Best 4 Tava Recipes
Tava, a traditional Indian flatbread, is a versatile dish that can be enjoyed for breakfast, lunch, or dinner. Made with simple ingredients like flour, water, and salt, tava is often served with a variety of toppings, from vegetables to meat to cheese. Whether you're a beginner or an experienced cook, there's a tava recipe out there for you. In this article, we'll explore some of the best tava recipes, from classic to modern, so you can find the perfect one to satisfy your cravings.
Check out the recipes below so you can choose the best recipe for yourself!
TAVA OR TURKISH STEW
This is a delicious Turkish dish that was created for American palates close to the military base. The recipe for tava does not have to be exact, you can add more or less of your ingredients to taste. The secret ingredient for the Turkish taste is the red peppers. Serve over rice.
Provided by Carrie H
Categories Soups, Stews and Chili Recipes Stews Chicken
Time 55m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium casserole dish.
- Heat 1 tablespoon oil in a skillet over medium heat, and cook the chicken until juices run clear.
- Puree the roasted red peppers in a blender or food processor until smooth. In the prepared casserole dish, mix the cooked chicken, roasted red peppers, tomatoes, mushrooms, onion, and garlic. Season with salt and pepper. Drizzle with remaining 1 tablespoon olive oil, and top with mozzarella cheese.
- Bake 30 minutes in the preheated oven, until cheese is melted and bubbly.
Nutrition Facts : Calories 397 calories, Carbohydrate 9.4 g, Cholesterol 113.1 mg, Fat 19.5 g, Fiber 1.8 g, Protein 43.7 g, SaturatedFat 9.1 g, Sodium 854.4 mg, Sugar 4.7 g
CHICKEN TAVA FROM TURKEY
The traditional Turkish Chicken Tava that you loved so well from the Adana area.
Provided by LADYKNITE
Categories World Cuisine Recipes Middle Eastern Turkish
Time 1h50m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- Trickle 1 tablespoon olive oil in the bottom of a roasting pan. Arrange chicken thighs in the pan. Mix the tomato paste and water, and spread over the chicken. Place garlic clove halves in the pan. Season chicken with salt and pepper. Arrange potatoes, tomatoes, onion, mushrooms, and pepperoncini over the chicken. Sprinkle with remaining tablespoon olive oil.
- Bake 1 1/2 hours in the preheated oven, until vegetables are tender and chicken juices run clear. Periodically pour a little water into the pan if it starts to get dry.
Nutrition Facts : Calories 316 calories, Carbohydrate 29 g, Cholesterol 58.6 mg, Fat 13.7 g, Fiber 4.7 g, Protein 20.4 g, SaturatedFat 3.3 g, Sodium 822.8 mg, Sugar 6.4 g
TAVA(PAN) MUSHROOMS
These are addictive! This is also popularly served in hotels with the name - Tava Dhingri. Very popular with those who love to eat mushrooms, like myself, but, few know how to cook this up:) A real tasty Indian dry vegetable worth every effort!
Provided by Charishma_Ramchanda
Categories Vegetable
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Fry onions in oil until golden brown.
- Prepare a paste of these onions.
- Keep aside.
- Soak almonds, cashews and poppy seeds in water prior to making this dish.
- Soak for 1 hour.
- Grind these well to prepare a paste.
- Now heat oil in a pan.
- Add ginger-garlic paste.
- Add cashews-almonds-poppy seeds paste.
- Add onion paste.
- Add yogurt.
- Mix well.
- Add salt, red chilli powder and turmeric powder.
- Mix well.
- Add mushrooms (Each mushroom should be chopped into 4 pieces).
- Mix all well.
- Put into a serving plate.
- Garnish with cilantro and serve immediately with rotis/phulkas/naan.
TAVA
Tava is a favorite dish in Turkey. They make it wonderful, this is a recipe that I made as close to it as I could. The best way to eat it is to wrap it in Middle Eastern Flat Bread which you can get at your local grocery store bakery or frozen section.
Provided by Annette Nichols
Categories World Cuisine Recipes Middle Eastern Turkish
Time 1h
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Place the beef into a 1 quart glass baking dish. Mix in the red onion, green pepper, tomato, and if using, the chile pepper. Blend in the chile paste by hand.
- Cook, uncovered, for 30 to 45 minutes in the preheated oven, or until the meat is no longer pink. Serve hot with flatbread, or wrapped in a pita.
Nutrition Facts : Calories 599.2 calories, Carbohydrate 6.8 g, Cholesterol 152 mg, Fat 43.9 g, Fiber 1.7 g, Protein 42.6 g, SaturatedFat 17.8 g, Sodium 137.9 mg, Sugar 3.8 g
Tips:
- Use a well-seasoned tava: A well-seasoned tava helps prevent food from sticking and ensures even cooking.
- Heat the tava properly: Preheat the tava over medium-high heat until a drop of water sizzles and evaporates immediately.
- Use the right amount of oil: Too much oil can make your food greasy, while too little can cause it to stick. A thin layer of oil is usually sufficient.
- Don't overcrowd the tava: If you overcrowd the tava, the food will not cook evenly. Cook in batches if necessary.
- Stir the food regularly: Especially for dishes that cook quickly. Depending on the dish, you should not stir vigorously.
- Be patient: Don't rush the cooking process. Let the food cook until it is tender and cooked through.
- Garnish your dish: A simple garnish can make your dish look and taste even better. Common garnishes include cilantro, mint, and lemon wedges.
Conclusion:
Tava cooking is a versatile and flavorful way to prepare a variety of dishes. With a little practice, you can master the art of tava cooking and create delicious meals that your family and friends will love. So next time you're looking for a quick and easy meal, reach for your tava and get cooking!
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