Best 3 Thai Green Apple Salad Recipes
Thai green apple salad is a vibrant, aromatic, and refreshingly light dish that showcases the unique flavors of Thailand. This delectable salad combines the sweet and sour notes of green apples with the spicy heat of chili peppers and the savory richness of fish sauce. The addition of crunchy vegetables like carrots, cucumber, and red onion adds texture and freshness, while herbs such as cilantro and mint bring brightness and depth to the dish. Whether you're looking for a healthy and flavorful side dish or a light and satisfying main course, this Thai green apple salad is sure to tantalize your taste buds and leave you craving more.
Here are our top 3 tried and tested recipes!
THAI GREEN APPLE SALAD
Make and share this Thai Green Apple Salad recipe from Food.com.
Provided by ratherbeswimmin
Categories Pork
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Peel apples, core and cut into thin wedges.
- Put apple wedges and lemon juice in a bowl; toss to coat and set aside.
- In a big skillet, saute garlic and onion in hot oil; until tender; removed garlic-onion mixture to another dish using a slotted spoon.
- Add pork to the skillet; cook and stir to crumble for 4-5 minutes or until pork is no longer pink; drain and return to skillet.
- Add in peanut butter and the next 4 ingredients; stir to combine and until well heated.
- Drain apple mixture; add apples and garlic-onion mixture to the pork mixture; stir to combine.
- Serve over a bed of lettuce.
Nutrition Facts : Calories 311.7, Fat 15.9, SaturatedFat 4.2, Cholesterol 35.6, Sodium 566.1, Carbohydrate 31.5, Fiber 5.9, Sugar 20.4, Protein 14.5
THAI STYLE GREEN APPLE SALAD
Yield 4
Number Of Ingredients 11
Steps:
- https://mygourmetsaga.wordpress.com/2014/08/05/green-apple-salad-thai-style/
Nutrition Facts :
GREEN APPLE SALAD
Use sharp green apples for this Thai-inspired dish - and serve alongside meat and fish
Provided by Good Food team
Categories Buffet, Dinner, Lunch, Side dish, Supper
Time 15m
Number Of Ingredients 12
Steps:
- To make the dressing, whizz together the garlic, chilli and sugar in a food processor to make a rough paste. Add the fish sauce and lime juice, then season to taste.
- Fry the shallots in the oil for around 5 mins or until they are crisp and golden brown. Then remove with a slotted spoon and drain on kitchen paper. Toss the apple in the lime juice, then mix with the tomatoes and dressing. Spoon onto plates and top with the peanuts, crisp shallots and coriander.
Nutrition Facts : Calories 152 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 1.4 grams sugar, Fiber 3 grams fiber, Protein 3 grams protein, Sodium 0.9 milligram of sodium
Tips:
- For the best flavor, use firm and crisp green apples. Granny Smith apples are a great choice.
- If you don't have fish sauce, you can substitute soy sauce or tamari.
- To make a vegan version of this salad, omit the shrimp and use tofu or tempeh instead.
- This salad is best served fresh, but it can be stored in the refrigerator for up to 2 days.
Conclusion:
Thai green apple salad is a refreshing and flavorful dish that is perfect for a summer meal. It is easy to make and can be tailored to your own taste preferences. Whether you like it spicy, sweet, or sour, this salad has something for everyone. So next time you are looking for a healthy and delicious meal, give this Thai green apple salad a try.
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