Best 3 Thai Beef Noodle Salad Recipes
Thai beef noodle salad, or "Yam Nua", is a vibrant and flavorful dish that captures the essence of Thai cuisine. Its bold flavors come from a combination of sweet, sour, spicy, and salty, while textures range from tender 牛肉 to crispy vegetables. This refreshing salad is a perfect blend of fresh ingredients, creating an unforgettable culinary experience.
Here are our top 3 tried and tested recipes!
THAI BEEF NOODLE SALAD
"When I worked as a cook on the ferries that travel between Bellingham, Washington and southeastern Alaska. I served this salad to our passengers and crew, and it always received compliments," notes Patricia Morgan of Haines, Alaska. "It's best chilled overnight."
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 18
Steps:
- For dressing, combine the first 10 ingredients in a blender; cover and process until blended. , Cook spaghetti according to package directions; drain and place in a large bowl. Add the broccoli, peas, red pepper, zucchini, celery and cooked beef. Add dressing and toss to coat. , Cover and refrigerate for at least 2 hours. Just before serving, sprinkle with sesame seeds.
Nutrition Facts : Calories 367 calories, Fat 13g fat (2g saturated fat), Cholesterol 50mg cholesterol, Sodium 880mg sodium, Carbohydrate 36g carbohydrate (4g sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges
THAI BEEF NOODLE SALAD
This has such a nice flavor. I got the recipe from Light & Tasty magazine, but they serve the identical dish at the restaurant by where I work.
Provided by SweetySJD
Categories Spaghetti
Time 2h25m
Yield 8 serving(s)
Number Of Ingredients 18
Steps:
- For dressing, combine the first 10 ingredients in a blender; cover and process until blended.
- Cook spaghetti; drain and place in a large bowl.
- Add the broccoli, peas, red pepper, zucchini, celery and cooked beef. Add dressing and toss to coat. Cover and refrigerate at least 2 hours.
- Just before serving, sprinkle with sesame seeds, if desired.
Nutrition Facts : Calories 382.6, Fat 17.4, SaturatedFat 4.5, Cholesterol 38, Sodium 794.7, Carbohydrate 37.8, Fiber 2.6, Sugar 3.2, Protein 18.5
THAI BEEF AND NOODLE SALAD
Steps:
- 1. Make hot and sour dressing - combine ingredients in screw-top jar; shake well 2. Cook beef on heated oiled grill plate until browned and cooked as desired. Cover; stand 10 minutes. Slice beef thinly 3. Meanwhile, combine cucmber, sprouts, onion, coriander, mint and lime leaves in large bowl 4. Heat oil in wok or large saucepan; deep-fry noodles, in batches, until puffed and browned lightly. Drain on absorbent paper. 5. Add beef and dressing to salad in bowl; toss gently to combine. Divide noodles among serving plates; top with beef salad.
Tips:
- Use fresh, high-quality ingredients for the best flavor.
- If you don't have time to marinate the beef, you can skip that step.
- Be sure to cook the beef until it is tender but still slightly pink in the center.
- Use a variety of vegetables in your salad for a colorful and flavorful dish.
- Adjust the amount of dressing to your taste.
- Serve the salad immediately or chill it for later.
Conclusion:
Thai beef noodle salad is a delicious and easy-to-make dish that is perfect for a quick and healthy meal. With its flavorful dressing, tender beef, and crunchy vegetables, this salad is sure to please everyone at your table. So next time you're looking for a new and exciting salad recipe, give Thai beef noodle salad a try. You won't be disappointed!
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