Best 2 Tempeh Coconut Curry Recipes

Tempeh coconut curry is a delicious and flavorful dish that combines the unique taste of tempeh with a creamy and aromatic coconut curry sauce. Made with simple and wholesome ingredients, this vegan and gluten-free dish is a delightful option for those seeking a healthier and satisfying meal. Whether you're a seasoned cook or just starting out, this article will guide you through the process of creating an irresistible tempeh coconut curry, providing you with step-by-step instructions and helpful tips to ensure a perfect culinary experience.

Let's cook with our recipes!

TEMPEH SWEET POTATO COCONUT CURRY

Tempeh Sweet Potato Coconut Curry image

Tempeh and sweet potatoes in in coconut curry sauce served over over rice. From "Cooking Light". Curry can be simplified using a curry paste or even curry powder.

Provided by FoodandBrewDood

Categories Curries

Time 1h5m

Yield 2 cups curry, 4 serving(s)

Number Of Ingredients 16

Ingredients

1 1/2 tablespoons canola oil
2 cups finely chopped onions
1 teaspoon salt, divided
2 teaspoons tamarind pulp
2 tablespoons finely chopped peeled fresh ginger
2 tablespoons finely chopped fresh garlic
1 1/2 teaspoons ground coriander
1/2 teaspoon ground turmeric
1/2 teaspoon crushed red pepper flakes
1/4 teaspoon cinnamon
3 cups chopped peeled sweet potatoes (about 1 pound)
1 cup water
1 (13 1/2 ounce) can coconut milk
8 ounces organic tempeh, cut into 3/4-inch cubes
1 tablespoon fresh lime juice
2 teaspoons soy sauce

Steps:

Heat oil in a large nonstick skillet over medium-high heat.
Add onion and 1/2 teaspoon salt.
Cook 2 minutes or until onion is tender, stirring occasionally.
Stir in tamarind or citrus fruit; cook 2 minutes, stirring to break up tamarind.
Add ginger and next 5 ingredients (through cinnamon); cook 2 minutes, stirring frequently.
Add remaining 1/2 teaspoon salt, potato, water, milk, and tempeh; bring to a boil.
Cover, reduce heat, and simmer 15-20 minutes or until potatoes are tender. Uncover; stir in lime juice and soy sauce. Simmer 3 minutes or until slightly thickened.

TEMPEH COCONUT CURRY

TEMPEH COCONUT CURRY image

Categories Stir-Fry Vegetarian Quick & Easy Dinner Tofu Squash Winter Healthy Vegan

Yield 4

Number Of Ingredients 21

Ingredients

Curry:
1 tablespoon canola oil
2 cups finely chopped onion
1 teaspoon salt, divided
2 teaspoons tamarind pulp
1 tablespoon finely chopped peeled fresh ginger
1 tablespoon finely chopped fresh garlic
1 1/2 teaspoons ground coriander
1/2 teaspoon ground turmeric
1/2 teaspoon crushed red pepper
1 (3-inch) cinnamon stick
3 cups chopped peeled sweet potato (about 1 pound) $
1 cup water
1 (13.5-ounce) can light coconut milk
8 ounces organic tempeh, cut into 3/4-inch cubes
1 tablespoon fresh lime juice
2 teaspoons low-sodium soy sauce
Rice:
1 1/2 cups uncooked basmati rice
1/3 cup chopped fresh cilantro
1/4 teaspoon salt

Steps:

onion and 1/2 teaspoon salt. Cook 2 minutes or until onion is tender, stirring occasionally. Stir in tamarind; cook 2 minutes, stirring to break up tamarind. Add ginger and next 5 ingredients (through cinnamon); cook 2 minutes, stirring frequently. Add remaining 1/2 teaspoon salt, potato, water, milk, and tempeh; bring to a boil. Cover, reduce heat, and simmer 15 minutes or until potatoes are tender. Uncover; stir in juice and soy sauce. Simmer 3 minutes or until slightly thickened. Discard cinnamon stick. To prepare rice, cook rice according to package instructions, omitting salt and fat. Stir in cilantro and 1/4 teaspoon salt. Serve with curry.

Tips and Conclusion

Tips:

To make the smoothest coconut curry sauce, blend the coconut milk, onion, ginger, garlic, and lemongrass until very smooth.

If you don't have lemongrass, you can substitute with 1 teaspoon of lemongrass paste or 1/2 teaspoon of ground lemongrass.

To make the curry more flavorful, marinate the tempeh in the coconut milk mixture for at least 30 minutes before cooking.

If you like a spicier curry, add more red curry paste or chili peppers to taste.

Serve the curry with rice, noodles, or your favorite bread.

Conclusion:

Tempeh Coconut Curry is a delicious and easy-to-make dish that is perfect for a weeknight meal. The curry is flavorful and creamy, and the tempeh is a great source of protein. This dish is also a good way to get your daily dose of vegetables.