Best 2 Texas Mud Pudding Diabetic Friendly Recipes

If you're looking for a diabetic-friendly dessert that's both delicious and satisfying, look no further than Texas Mud Pudding. This classic Southern dessert is typically made with flour, sugar, butter, and chocolate, but with a few simple substitutions, it can be transformed into a treat that even those with diabetes can enjoy. In this article, we'll share a recipe for diabetic-friendly Texas Mud Pudding that's sure to satisfy your sweet tooth without spiking your blood sugar levels.

Let's cook with our recipes!

MOM'S TEXAS DELIGHT

Mom's Texas Delight image

You've never had a pudding dessert this good! It is elegant and delicious. Everyone will want the recipe. This is NOT your ordinary pudding dessert! It is well worth your efforts.

Provided by NIXIECHICK

Categories Desserts Custards and Pudding Recipes

Time 1h

Yield 12

Number Of Ingredients 10

Ingredients

1 cup all-purpose flour
½ cup finely chopped pecans
½ cup butter or margarine, melted
1 (8 ounce) package cream cheese, room temperature
1 cup confectioners' sugar
1 cup frozen whipped topping, thawed
2 (3.5 ounce) packages instant coconut cream pudding mix
2 cups milk
3 cups frozen whipped topping, thawed
½ cup chopped pecans

Steps:

Preheat the oven to 350 degrees F (175 degrees F). In a medium bowl, stir together the flour, 1/2 cup pecans and melted butter or margarine. Press into the bottom of a 9x13 inch baking dish. Bake for 15 minutes in the preheated oven, then chill until cold.
In a medium bowl, mix together the cream cheese and confectioners' sugar until smooth. Stir in the whipped topping. Drop spoonfuls onto the chilled crust, and spread evenly. Return to the refrigerator while you prepare the next layer.
In a medium bowl, mix together the pudding mixes and milk. Yes this is half as much milk as the package states. Spread over the cream cheese layer. Chill until set.
Spread remaining whipped topping over the top, and garnish with chopped pecans.

Nutrition Facts : Calories 444.1 calories, Carbohydrate 42.9 g, Cholesterol 44.1 mg, Fat 28.9 g, Fiber 1.9 g, Protein 5.3 g, SaturatedFat 15.9 g, Sodium 304.6 mg, Sugar 28.9 g

SUGAR FREE MISSISSIPPI MUD

Sugar Free Mississippi Mud image

Make and share this Sugar Free Mississippi Mud recipe from Food.com.

Provided by Donna65

Categories Dessert

Time 50m

Yield 12 serving(s)

Number Of Ingredients 9

Ingredients

1 cup flour
1/2 cup butter or 1/2 cup margarine, melted
3 ounces pecan pieces
8 ounces light cream cheese
5 g sugar substitute (5 envelopes)
16 ounces light frozen whipped topping, thawed
2 1/2 cups skim milk
1 (1 ounce) package sugar-free instant vanilla pudding mix
1 (1 ounce) package sugar free chocolate instant pudding

Steps:

Mix flour, melted butter, and pecan pieces.
Press into a 9x13 pan.
Bake at 350 degrees for 20 min
Cool.
Beat cream cheese, sugar substitute, and 8 ounces of frozen topping until smooth.
Spread over cooled crust.
Beat chocolate pudding mix, vanilla pudding mix and milk
Spread over cream cheese mixture.
Top with 8 ounces of frozen topping.
Refrigerate until ready to serve.

Nutrition Facts : Calories 364.2, Fat 27.1, SaturatedFat 16.5, Cholesterol 35.7, Sodium 301.7, Carbohydrate 25.4, Fiber 1.1, Sugar 10.7, Protein 6.3

Tips:

Use unsweetened cocoa powder: This will help reduce the amount of sugar in the recipe and make it more diabetic-friendly.
Use a sugar substitute: There are many different sugar substitutes available, such as stevia, erythritol, and xylitol. Choose one that you like the taste of and that doesn't have a bitter aftertaste.
Use almond milk or another unsweetened milk: This will help reduce the amount of carbohydrates in the recipe and make it more diabetic-friendly.
Don't overmix the batter: Overmixing can make the pudding tough and rubbery. Mix just until the ingredients are combined.
Chill the pudding before serving: This will help the pudding set and make it more firm.

Conclusion:

Texas Mud Pudding is a delicious and easy-to-make dessert. It's chocolatey, creamy, and has a rich, decadent flavor. It's also a great dessert for people with diabetes because it can be made with unsweetened cocoa powder, a sugar substitute, and unsweetened milk. Whether you're looking for a special dessert for a party or a simple treat for yourself, Texas Mud Pudding is a great choice. It's sure to please everyone!