Best 4 Teriyaki Pork Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Are you craving a delectable and savory dish bursting with Asian flavors? Look no further than teriyaki pork stir fry, a culinary masterpiece that combines the sweet and tangy notes of teriyaki sauce with the tender texture of pork and a medley of colorful vegetables. This delectable dish is a symphony of flavors that tantalizes the taste buds and captivates the senses, leaving you craving more. Whether you're a seasoned chef or a novice cook, our article will guide you through the process of creating the perfect teriyaki pork stir fry, ensuring a culinary journey that will leave you feeling satisfied and inspired.

Let's cook with our recipes!

PORK TENDERLOIN STIR FRY WITH TERIYAKI SAUCE



Pork Tenderloin Stir Fry with Teriyaki Sauce image

Teriyaki sauce is a common condiment and easily purchased in bottles, but making your own requires only pantry and refrigerator ingredients. And this way, you can control the fine-tuning of the flavors and texture. This teriyaki sauce is great with meaty, flaky fish and asparagus, mushrooms and/or tofu with leeks, chicken with leeks or scallions, beef and broccoli-on and on. The sauce keeps for weeks in the fridge and is easy to make in large batches if stir-fry is a popular or frequent dinner request.

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 16

About 1/2 cup tamari (gluten-free soy sauce)
About 1/4 cup water
3 tablespoons light brown sugar
2 tablespoons mirin
1 inch ginger root, grated
2 cloves garlic, grated
1/2 tablespoon cornstarch
One 1- to 1 1/4-pound pork tenderloin (thinly sliced chicken, beef or firm tofu are options as well)
About 4 tablespoons neutral oil, such as peanut oil
Black pepper, white pepper and a little kosher salt
2 large leeks, trimmed, halved, cleaned and sliced 1/2 inch on bias
4 cloves garlic, sliced
2 red finger chiles or mild red frying finger peppers, halved, seeded and sliced on bias
3 to 4 thin 2- to 3-inch florets of broccolini or broccoli, optional
Cooked rice, for serving
Garnishes: Toasted sesame seeds, cilantro or shiso leaf, sliced or chopped

Steps:

  • For the teriyaki sauce: Combine all ingredients except cornstarch in a small pot and bring to low boil, then reduce heat. Whisk together the cornstarch in a few tablespoons water in a small bowl, then add to sauce to thicken to coat spoon. Remove from heat.
  • For the stir-fry: Place meat in freezer for a few minutes to firm, then trim as needed and halve the tenderloin lengthwise. Press into an even layer and thinly slice meat on bias resulting in thin and uniform strips of pork. Pat meat dry and season.
  • Heat a large skillet over high heat with oil to coat. When oil smokes and ripples, add pork in 2 batches if necessary to avoid crowding, then cook, stirring occasionally, until browned in places and crispy at edges; remove to plate and repeat if necessary.
  • Add a bit more oil if pan looks dry and stir-fry the leeks 1 to 2 minutes, then add garlic and peppers and add meat, broccolini, if using, and pour over 2/3 cup teriyaki sauce to combine.
  • Serve the teriyaki stir-fry with rice and garnishes of choice.

JOE'S TERIYAKI PORK AND BROCCOLI STIR-FRY



Joe's Teriyaki Pork and Broccoli Stir-Fry image

Here's a stir-fry that's very colorful and a little sweeter than most (but not overly sweet). It's a compilation of at least three different stir-fry's and even my wife liked it (she's not real keen on stir-fry's). I hope you like it too.

Provided by Smokin Joe of Wixom

Categories     One Dish Meal

Time 50m

Yield 6 serving(s)

Number Of Ingredients 16

1/2 lb pork, boneless
10 3/4 ounces chicken broth (1 can)
1 tablespoon soy sauce
2 tablespoons Burgundy wine
2 tablespoons brown sugar
2 tablespoons cornstarch
2 teaspoons ground ginger
1/8 teaspoon crushed red pepper flakes
1 1/2 cups instant rice
1 1/2 cups water
1 small red onion, sliced
1 small red bell pepper, sliced in strips
1 tablespoon garlic, minced
10 ounces frozen broccoli cuts
3 green onions, chopped
2 tablespoons cooking oil

Steps:

  • Partially freeze meat. Cut the meat into bite-sized pieces. Set aside.
  • For sauce, stir together chicken broth, soy sauce, red wine, brown sugar, ginger, cornstarch and crushed red pepper. Set aside.
  • Heat the water to boiling, add the rice, cover and remove from the heat.
  • Add 1 tbs oil to a hot wok or large skillet, and stir-fry the red onion, red pepper, and garlic until the onion is transparent, about 3 minutes.
  • Move the vegetables to the outside of the wok, and add 1 tbs oil and the pork to the center and stir-fry until no longer pink.
  • Add the broccoli to the wok and mix in with the meat and cooked vegetables. Cook for 2 minutes.
  • Pour the sauce into the wok and cook until the sauce thickens. Add the green onions and cook for 1 minute more.
  • Spoon the stir-fry over the rice and enjoy!

TERIYAKI PORK STIR FRY RECIPE



Teriyaki Pork Stir Fry Recipe image

Teriyaki Pork Stir Fry that can be made in one pan in 30 minutes or less!

Yield 6

Number Of Ingredients 11

2 Tablespoons olive oil (divided)
2 cups broccoli florets
2 cups fresh pineapple (cut into cubes)
1 red bell pepper (cut into bite-sized pieces)
1 green bell pepper (cut into bite-sized pieces)
1 onion (cut into bite-sized pieces)
Salt and pepper, to taste
1 pound pork tenderloin (cut into bite-sized pieces)
1 (20.5 ounce) jar teriyaki sauce
4 cups rice (cooked)
1 teaspoon sesame seeds

Steps:

  • Heat oil oil in a large pan over medium-high heat.
  • Add broccoli, pineapple, peppers and onion and cook for 6-8 minutes, or until tender.
  • Season with salt and pepper, to taste.
  • Remove vegetables from the pan and place on a plate; set aside.
  • Add remaining tablespoon of oil to the pan and cook pork until browned and cooked through, about 6-8 minutes.
  • Add vegetables back to the pan.
  • Pour teriyaki sauce into the pan and toss to coat.
  • Cook for a few minutes until heated through.
  • Serve over rice and garnish with sesame seeds.

Nutrition Facts : Servingsize 1 serving, Calories 119 kcal, Fat 14 g, SaturatedFat 2 g, Cholesterol 0 mg, Sodium 0 mg, Carbohydrate 0 g, Sugar 0 g, Protein 0 mg

TERIYAKI PORK STIR-FRY



TERIYAKI PORK STIR-FRY image

Categories     Pork     Stir-Fry     Dinner     Healthy

Yield 4 people

Number Of Ingredients 13

2/3 c. soy sauce
1/4 c. packed brown sugar
1 tbsp. cornstarch
2 tsp. peeled, finely chopped fresh ginger root
2 cloves garlic, minced
1/4 tsp. crushed red pepper flakes
1 lb. boneless pork loin chops, cut into 1/8 in. strips
1 med. red bell pepper, cut into 1/4 in. strips
6 oz. snow peas, trimmed
1 bunch green onions, with tops cut in 1 in. pieces
1 tsp. sesame oil
1 (8 oz.) can bamboo shoots, drained
2 c. rice, cooked

Steps:

  • 1. Combine soy sauce, brown sugar, add cornstarch, whisk until blended. Add pressed ginger root, garlic & red pepper flakes to soy sauce mixture. Add pork to marinade and refrigerate for 2 hours to allow flavors to mingle. 2. Heat 1/2 tsp. oil in skillet over high heat until hot. Remove pork from marinade & stir-fry 1-2 minutes or until pork is no longer pink, reserving marinade. 3. Remove pork from skillet & keep warm. Heat remaining 1/2 tsp. oil in the same skillet. Add bell pepper, peas & green onions. Stir-fry 2-3 mins. until veggies are crisp & tender. 4. Return pork to skillet; stir in reserved marinade & bamboo shoots. Bring to a boil. Cook & stir for 1 min. or until the sauce is thickened. Serve over rice.

Tips:

  • Choose high-quality ingredients. Fresh, flavorful ingredients will make your stir-fry taste its best. Look for tender pork, crisp vegetables, and a flavorful sauce.
  • Use a wok or large skillet. A wok is the traditional tool for stir-fries, but a large skillet will also work. Make sure your pan is big enough to hold all of the ingredients without crowding them.
  • Heat your pan over high heat. This will help to sear the meat and vegetables and create a nice caramelized crust.
  • Stir-fry in batches if necessary. If you have a lot of ingredients, you may need to stir-fry them in batches. This will help to prevent the food from steaming and becoming soggy.
  • Use a spatula to stir-fry the ingredients. A spatula will help you to keep the food moving and prevent it from sticking to the pan.
  • Cook the pork until it is browned and cooked through. Pork should be cooked to an internal temperature of 145 degrees Fahrenheit.
  • Add the vegetables and cook until they are tender-crisp. Vegetables should be cooked until they are tender but still have a little bit of crunch.
  • Stir in the sauce and cook until the pork and vegetables are coated. The sauce should be thick and flavorful.
  • Serve immediately over rice or noodles. Stir-fries are best served hot and fresh.

Conclusion:

Teriyaki pork stir-fry is a delicious and easy-to-make dish that is perfect for a quick weeknight meal. With just a few simple ingredients, you can create a flavorful and satisfying meal that the whole family will enjoy. So next time you're looking for a quick and easy dinner idea, give teriyaki pork stir-fry a try.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #main-dish     #pork     #rice     #vegetables     #asian     #japanese     #dietary     #stir-fry     #meat     #pork-chops     #pasta-rice-and-grains     #peppers     #technique

Related Topics