Best 4 Thanksgiving Mixed Bean Chili With Corn And Pumpkin Recipes
Thanksgiving mixed bean chili with corn and pumpkin is a hearty and flavorful dish that is perfect for a holiday feast. This chili is packed with protein and fiber from the beans, and it is also a good source of vitamins and minerals. The corn and pumpkin add a touch of sweetness and creaminess to the chili, and the spices give it a warm and inviting flavor. This chili can be made in a slow cooker or on the stovetop, and it can be served with a variety of toppings, such as sour cream, cheese, or avocado.
Check out the recipes below so you can choose the best recipe for yourself!
CORN AND BEAN CHILI
My family favors corn in a variety of dishes, including this one.-Mary Pitts, Powder Springs, Georgia
Provided by Taste of Home
Categories Lunch
Time 55m
Yield 14-16 servings (4 quarts).
Number Of Ingredients 8
Steps:
- In a large Dutch oven or soup kettle, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the seasoning mix, beans, V8 juice and salt. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. , Stir in corn. Cook and stir over low heat for 15 minutes. Sprinkle with cheese.
Nutrition Facts : Calories 155 calories, Fat 6g fat (2g saturated fat), Cholesterol 28mg cholesterol, Sodium 645mg sodium, Carbohydrate 15g carbohydrate (5g sugars, Fiber 2g fiber), Protein 13g protein.
BLACK BEAN 'N' PUMPKIN CHILI
My family is crazy about this slow cooker chili because it uses ingredients you don't usually find in chili. Believe it or not, I discovered that pumpkin is what makes the dish so special. Cook up a big batch and freeze some for later; it tastes even better reheated. -Deborah Vliet, Holland, Michigan
Provided by Taste of Home
Time 4h20m
Yield 10 servings (2-1/2 quarts).
Number Of Ingredients 15
Steps:
- In a large skillet, heat oil over medium-high heat. Add onion and pepper; cook and stir until tender. Add garlic; cook 1 minute longer., Transfer to a 5-qt. slow cooker; stir in the next 10 ingredients. Cook, covered, on low 4-5 hours. If desired, top with avocado and green onions.
Nutrition Facts : Calories 192 calories, Fat 5g fat (1g saturated fat), Cholesterol 28mg cholesterol, Sodium 658mg sodium, Carbohydrate 21g carbohydrate (5g sugars, Fiber 7g fiber), Protein 16g protein. Diabetic Exchanges
BLACK BEAN 'N' PUMPKIN CHILI
This is a new way to put together a pot of chili. It comes from Taste of Home Oct/Nov 2008, submitted by Deborah Vliet from Holland,Michigan.
Provided by Colorado Lauralee
Categories Low Cholesterol
Time 4h8m
Yield 2 1/2 quarts, 10 serving(s)
Number Of Ingredients 14
Steps:
- In a large skillet, saute the onion, yellow pepper, and garlic in oil until tender.
- Transfer to a 5 quart slow cooker; stir in the remaining ingredients.
- Cover and cook on low for 4-5 hours or until heated through.
MIXED BEAN CHILI
Easy crockpot recipe. We think its really tasty. Can be served over rice, nacho chips or as a filler for tortillas. Or just serve it with bread.
Provided by HVLS1842
Categories One Dish Meal
Time 10h10m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Soak the dried beans overnight.
- heap a little oil in a large pan. Add onion and garlic and cook for about 5 minutes, until softened.
- Stir in cumin and chilli powder and cook, stirring, for about 1-2 minutes.
- Add the drained beans and stock and bring to the boil. Boil vigorously for about 10 minutes.
- Trnasfer the mixture to the crockpot. Cover and cook on low for 10 hours, until the beans are tender.
- About 20 minutes before serving, add the chopped yellow pepper and stir.
- Season with salt and pepper and stir in the sugar.
- Serve immediately.
Nutrition Facts : Calories 370, Fat 4.4, SaturatedFat 1, Cholesterol 7.2, Sodium 370.6, Carbohydrate 61.2, Fiber 13.4, Sugar 8.3, Protein 23.4
Tips:
- Soak the beans overnight or for at least 8 hours before cooking. This will help to reduce the cooking time and make the beans more tender.
- If you don't have time to soak the beans overnight, you can use a quick-soak method. Bring the beans to a boil in a large pot of water, then remove from heat and let them sit for 1 hour. Drain the beans and rinse them before using.
- Use a variety of beans in your chili. This will give the chili a more complex flavor and texture. Some good options include black beans, pinto beans, kidney beans, and navy beans.
- Don't be afraid to add some heat to your chili. If you like spicy food, add a jalapeño pepper or two to the pot. You can also add some chili powder or cayenne pepper.
- Serve the chili with your favorite toppings. Some popular options include sour cream, cheese, avocado, and chopped cilantro.
Conclusion:
Thanksgiving Mixed Bean Chili with Corn and Pumpkin is a delicious and hearty dish that is perfect for a fall or winter meal. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a comforting and flavorful chili, give this recipe a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love