Best 10 Thai Grilled Chicken Baguettes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Searching for a unique culinary adventure? Thai grilled chicken baguettes are a delectable fusion of Southeast Asian flavors and the classic comfort of a baguette. Marinated in aromatic herbs and spices, the juicy chicken is grilled to perfection, resulting in a tender, smoky goodness that will tantalize your taste buds. These baguettes are a delightful balance of sweet, savory, and tangy flavors, featuring a vibrant array of fresh vegetables, herbs, and a flavorful sauce that brings the dish together. Whether you're seeking a quick and easy weeknight meal or a dish to impress your guests at a summer barbecue, this recipe will guide you through the steps of creating the ultimate Thai grilled chicken baguettes that will leave you craving more.

Here are our top 10 tried and tested recipes!

THAI GRILLED CHICKEN (GAI YANG)



Thai Grilled Chicken (Gai Yang) image

The marinade for this chicken is true to the authentic Thai grilled chicken (Gai Yang). Traditional Gai Yang is served with a dipping sauce but I find chicken thighs so juicy that it doesn't need it. Instead, I incorporate the flavour into the Marinade. Traditionally this is cooked over charcoal which gives it a wonderful smokey flavour. But it really is fantastic even cooked on the stove or in the oven, though my preference is to cook it on the outdoor grill. The key ingredients are the lemongrass and fish sauce - don't omit or substitute these!

Provided by Nagi | RecipeTin Eats

Categories     Barbecue     BBQ     Chicken     Grilling

Time 16m

Number Of Ingredients 14

2 lb / 1 kg chicken thigh fillets ((skinless, boneless) (Note 1))
1 large lemongrass stalk (, white part only very finely chopped (about 2 tbsp) (Note 2))
6 cloves garlic (, minced)
2 tbsp lime juice
2 tsp finely chopped red chili ((optional but recommended))
3 tbsp fish sauce
2 tbsp Chinese cooking wine (, sherry or sake (Japanese cooking wine) (Note 4))
1 tsp sesame oil ((optional))
3 tbsp brown sugar or palm sugar
2 tbsp honey ((or 1 tbsp brown sugar))
1/2 tbsp black pepper ((adjust to taste - this adds spiciness))
Lime wedges
Red chili (, finely sliced (optional))
Cilantro / coriander leaves ((optional))

Steps:

  • Place Marinade ingredients in a large ziplock bag. Massage to mix.
  • Add the chicken into the ziplock bag and massage to spread the marinade over all the chicken. Marinate for a minimum of 3 hours, preferably overnight (up to 24 hours).
  • Remove chicken from the Marinade and discard the Marinade (unless baking in the oven - refer Note 3).
  • Heat the outdoor grill on medium high. Or heat 1/2 tbsp oil in a non stick pan over medium high heat on the stove.
  • Cook the chicken until golden brown - around 3 minutes each side.
  • Rest for a few minutes before serving with lime wedges on the side, and garnished with fresh chilies and cilantro, if using.

THAI GRILLED CHICKEN (GAI YANG)



Thai Grilled Chicken (Gai Yang) image

Thai grilled chicken (gai yang), is one of the most flavorful grilled chicken recipes you can ever make. Learn how to make this quintessential street food at home!

Provided by Bill

Categories     Chicken

Time 12h45m

Number Of Ingredients 21

1 stalk lemongrass ((base of stalk, cut into small pieces; 50g))
1/2 cup cilantro ((also known as fresh coriander-stems and leaves, chopped; 25g))
2 shallots ((chopped; 35g))
8 cloves garlic ((chopped; 35g))
2 tablespoons vegetable oil ((30 ml))
2 tablespoons palm sugar ((or light brown sugar; 25g))
3/4 teaspoon salt ((or to taste))
1/2 teaspoon freshly ground black pepper
1/4 cup Thai thin soy sauce
2 teaspoons Thai sweet soy sauce ((or black soy sauce))
2 tablespoons fish sauce
1/2 teaspoon turmeric powder ((optional))
1 whole chicken ((about 5-6 pounds; 2.2-2.6 kg))
1 tablespoon palm sugar ((or light brown sugar; 12g))
1 tablespoon hot water
1 tablespoon tamarind paste or concentrate
2 tablespoons fish sauce
1 tablespoon toasted sticky rice ((kao khua; ground to a powder, optional))
1 tablespoon cilantro ((chopped))
1 tablespoon scallions ((chopped))
2 teaspoons dried chili flakes ((or fresh Thai chili peppers, optional))

Steps:

  • Add the lemongrass, cilantro (coriander), shallots, and garlic to a mortar and pestle, and pound until pulverized. You can also use a food processor for this step.
  • Add the oil, sugar, salt, black pepper, Thai soy sauces, fish sauce and turmeric (if using). Mix until well-combined.
  • You can butterfly or spatchcock your chicken for grilling like it's done on the streets of Thailand. However, I cut the chicken into individual pieces to ensure they'd cook properly. This way, I can pull each piece off the grill once cooked. Rub the chicken with the marinade paste, ensuring every piece is thoroughly coated. Cover and place in the refrigerator to marinate overnight (or at least 12 hours).
  • The next day, take the chicken out 1 to 2 hours before you're ready to grill.
  • In a small bowl, mix the sugar and hot water until the sugar is dissolved. Mix in the rest of the sauce ingredients and set aside.
  • Place the chicken on the grill, and use any remaining marinade to baste the chicken while grilling. Leave the marinade paste on the chicken, including any chunks of herbs as they will caramelize and add flavor. Turn and baste the chicken often to create a nice flavorful outer crust. Baste the chicken with the leftover marinade in the first half of the grilling process, but do not do this towards the end of cooking. The raw chicken marinade needs enough time to fully cook.
  • Serve immediately with some coconut rice, your nam jim jeaw sauce, and lime wedges!

Nutrition Facts : Calories 463 kcal, Carbohydrate 16 g, Protein 33 g, Fat 29 g, SaturatedFat 11 g, Cholesterol 122 mg, Sodium 950 mg, Fiber 1 g, Sugar 8 g, ServingSize 1 serving

AUTHENTIC THAI GRILLED CHICKEN RECIPE (GAI YANG ไก่ย่าง)



Authentic Thai Grilled Chicken Recipe (Gai Yang ไก่ย่าง) image

If you're looking for a delicious way to make grilled chicken, look no further than Thai style grilled chicken known as gai yang (ไก่ย่าง). The chicken is marinated in heaps of garlic, black pepper, lemongrass, palm sugar, and some soy sauce for saltiness. Thai grilled chicken is juicy and full of amazing flavor! Here's the full video recipe: http://youtu.be/3l9omsiaO2M which you should watch before anything else. Also, for more authentic Thai recipes, click here. Enjoy!

Provided by Mark Wiens (https://www.eatingthaifood.com/)

Categories     Grilled Chicken

Time 2h

Yield 4

Number Of Ingredients 19

2 whole chickens (mine were 1.8 kilos each)
Bamboo sticks or skewers
Charcoal
Grill
4 tablespoons soy sauce
1 tablespoon fish sauce
2 tablespoons palm sugar
1 tablespoon sweet dark soy sauce (you can use kecap manis)
8 tablespoons water
4 heads garlic (30 - 40 cloves)
2 stalks lemongrass
2.5 tablespoons black pepper corns
8 fresh coriander roots (or you can try the powder coriander roots)
1.5 tablespoons khao kua (see method here)
1.5 tablespoons chili flakes
1 tablespoon of sugar
3 tablespoons fish sauce
8 tablespoons tamarind juice (you can add more or less according to how strong it is and how sweet and sour you want your sauce)
Few sprigs of cilantro

Steps:

  • For this recipe, I'm going to cook 2 full chickens, together weighing in at 3.6 kilos. If you wanted, you could also make this recipe with 3 - 4 kilos of chicken pieces, or really, however much chicken you want.
  • For this gai yang (ไก่ย่าง) to be at its finest, it's best to marinate the chicken overnight and grill it the next day, but if you don't have the time, marinate the chicken for at least a few hours.
  • Peel about 4 bulbs of garlic, which should be about 30 - 40 cloves in all.
  • Thinly slice 2 stalks of lemongrass and cut off the roots of 8 stalks of coriander.
  • Now comes the hard part, pounding everything using a mortar and pestle (If you don't have a mortar and pestle you can blend the ingredients in a food processor (but I'd really recommend you invest in a Thai style mortar and pestle).
  • Add small amounts of garlic, lemongrass, black peppercorns, and coriander roots to the mortar and pestle and pound them until the oils come out, and you have a coarse paste. Keep pounding until all the marinade ingredients are finished. You'll probably need to load the mortar a few times.
  • Put all the pounded marinade ingredients in a mixing bowl, stir them up, and add 4 tablespoons of light soy sauce, 1 tablespoon of dark soy sauce, 1 tablespoon of fish sauce, and 2 tablespoons of palm sugar. Mix everything together while adding about 8 tablespoons of water to the mixture. You should end up with a potent marinade that looks like a chunky garlicky sauce.
  • If you're using whole chickens, you'll want to butterfly cut them starting from the breast side down to the butt. Flatten the chickens out. This is going to prepare it for the grill (Watch the video to see how to do it).
  • In a big pan or mixing bowl start to rub the marinade on the chicken, making sure the garlic, herbs, and soy sauce go into all parts of the chicken. Rub down both chickens using all the marinade.
  • Cover the chickens and allow them to rest overnight. You might stir them a couple of times if you remember.
  • The next day, take out your chicken, and the first step is to light your charcoal. You want a low even heat, coals that aren't too hot, but a low and even.
  • Put the chicken on the grill and begin cooking!
  • Wait about 20 minutes or so (but monitoring them to make sure they don't burn), before making your first flip. You can baste the chicken with the extra marinade.
  • Cook the chicken on low heat for about 1.5 hours, until the chicken is cooked through to the bone and the skin is golden dark brown on the outside.
  • Take the chicken off the grill, and dismantle the bamboo supports.
  • If you have a Chinese cleaver, first cut the chicken in half from the neck to the butt, and from there cut off the drumstick, wing, and chop the rest of the chicken into strips.
  • Semi-dried tamarind pulp can usually be bought at the supermarket in a small block. To rehydrate it, get a couple tablespoons of hot water and start to work the tamarind into the hot water. This should turn it into a nice tamarind water sauce.
  • In a bowl, mix 1.5 tablespoons of khao kua (toasted sticky rice, recipe here), 1.5 tablespoons of chili flakes, 1 tablespoon of sugar, 3 tablespoons of fish sauce, and 8 tablespoons of tamarind juice.
  • Mix all of the ingredients together.
  • After mixing up the sauce, make sure you taste test. You're looking for the perfect sweet, sour, and salty combination. You might need to add more tamarind juice, more sugar, or more fish sauce to balance it out.
  • Top off your gai yang sauce with some chopped up cilantro.
  • Happy eating!

THAI GRILLED-CHICKEN BAGUETTES



Thai Grilled-Chicken Baguettes image

Grilled chicken gets a boost from fragrant Masaman-curry and tart lime. After the bread and meat get some smoky flavor from the grill, they're topped with peanuts and celery for a delightful crunch, then served with sliced mango and lime.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Time 30m

Number Of Ingredients 11

1 pound chicken cutlets
4 teaspoons Masaman-curry paste, such as Maesri
4 celery stalks, thinly sliced on the bias (2 cups)
2 tablespoons fresh lime juice and 1 teaspoon grated zest, plus wedges for serving
1 tablespoon vegetable oil, plus more for grill
1/4 cup cocktail peanuts, chopped
Kosher salt and freshly ground pepper
1 baguette, cut into quarters and halved lengthwise
1/3 cup mayonnaise
1/2 cup fresh tender herbs, such as cilantro and mint
Sliced mango, for serving

Steps:

  • Brush both sides of chicken with curry. Cover with plastic wrap and let stand 15 minutes. Toss celery with lime juice, oil, and peanuts; season with salt and pepper.
  • Heat a grill or grill pan over high. Grill bread, cut-side down, until lightly toasted, 1 minute. Season chicken with salt; brush grates with oil and grill until browned on one side, 1 to 2 minutes. Flip and grill until just cooked through, 1 to 2 minutes more. Transfer to a cutting board. Stir together mayonnaise and lime zest; spread evenly over cut sides of bread. Slice chicken and arrange on bottom halves of bread. Toss celery mixture with herbs; sprinkle over both halves of bread. Serve with mango slices and a squeeze of lime.

THAI MUSLIM-STYLE GRILLED CHICKEN



Thai Muslim-Style Grilled Chicken image

This saffron-based Thai grilled chicken recipe is inspired by the grilled chicken served at Jeerapan, a 77-year-old restaurant in Bangkok, Thailand.

Provided by Leela Punyaratabandhu

Categories     Chicken     Garlic     Cilantro     Coriander     Cumin     Cardamom     Pineapple     Vinegar     Jalapeño     Pepper     Saffron     Rice

Yield 4 servings

Number Of Ingredients 30

Marinade
1 3½-4-lb. whole chicken
3 tsp. white or black peppercorns
6 garlic cloves
2 cilantro roots, chopped, or 2 Tbsp. (heaping) finely chopped cilantro stems
3 Tbsp. (packed) light brown sugar
2 Tbsp. fish sauce
4 tsp. ground turmeric
1 Tbsp. kosher salt
2 tsp. ground coriander
2 tsp. ground cumin
1 tsp. ground cardamom
Sauce
½ cup (packed) chopped fresh ripe pineapple
¼ cup distilled white vinegar or apple cider vinegar
6 large garlic cloves, finely chopped
3 red jalapeños or serrano chiles, seeds removed, finely chopped
¼ cup granulated sugar
1 tsp. kosher salt
½ tsp. freshly ground white pepper
Chicken and assembly
1 tsp. (lightly packed) saffron threads or 1 tsp. ground turmeric
2 tsp. granulated sugar
1 tsp. kosher salt
⅓ cup virgin coconut oil
Vegetable oil (for grill; optional)
1 Tbsp. coarsely chopped cilantro
Cooked jasmine rice, coconut rice, or sticky rice (for serving)
Special equipment
A spice mill or a mortar and pestle

Steps:

  • Marinade
  • Spatchcock chicken the Thai way by placing it breast side up on a large cutting board. Using a sharp, heavy knife and working just to the side of the center of the breast, cut down through to the breastbone (do not cut all the way through to the backbone). Now that the path has been created, use the same knife-or, easier, a sturdy pair of kitchen scissors-to make a clean cut all the way through the breastbone and anything else that is still connecting the 2 sides of the breast together. Open up chicken and turn skin side up. Press down on chicken to flatten. Pat thoroughly dry.
  • Grind peppercorns in a spice mill or a mortar and pestle. Transfer to a food processor or leave in mortar and pestle and add garlic, cilantro roots, brown sugar, fish sauce, turmeric, salt, coriander, cumin, and cardamom and process or pound until smooth. Coat chicken completely in marinade, pressing to adhere and working into nooks and crannies. Place in a large bowl and cover with a plate. Let chill at least 12 hours and up to 24 hours.
  • Let chicken sit at room temperature 1 hour before grilling or baking.
  • Sauce
  • Purée pineapple and vinegar in a food processor or blender until smooth. Transfer to a small saucepan and add garlic, jalapeños, granulated sugar, salt, and pepper. Bring to a boil over medium heat, then reduce heat so sauce is at a simmer and cook until thick and smooth (consistency should be similar to cocktail sauce), about 5 minutes.
  • Chicken and assembly
  • Grind saffron to a fine powder in a spice mill or a mortar and pestle. Transfer to a small saucepan and add granulated sugar, salt, and ¼ cup water and cook over medium heat just until heated through and small bubbles appear around the edges of the pan. Whisk in coconut oil and remove from heat.
  • If using a grill, prepare a grill for medium-high indirect heat (for a charcoal grill, bank coals on one side of grill; for a gas grill, leave one or two burners off); oil grate. Arrange chicken, skin side up, on cooler part of grill. Close lid and grill, rotating chicken but keeping skin side up every 5-10 minutes, until skin looks dry and golden brown and an instant-read thermometer inserted into thickest part of breast and thighs registers 130°-140°, 35-40 minutes. If using charcoal and your coals are dying, start a new chimney of coals 15 minutes before this point so you are ready for the next step.
  • Uncover grill and increase heat to high (add more coals for a charcoal grill). Brush one fourth of basting liquid over skin and turn chicken over, positioning over direct heat on the hot side of the grill. Grill, brushing half of remaining basting liquid over bone side of chicken, until skin is browned and lightly charred in spots, about 3 minutes. (Watch carefully as this can happen quickly.) Turn chicken over and return to cooler side of grill. Brush skin with remaining basting liquid. Cover grill and continue to grill chicken until thermometer inserted into thickest part of breast registers 160° and thickest part of thighs registers 165°, 10-15 minutes longer.
  • If using an oven, place a rack in bottom third of oven and preheat to 350°. Place chicken, skin side up, on a wire rack set inside a rimmed baking sheet. Brush one third of basting liquid over skin. Bake, rotating baking sheet every 10 minutes, until an instant-read thermometer inserted into thickest part of breast and thighs registers 130°-140°, 35-40 minutes.
  • Increase oven temperature to 450°. Brush remaining basting liquid over skin and continue to bake, rotating baking sheet halfway through, until skin is crisp and charred and thermometer inserted into thickest part of breast registers 160° and thickest part of thighs registers 165°, 10-15 minutes longer.
  • Transfer chicken to a cutting board and let rest at least 15 minutes. Carve up further as desired.
  • Top dipping sauce with cilantro. Serve chicken with rice and dipping sauce alongside.
  • Cook's Note
  • If you cook the chicken in the oven, using the dhungar method to perfume the finished chicken with the scent of smoky ghee is highly recommended.

THAI-INSPIRED GRILLED CHICKEN THIGHS



Thai-Inspired Grilled Chicken Thighs image

If you're a grilled chicken thigh and Asian food fan, you're in for a treat. This marinade has the perfect combination of savory-sweet-spicy-salty, and these juicy thighs will make your entire family happy. Serving suggestions would be jasmine rice, grilled or stir-fried veggies, or a chilled cucumber salad. Garnish with chopped cilantro and serve with lime wedges on the side.

Provided by lutzflcat

Categories     World Cuisine Recipes     Asian

Time 2h21m

Yield 4

Number Of Ingredients 11

¼ cup soy sauce
¼ cup fish sauce
3 tablespoons brown sugar
2 tablespoons chopped cilantro
1 tablespoon sesame oil
1 tablespoon minced fresh ginger root
1 tablespoon Sriracha sauce
1 tablespoon minced garlic
1 tablespoon lime juice
1 teaspoon lemongrass paste (such as Gourmet Garden®)
2 pounds boneless, skinless chicken thighs

Steps:

  • Whisk soy sauce, fish sauce, brown sugar, cilantro, sesame oil, ginger, Sriracha, garlic, lime juice, and lemongrass paste together in a bowl.
  • Put chicken thighs in a resealable plastic bag, pour marinade over chicken, and marinate for 2 hours or overnight for an even better flavor.
  • Preheat the grill to medium-high heat and oil the grate.
  • Remove chicken thighs from marinade, discarding marinade.
  • Grill chicken thighs until they are no longer pink in the center and the juices run clear, about 3 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Remove from grill and allow to rest for a few minutes before serving.

Nutrition Facts : Calories 443.5 calories, Carbohydrate 13.4 g, Cholesterol 127.7 mg, Fat 25.8 g, Fiber 0.4 g, Protein 37.3 g, SaturatedFat 6.7 g, Sodium 2309.5 mg, Sugar 10.8 g

GRILLED CHICKEN KABOBS WITH THAI PEANUT SAUCE



Grilled Chicken Kabobs with Thai Peanut Sauce image

Quick-cooking chicken kabobs take on the flavor of Thailand thanks to a pleasing peanut sauce.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 6

Number Of Ingredients 8

1/2 cup creamy peanut butter
1/2 cup reduced-sodium soy sauce
1/4 cup rice vinegar
1/3 cup sugar
1/4 teaspoon red pepper sauce
6 boneless skinless chicken breasts (2 lb), each cut lengthwise into 4 strips
1 large red bell pepper, cut into 24 pieces
Cooking spray

Steps:

  • Heat gas or charcoal grill. In 2-quart saucepan, mix peanut butter, soy sauce and vinegar until smooth. Stir in sugar and pepper sauce. Cook over medium-high heat about 2 minutes, stirring constantly, until thickened. Place 3/4 cup sauce in small serving bowl to use as dipping sauce.
  • On each of 6 (12-inch) metal skewers, thread 4 chicken strips and 4 bell pepper pieces alternately, leaving about 1/4-inch space between each piece. Brush chicken and bell pepper with some of the remaining sauce.
  • Spray kabobs with cooking spray to prevent sticking. Place kabobs on grill over medium heat. Cover grill; cook 5 minutes. Turn kabobs and brush with sauce; cook 2 to 3 minutes longer or until chicken is no longer pink in center. Discard any remaining sauce used for brushing kabobs during grilling. Serve kabobs with reserved sauce for dipping.

Nutrition Facts : Calories 400, Carbohydrate 19 g, Cholesterol 95 mg, Fiber 2 g, Protein 41 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 900 mg, Sugar 15 g, TransFat 0 g

THAI GRILLED CHICKEN



Thai Grilled Chicken image

This is a delicious way to serve grilled chicken! It's perfect for those hot summer evenings when you want something light and easy. The chili sauce in the marinade is not too hot and even my children, who do not like spicy foods, love this chicken.

Provided by J. Ko

Categories     Chicken Breast

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 11

6 sprigs fresh cilantro, with stems
1/2 teaspoon Chinese chili sauce (sambal oelek)
3 tablespoons soy sauce
1 tablespoon oyster sauce
2 garlic cloves, crushed
1/2 teaspoon sugar
4 boneless chicken breasts, skin on
1 head lettuce (any green lettuce with large flexible leaves eg ( green leaf lettuce)
fresh cilantro
mint sprig
3 green onions, slivered

Steps:

  • In a blender, combine cilantro, chili sauce, oyster sauce, soy sauce, garlic and sugar. Spread on chicken and marinate for at least 4 hours, preferably overnight. (In the refrigerator, of course!).
  • Pre-heat broiler or barbeque. Broil or grill chicken, skin side down, for 4 minutes. Turn and broil/grill 4 minutes longer until skin is crispy and chicken is cooked through.
  • Cut chicken on the bias into 1/2 inch strips.
  • Place lettuce leaves on a platter and arrange chicken on top. Garnish with cilantro, mint sprigs and green onions.
  • To eat in the traditional Thai manner, roll chicken in lettuce leaves along with herbs and onions. Dip into Thai Dipping Sauce (recipe # 188736).

Nutrition Facts : Calories 281.9, Fat 13.6, SaturatedFat 3.9, Cholesterol 92.8, Sodium 997.2, Carbohydrate 5.7, Fiber 1.7, Sugar 1.8, Protein 33.3

THAI GRILLED CHICKEN THIGHS



Thai Grilled Chicken Thighs image

Sweet, spicy, tender, Thai-inspired grilled chicken thighs are always the life of the party at our annual family reunions. See for yourself ... Garnish with lime wedges and chopped cilantro if desired.

Provided by Soup Loving Nicole

Categories     World Cuisine Recipes     Asian

Time 2h25m

Yield 6

Number Of Ingredients 10

2 pounds boneless, skinless chicken thighs
2 tablespoons fish sauce
2 tablespoons lime juice
2 tablespoons sherry
2 tablespoons brown sugar
2 tablespoons sweet chili sauce
1 tablespoon minced garlic
1 tablespoon Sriracha sauce
1 tablespoon sesame oil
1 teaspoon lemongrass paste

Steps:

  • Place chicken in a gallon-sized resealable plastic bag. Whisk together fish sauce, lime juice, sherry, brown sugar, chili sauce, minced garlic, Sriracha sauce, sesame oil, and lemongrass paste in a bowl and pour over chicken. Seal the bag and toss to coat. Refrigerate for at least 2 hours, but up to 8 hours for maximum flavor.
  • Preheat an outdoor grill to medium-high heat and lightly oil the grill. Remove chicken from marinade, discarding marinade.
  • Grill until chicken is no longer pink in the center and the juices run clear, about 12 minutes total, turning halfway through the cooking time. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Transfer to a serving platter and let rest 5 minutes.

Nutrition Facts : Calories 292.5 calories, Carbohydrate 8.7 g, Cholesterol 85.1 mg, Fat 17.2 g, Fiber 0.3 g, Protein 23.9 g, SaturatedFat 4.5 g, Sodium 659.1 mg, Sugar 6.4 g

THAI GRILLED CHICKEN



Thai Grilled Chicken image

I think this is great grilled chicken! i found that if you squeeze some fresh lime juice and garnish with cilantro, it gives it a great finish!

Provided by MeliBug

Categories     Chicken Breast

Time 25m

Yield 2 chicken breasts, 2 serving(s)

Number Of Ingredients 6

2 boneless chicken breast halves
1/4 cup low sodium soy sauce
2 teaspoons minced garlic (the bottled kind)
1/2 teaspoon red pepper flakes
1 tablespoon honey
1 tablespoon fresh lime juice

Steps:

  • Prepare grill. Preheat on medium heat.
  • Combine soy sauce, garlic, and pepper flakes in measuring cup.
  • Place chicken in shallow baking dish. Pour soy sauce mix over chicken, coating both sides. Let stand for 10 minutes.
  • Combine honey and lime juice in small bowl until well blended and set aside.
  • Place chicken on grill. Brush with marinade and grill, covered, for 5 minutes. Brush both sides again with honey mixture. Grill for 5 minutes more or until chicken is cooked through. Enjoy!

Nutrition Facts : Calories 249.3, Fat 7.8, SaturatedFat 2.2, Cholesterol 82.3, Sodium 1133.2, Carbohydrate 13.2, Fiber 0.5, Sugar 9.4, Protein 31.1

Tips:

  • Use fresh ingredients. The fresher the ingredients, the better the flavor of your grilled baguettes will be.
  • Marinate the chicken overnight. This will help the chicken to absorb the flavors of the marinade and make it more tender.
  • Grill the chicken over medium heat. This will help to prevent the chicken from drying out.
  • Toast the baguettes before grilling. This will help them to become crispy and slightly charred.
  • Top the baguettes with your favorite toppings. Some popular options include grilled chicken, vegetables, cheese, and sauce.

Conclusion:

Thai Grilled Chicken Baguettes are a delicious and easy-to-make meal. They are perfect for a quick lunch or dinner. With a few simple ingredients, you can create a flavorful and satisfying meal that the whole family will enjoy. So next time you are looking for a quick and easy meal, give these Thai Grilled Chicken Baguettes a try.

Related Topics