In the culinary world, a delectable dish known as "Teresa's Garlic Green Beans" stands out as a symphony of flavors that captivates taste buds. This vibrant side dish boasts tender green beans coated in a tantalizing sauce infused with garlic, herbs, and a touch of spice. Its simplicity belies a depth of flavor that transforms ordinary green beans into an extraordinary culinary experience. Whether you're a seasoned chef or a novice cook, this recipe promises to elevate your next meal with its vibrant colors and irresistible aroma. Prepare to embark on a culinary journey as we delve into the secrets of creating the perfect "Teresa's Garlic Green Beans."
Check out the recipes below so you can choose the best recipe for yourself!
TERESA'S ITALIAN GREEN BEANS
Looking for a different taste for your green beans? These are made with Roma beans (a flat Italian green bean), olive oil, garlic, oregano, onion and mushrooms. My mom used to make them all the time. I am guessing at the preparation and cook time.
Provided by Lucky Clover
Categories Beans
Time 30m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- Cook beans in large pan of boiling water until done.
- Heat olive oil in medium sized skillet over medium heat.
- Add drained beans, mushrooms, onions, garlic, oregano, salt and pepper.
- Heat to desired temperature.
Nutrition Facts : Calories 28.1, Fat 2.7, SaturatedFat 0.4, Sodium 0.5, Carbohydrate 1, Fiber 0.2, Sugar 0.4, Protein 0.2
GREEN BEANS WITH PARSLEY AND GARLIC
A sprinkling of herbs or spices will make your favorite vegetables even more delicious.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 15m
Number Of Ingredients 7
Steps:
- In a large pot of boiling salted water, cook green beans until crisp-tender, about 5 minutes. Drain.
- In same pot, heat 2 teaspoons oil over medium-low. Add garlic; cook until starting to soften, about 2 minutes. Return beans to pot. Add lemon zest and juice, remaining 2 teaspoons oil, and parsley; season with salt and pepper. Toss to coat. Serve immediately.
Nutrition Facts : Calories 79 g, Fat 5 g, Fiber 4 g, Protein 2 g
TENDER GARLIC GREEN BEANS
Our recipe for Garlic Green Beans is an easy side dish that pairs well with any meal. Simply saute green beans and garlic in Country Crock® Spread for buttery flavor and then simmer in vegetable broth until perfectly tender.
Provided by Country Crock®
Categories Trusted Brands: Recipes and Tips Country Crock®
Time 17m
Yield 6
Number Of Ingredients 5
Steps:
- Heat Country Crock® Spread in large nonstick skillet over medium heat. Add garlic and cook 30 seconds. Add green beans and cook 5 minutes or until tender crisp, stirring occasionally.
- Add broth and simmer 5 minutes or until green beans are tender. Season to taste with salt and pepper.
Nutrition Facts : Calories 27.4 calories, Carbohydrate 6.1 g, Fat 0.1 g, Fiber 2.7 g, Protein 1.5 g, Sodium 43 mg, Sugar 1.3 g
GARLIC GREEN BEANS
Caramelized garlic and cheese! Is there anything better with green beans? You'd better make plenty for everyone!
Provided by Ericka Ettinger
Categories Side Dish Vegetables Green Beans
Time 25m
Yield 5
Number Of Ingredients 6
Steps:
- In a large skillet over medium heat, melt butter with olive oil; add garlic, and cook until lightly browned, stirring frequently. Stir in green beans, and season with salt and pepper. Cook until beans are tender, about 10 minutes. Remove from heat, and sprinkle with Parmesan cheese.
Nutrition Facts : Calories 157.3 calories, Carbohydrate 9.3 g, Cholesterol 10.5 mg, Fat 11.9 g, Fiber 2.9 g, Protein 4 g, SaturatedFat 3.5 g, Sodium 555 mg, Sugar 2.9 g
ZESTY GARLIC GREEN BEANS
These green beans travel so well because they can either be served at room temperature or reheated at the party. -Christine Bergman, Suwanee, Georgia
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 10 servings.
Number Of Ingredients 6
Steps:
- In a Dutch oven, heat oil over medium heat. Add onion; cook and stir until tender, 3-4 minutes. Add tomatoes, garlic and lemon pepper; cook and stir 2 minutes longer., Stir in frozen green beans; cook, covered, until heated through, stirring occasionally, 7-9 minutes. Uncover; cook until liquid is almost evaporated, 2-3 minutes longer.
Nutrition Facts : Calories 76 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 85mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
Tips:
- To save time, trim the green beans ahead of time and store them in a covered container in the refrigerator for up to 3 days.
- If you don't have fresh garlic, you can use 1/2 teaspoon of garlic powder instead.
- If you like spicy food, add a pinch of red pepper flakes to the oil before adding the green beans.
- For a more flavorful dish, use chicken broth or vegetable broth instead of water.
- If you want a crispy green bean dish, cook them for a shorter amount of time.
- For a more tender green bean dish, cook them for a longer amount of time.
- Serve garlic green beans as a side dish with grilled chicken, fish, or steak.
Conclusion:
Garlic green beans are a quick, easy, and delicious side dish that can be enjoyed by people of all ages. With just a few simple ingredients, you can create a dish that is both healthy and flavorful. So next time you're looking for a quick and easy side dish, give garlic green beans a try!
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