browned and fragrant, 3 to 5 minutes. Remove from heat.
- Mix carrots, apple, toasted sesame seeds, and parsley together in a bowl.
- Whisk lemon juice, vinegar, sugar, garlic, salt, and pepper together in a separate bowl; slowly drizzle safflower oil into lemon juice mixture while continuing to whisk. Pour dressing over carrot mixture; toss to coat.
Nutrition Facts : Calories 97.1 calories, Carbohydrate 10.7 g, Fat 6.2 g, Fiber 2.1 g, Protein 1.2 g, SaturatedFat 0.5 g, Sodium 416.8 mg, Sugar 6.5 g
TANGY CARROT SALAD
A tangy and delicious cold carrot salad. Store in covered container in fridge for up to 1 week.
Provided by Stephanie
Categories Salad Vegetable Salad Recipes Carrot Salad Recipes
Time 30m
Yield 8
Number Of Ingredients 10
Steps:
- Combine sliced carrots and diced carrots in a large pot. Pour enough water into pot to just cover the carrots; bring to a boil and cook until tender, about 8 minutes. Drain water completely from carrots. Transfer drained carrots to a large bowl.
- Gently toss Spanish onion and green bell pepper together with carrots.
- Whisk tomato soup, white vinegar, vegetable oil, sugar, mustard, and salt together in a bowl until the oil is completely integrated.
- Drizzle tomato soup mixture over carrot mixture; gently toss to coat entirely.
Nutrition Facts : Calories 241 calories, Carbohydrate 27.8 g, Fat 14.6 g, Fiber 4.3 g, Protein 2.1 g, SaturatedFat 2.3 g, Sodium 453.2 mg, Sugar 18 g
Tips:
- For the best flavor, use crisp, sweet apples and carrots.
- To make the salad ahead of time, prepare the dressing and vegetables up to 24 hours in advance. Store them separately in airtight containers in the refrigerator.
- When ready to serve, toss the salad with the dressing and top with toasted walnuts or pecans.
- For a variation, try using a different type of vinegar, such as white wine vinegar or balsamic vinegar.
- You can also add other ingredients to the salad, such as dried cranberries, raisins, or crumbled blue cheese.
Conclusion:
Tangy Carrot Apple Salad with Cider Vinaigrette is a refreshing and healthy salad that is perfect for a light lunch or side dish. The sweet apples and carrots are perfectly complemented by the tangy cider vinaigrette. This salad is also very easy to make and can be prepared ahead of time, making it a great option for busy weeknights.
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