Best 2 Tex Mex Stir Fry Recipes
Tex Mex stir fries blend the bold flavors of Mexican cuisine with the quick and easy cooking of Asian stir fries. This unique fusion cuisine offers a delicious and versatile meal option that can be customized to suit individual tastes and preferences. With a myriad of ingredients to choose from, including colorful vegetables, tender meats, flavorful sauces, and aromatic spices, tex mex stir fries promise an explosion of flavors and textures that will tantalize the taste buds and leave you craving for more.
Let's cook with our recipes!
TEX MEX STIR FRY
My husband calls it Mexican Chinese food. Chicken is stir fried with bell peppers, black beans, and salsa. It's delicious served with rice and topped with cheese.
Provided by draynivl
Categories World Cuisine Recipes Latin American Mexican
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Heat 1 teaspoon of olive oil in a skillet over medium-high heat until the oil is very hot, and cook and stir the green and red bell pepper until they are starting to become tender, about 5 minutes. Set the peppers aside.
- Mix flour and taco seasoning in a bowl, and stir in chicken pieces, a few at a time, to thoroughly coat with the flour mixture. Heat 2 teaspoons of olive oil in a large skillet over medium-high heat, and cook and stir the chicken until no longer pink and the coating is browned, about 5 minutes. Stir in the bell peppers, black beans, and salsa, and let the mixture simmer for about 5 minutes to blend the flavors.
- To serve, sprinkle each portion with Cheddar cheese.
Nutrition Facts : Calories 332.9 calories, Carbohydrate 13.3 g, Cholesterol 94.3 mg, Fat 15.9 g, Fiber 1.7 g, Protein 32.1 g, SaturatedFat 7.3 g, Sodium 944.7 mg, Sugar 4.3 g
BEEFY TEX-MEX STIR-FRY
Steps:
- In a large skillet, heat the olive oil over medium-high heat. Add the poblano, onion and chili powder and cook, stirring, until fragrant, about 4 minutes. Add the beef and cook, breaking up the meat, until the meat is just cooked through, about 3 minutes. Stir in the tomato and tortilla chips and season with salt and pepper. Divide the meat mixture among 4 plates and top with the cheese. Tip PAIR WITH: The Black Chook Shiraz-Viognier 2007 (Australia), Concannon Petite Sirah Limited Release 2005 (California) Tip Lighten up Use ground lean turkey or chorizo or chicken instead of the beef.
Tips:
- Use fresh vegetables: Fresh vegetables will give your stir-fry the best flavor and texture. If you can, buy them from a farmers market or local grocery store.
- Cut your vegetables into uniform pieces: This will help them cook evenly.
- Use a large skillet or wok: This will give you plenty of room to stir-fry your vegetables without overcrowding them.
- Heat your skillet or wok over high heat: This will help to create a sear on your vegetables and prevent them from becoming soggy.
- Add your vegetables to the skillet or wok in batches: This will help to prevent them from overcrowding and steaming.
- Stir-fry your vegetables until they are tender-crisp: You don't want to overcook them, or they will become mushy.
- Add your sauce to the skillet or wok and stir-fry until heated through: This will help to flavor your vegetables.
- Serve your stir-fry immediately: This is when it will be at its best.
Conclusion:
Tex-Mex stir-fry is a quick, easy, and delicious way to get your daily dose of vegetables. It's also a great way to use up leftover chicken or beef. With a little planning, you can have a healthy and satisfying meal on the table in no time.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love