Best 7 Teriyaki Pork Salad Recipes
Welcome to the realm of culinary artistry, where taste buds embark on a tantalizing journey. Brace yourself for a symphony of flavors as we take you on a discovery of the perfect "Teriyaki Pork Salad" recipe. A dish that harmonizes the salty sweetness of teriyaki sauce with tender pork, crisp vegetables, and a refreshing dressing. Join us on this adventure as we unveil the secrets behind creating a delectable salad that will awaken your senses and leave you craving for more. Prepare to be amazed as we guide you through the process of transforming ordinary ingredients into an extraodinary dish, perfect for any occasion.
Let's cook with our recipes!
PORK TERIYAKI
I came up with this recipe when I had leftover cooked pork that I wanted to use up. The whole family enjoys this entree. It's easy even if you don't have leftover meat, because the pork cooks so quickly. Or you can use chicken instead.-Denise Loewenthal, Hinckley, Ohio
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine teriyaki sauce mix and water until dissolved; set aside. Place flour in a large resealable plastic bag; add pork and shake to coat., In a large skillet, brown pork on both sides in oil until juices run clear. Add teriyaki sauce. Bring to a boil; cook and stir for 1-2 minutes or until slightly thickened. Serve with rice. ,
Nutrition Facts :
TERIYAKI PORK STIR FRY
Something that must must have caught my eye somewhere, sometime ... I have it scribbled on a piece of paper with no source noted.
Provided by SusieQusie
Categories Pork
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Whisk together soy sauce, brown sugar and cornstarch. Add ginger, garlic and red pepper flakes.
- Cut chops into thin strips and add to soy sauce mixture. Toss to coat, cover and refrigerate for at least 15 minutes.
- Cook rice according to package directions. Set aside.
- Heat 1/2 tsp sesame oil in large skillet or wok, over high heat. Remove pork from marinade & add to skillet, reserving marinade. Stir fry 1-2 minutes or until no longer pink. Remove from skillet with slotted spoon & keep warm.
- Add remaining sesame oil to skillet. Add bell pepper, snow peas and green onions. Stir fry 2-3 minutes.
- Return pork to skillet & stir in reserved marinade and bamboo shoots. Bring to a boil & cook 1 minute or until sauce has thickened.
- Serve over hot rice.
Nutrition Facts : Calories 544, Fat 11.1, SaturatedFat 3.3, Cholesterol 76, Sodium 2804.7, Carbohydrate 73.7, Fiber 7.4, Sugar 19.2, Protein 37.5
TERIYAKI PORK CHOPS
Delicious pork chops my boyfriend, his friend, and I discovered one night with homemade French fries! Really tasty.
Provided by CheeseBaby
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 1h10m
Yield 3
Number Of Ingredients 5
Steps:
- Combine teriyaki sauce, garlic salt, and black pepper in a bowl.
- Place pork chops on a deep plate. Pour 3/4 of the teriyaki mixture on top. Flip pork chops to coat second side. Let marinate in the refrigerator, about 30 minutes.
- Heat oil in large skillet over medium heat; add pork chops, discarding marinade. Cover and cook until pork chops are browned, about 15 minutes. Flip and continue cooking until pork chops are cooked through, about 10 minutes. Uncover and pour in remaining 1/4 of the teriyaki mixture. Cover and simmer until flavors combine, about 5 minutes.
Nutrition Facts : Calories 225 calories, Carbohydrate 12.3 g, Cholesterol 39.4 mg, Fat 11.8 g, Fiber 0.4 g, Protein 16.4 g, SaturatedFat 3.1 g, Sodium 4156.8 mg, Sugar 10.2 g
TERIYAKI PORK SALAD
From Australian BH&G Diabetic Living issue 12 2007. Do not include marinating time which can be 20 minutes to 8 hours or cooking of potatoes.
Provided by ImPat
Categories Salad Dressings
Time 30m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Place pork in a shallow glass or ceramic dish.
- In a small jug, whisk the vinegar, orange juice, teriyaki sauce, oil, sesame seeds and garlic and set aside 80ml (1/3 cup) of the marinade for the dressing.
- Add the remaining marinade to the pork, turning to coat. Cover and place in the fridge for at least 20 minutes or up to 8 hours to marinate.
- Preheat the barbecue char-grill on medium.
- Drain the pork reserving the marinade and cook for 3-4 minutes each side, brushing occasionally with this reserved marinade.
- In a large bowl, toss the salad leaves, radishes, onion and potatoes.
- Diagonally slice the pork across the grain.
- Add the pork to the salad with the dressing and toss to coat.
- TIP - to toast the sesame seeds, dry fry in a small non-stick grying pan over medium heat for 2-3 minutes or until lightly toasted.
Nutrition Facts : Calories 376.2, Fat 10.8, SaturatedFat 2.8, Cholesterol 78.8, Sodium 771.9, Carbohydrate 36.1, Fiber 4.1, Sugar 8.2, Protein 31.4
TERIYAKI PULLED PORK
Wanted a new twist on braised pork shoulder so paired 2 simple ingredients to create a yummy sauce to a browned roast...there were no leftovers! Great served with rice or noodles with cooked carrots and broccoli.
Provided by ShanaGator
Categories Main Dish Recipes Pork 100+ Pulled Pork Recipes
Time 2h20m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat the oven to 275 degrees F (135 degrees C).
- Heat oil in a Dutch oven over medium-high heat. Sprinkle roast on both sides with seasoned salt. Place into the hot oil and brown for 2 to 3 minutes per side. Add garlic and saute just until slightly browned, about 1 minute. Remove from the heat and drain excess oil.
- Mix teriyaki sauce, marmalade, and water together in a small bowl; pour over browned roast. Cover with the lid.
- Bake in the preheated oven until roast is fork-tender, 2 to 3 hours. Shred roast with 2 forks and pour teriyaki juices over.
Nutrition Facts : Calories 422.5 calories, Carbohydrate 16.3 g, Cholesterol 100.6 mg, Fat 27.3 g, Fiber 0.2 g, Protein 27.2 g, SaturatedFat 9.3 g, Sodium 892.4 mg, Sugar 14.5 g
TERIYAKI PORK TACOS
Flour tortillas take an Asian-style twist when filled with flavorful teriyaki pork strips, mandarin oranges, lettuce and crispy french-fried onions. -Jodi Nobile, Scotia, New York
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large cast-iron or other heavy skillet, heat oil over medium heat. Add pork; cook and stir until no longer pink, 4-5 minutes. Add teriyaki sauce, garlic and onion powder; cook 3 minutes longer, stirring occasionally., Using tongs, place about 2/3 cup pork mixture down center of each tortilla. Top with romaine, oranges and onions. Serve immediately. If desired, serve with remaining pan sauce.
Nutrition Facts : Calories 472 calories, Fat 17g fat (4g saturated fat), Cholesterol 55mg cholesterol, Sodium 976mg sodium, Carbohydrate 51g carbohydrate (18g sugars, Fiber 3g fiber), Protein 29g protein.
TERIYAKI PORK AND SWEET POTATO SHEET PAN DINNER
Pork tenderloin, sweet potatoes and broccoli join forces for a teriyaki match made in heaven! With just 15 minutes of prep, your dish is ready for the oven-and you're ready to kick back and relax. This quick and easy sheet pan supper is the perfect solution for busy weeknights, but don't be surprised if you find yourself serving it up on lazy weekends when you want something yummy, too.
Provided by Betty Crocker Kitchens
Categories Entree
Time 55m
Yield 4
Number Of Ingredients 8
Steps:
- Heat oven to 400°F. Line 18x13-inch rimmed sheet pan with cooking parchment paper. In large bowl, mix 1 tablespoon of the oil and the salt. Add sweet potatoes to bowl; toss to coat, and place in pan. Set bowl aside. Roast 10 minutes; stir.
- In same bowl, add remaining 3 tablespoons oil and the seasoning mix (from box); add pork, and turn to coat. Place pork in pan with sweet potatoes. Roast 15 minutes longer.
- Add broccoli to pan; stir. Roast 12 to 14 minutes longer or until pork is no longer pink (145°F) and potatoes are fork-tender.
- Slice pork, then drizzle with sauce (from box). Top with green onions and cilantro.
Nutrition Facts : Calories 430, Carbohydrate 34 g, Cholesterol 70 mg, Fat 3 1/2, Fiber 4 g, Protein 29 g, SaturatedFat 4 g, ServingSize 1/4 Pork Tenderloin and 1 1/4 Cups Vegetables, Sodium 1010 mg, Sugar 14 g, TransFat 0 g
Tips:
- Choose the right cut of pork: Pork tenderloin or pork loin are great choices for stir-fry because they are lean and tender.
- Slice the pork thinly: This will help it cook quickly and evenly.
- Marinate the pork: This will help it absorb flavor and become more tender.
- Use a hot pan: This will help to sear the pork and prevent it from sticking.
- Cook the pork in batches: This will prevent the pan from getting too crowded and the pork from steaming instead of searing.
- Stir-fry the vegetables until they are tender-crisp: You don't want to overcook them, or they will become mushy.
- Add the pork back to the pan: Once the vegetables are cooked, add the pork back to the pan and stir-fry until it is heated through.
- Serve the stir-fry over rice or noodles: This will help to soak up the delicious sauce.
Conclusion:
Teriyaki pork salad is a delicious and healthy meal that can be prepared in under 30 minutes. It's perfect for a quick weeknight dinner or a light lunch. The combination of sweet and savory flavors in the teriyaki sauce is sure to please everyone at the table. With its lean protein, fresh vegetables, and flavorful dressing, teriyaki pork salad is a great way to get your daily dose of fruits, vegetables, and protein. So next time you're looking for a quick and easy meal, give teriyaki pork salad a try!
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