Best 4 The Greatest Most Flavoursome Vegetarian Spaghetti Recipes

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Are you in search of a culinary journey that tantalizes your taste buds and leaves you yearning for more? Look no further than the extraordinary world of vegetarian spaghetti. With its symphony of flavors, textures, and aromas, vegetarian spaghetti has the power to transform an ordinary meal into a spectacular feast. Embark on a voyage of discovery as we unveil the secrets of crafting the greatest, most flavorsome vegetarian spaghetti you've ever had. Get ready to delight your senses and embark on a culinary adventure that will elevate your pasta nights to new heights.

Let's cook with our recipes!

VEGETARIAN SPAGHETTI



Vegetarian Spaghetti image

Who says spaghetti needs meat to be tasty? "I streamlined the original recipe for this deliciously different dish to reduce its 2-hour simmer time to just 10 minutes," comments Margaret Wilson from Hemet, California.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 13

1 package (16 ounces) spaghetti
1 cup chopped onion
1/2 cup chopped celery
1 teaspoon garlic powder
3 tablespoons canola oil
1 jar (26 ounces) meatless spaghetti sauce
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes with garlic and onion, undrained
1 teaspoon sugar
1/2 teaspoon salt
1/2 teaspoon dried oregano
1 bay leaf
1/4 cup grated Parmesan cheese

Steps:

  • Cook spaghetti according to package directions. Meanwhile, in a large skillet, saute the onion, celery and garlic powder in oil until tender. Add the spaghetti sauce, beans, tomatoes, sugar, salt, oregano and bay leaf., Bring to a boil; cover and simmer for 10 minutes. Discard bay leaf. Drain spaghetti; top with sauce and cheese.

Nutrition Facts : Calories 511 calories, Fat 11g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 1225mg sodium, Carbohydrate 87g carbohydrate (17g sugars, Fiber 8g fiber), Protein 17g protein.

FRESH AND EASY VEGGIE SPAGHETTI



Fresh and Easy Veggie Spaghetti image

Quick and easy vegetable spaghetti with lots of veggies and a simple tomato sauce made completely from scratch. For vegan spaghetti, skip the cheese and serve with a little nutritional yeast scattered on top. The sauce can be made in advance and kept in the refrigerator for 3 to 4 days.

Provided by Adam and Joanne Gallagher

Categories     Dinner

Time 35m

Yield Makes 4 to 6 servings (About 6 cups of sauce)

Number Of Ingredients 16

12 ounces spaghetti or pasta of choice
4 tablespoons olive oil
1 cup (140 grams) chopped onion
2 medium zucchini, chopped (1/2 pound)
2 medium yellow squash, chopped (1/2 pound)
3 garlic cloves, minced (1 tablespoon)
1/2 teaspoon dried oregano
1/4 teaspoon red pepper flakes
2 tablespoons tomato paste
1 (28-ounce) can whole peeled tomatoes
One (12-ounce) jar roasted red peppers, drained and cut into 1/2-inch pieces (1 heaping cup)
2 to 3 teaspoons mushroom powder, optional, see notes
5 cups (1/2 pound) spinach leaves
Handful fresh basil leaves, plus more for garnish
Salt and fresh ground black pepper
Parmesan cheese or nutritional yeast for serving

Steps:

  • Heat olive oil in a wide skillet with sides over medium heat. Add onion and cook, stirring occasionally until translucent; 3 to 5 minutes.
  • Add zucchini, yellow squash, garlic, oregano, red pepper flakes, and a generous pinch of salt then cook, stirring occasionally until softened but still with some crunch; 5 to 8 minutes. Stir in the tomato paste and cook another minute. (When making this sauce, we usually end up using between 1 and 1 1/2 teaspoons of fine sea salt.)
  • Add the roasted red peppers, tomatoes, and mushroom powder. Bring to a low simmer and cook until the liquid has thickened and reduced by half; about 10 minutes. As the sauce cooks, use a spoon to break up the whole tomatoes into smaller pieces for a chunky sauce.
  • While the sauce simmers, bring a large pot of salted water to the boil then cook pasta according to package directions.
  • Take the sauce off of the heat, and then stir in the spinach and basil. Taste then adjust with additional salt if needed. Toss in the cooked pasta, and then leave for a minute so that the pasta absorbs some of the sauce and the spinach wilts. Toss again, and then serve with parmesan or nutritional yeast sprinkled on top.

Nutrition Facts : ServingSize 1/6 of the recipe (2 ounces pasta), Calories 372, Fat 11.4g, SaturatedFat 1.6g, Cholesterol 0mg, Sodium 798.2mg, Carbohydrate 56.9g, Fiber 8.9g, Sugar 7g, Protein 14.5g

SOUTHWESTERN VEGETARIAN PASTA



Southwestern Vegetarian Pasta image

Meat-y chickpeas are the protein in this vegetarian pasta dish with a southwestern flavor!

Provided by COLLEEN CAMPO

Categories     Main Dish Recipes     Pasta

Time 30m

Yield 6

Number Of Ingredients 11

1 tablespoon vegetable oil
1 onion, chopped
½ green bell pepper, diced
2 cloves garlic, chopped
2 tablespoons chili powder
1 teaspoon ground cumin
1 (28 ounce) can diced tomatoes with juice
1 (15 ounce) can chickpeas
1 (10 ounce) package frozen corn kernels, thawed
1 (12 ounce) package uncooked elbow macaroni
½ cup shredded Monterey Jack cheese

Steps:

  • Heat oil in a large, deep skillet. Saute onion, green pepper, garlic, chili powder and cumin. Stir in tomatoes, chickpeas and corn. Reduce heat to low and simmer 15 to 20 minutes, or until thickened and heated through.
  • Meanwhile, bring a large pot of lightly salted water to a boil. Add macaroni and cook for 8 to 10 minutes or until al dente; drain.
  • Combine pasta and sauce. Sprinkle each serving with Monterey Jack cheese.

Nutrition Facts : Calories 421.3 calories, Carbohydrate 72.1 g, Cholesterol 8.4 mg, Fat 7.9 g, Fiber 8.3 g, Protein 16 g, SaturatedFat 2.6 g, Sodium 426.3 mg, Sugar 7.3 g

VEGETARIAN SPAGHETTI



Vegetarian Spaghetti image

I found this recipe when joining a crockpot recipe group on yahoo. Have not made this yet but it sounds very good and could be easily doubled for a larger family. Add a salad and breadsticks for a easy and quick meal.

Provided by lauralie41

Categories     One Dish Meal

Time 4h30m

Yield 6 serving(s)

Number Of Ingredients 10

1 1/4 ounces spaghetti sauce mix, packet
1 (8 ounce) can tomato sauce
1 cup water
4 zucchini
1 small eggplant
1 small green pepper, cut into 1-inch cubes
3 medium tomatoes, cut into small wedges
1/2 teaspoon salt
1/2 lb spaghetti, uncooked
1/4 lb mozzarella cheese, grated

Steps:

  • To a crock pot add the dry spaghetti sauce mix, tomato sauce, and water.
  • In 1/2-inch crosswise slices, cut zucchini.
  • Peel the eggplant, slice thinly, and then cut each slice into quarter pieces.
  • Add zucchini, eggplant, green pepper, tomatoes and salt to spaghetti sauce mixture.
  • Cover and cook on low for 4-6 hours or until vegetables are tender.
  • Before ready to serve, cook spaghetti according to the package directions and drain well.
  • Top each serving of spaghetti with the vegetable sauce mixture.
  • Sprinkle with grated mozzarella cheese and serve immediately.

Nutrition Facts : Calories 282.8, Fat 5.5, SaturatedFat 2.8, Cholesterol 14.9, Sodium 1033.8, Carbohydrate 48, Fiber 7.5, Sugar 8.8, Protein 13.2

Tips:

  • Use fresh vegetables: Fresh vegetables not only taste better, but they also contain more nutrients than frozen or canned vegetables.
  • Don't overcook the vegetables: Overcooked vegetables are mushy and bland. Cook them just until they are tender-crisp.
  • Use a variety of vegetables: The more variety of vegetables you use, the more flavorful your dish will be. Try to include a mix of different colors and textures.
  • Don't be afraid to experiment: There are endless possibilities when it comes to vegetarian spaghetti recipes. Feel free to experiment with different ingredients and flavors to find a combination that you love.

Conclusion:

Vegetarian spaghetti is a delicious and versatile dish that can be enjoyed by people of all ages. It is a good source of protein, fiber, and vitamins, and it can be made with a variety of ingredients to suit your taste. Whether you are looking for a quick and easy meal or a special occasion dish, vegetarian spaghetti is sure to please.

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