Best 8 Three Pepper Salad Recipes
Unleash a tantalizing journey into the world of flavors with our comprehensive guide to creating the ultimate three pepper salad. Discover the art of blending heat, sweetness, and tanginess as we take you on a culinary adventure through a symphony of spicy sensations. Learn the secrets of selecting the perfect peppers, mastering the techniques for roasting and preparing them, and crafting a harmonious dressing that complements the robust flavors of this delectable dish. Embark on this flavor-filled expedition and let your taste buds rejoice in the vibrant essence of a three pepper salad that will leave you craving more.
Here are our top 8 tried and tested recipes!
THREE-PEPPER PASTA SALAD
I like to make this recipe during the summer when I can get the ingredients fresh from the garden. It not only tastes very good, but it's a pretty addition to any meal.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- Cook pasta according to package directions. Meanwhile, in a blender, add the oil, vinegar, basil, Parmesan cheese, salt and pepper; cover and process until blended. Drain and rinse pasta in cold water; place in a large bowl. Add the peppers, tomato, olives and onions. Drizzle with dressing; toss to coat. Stir mozzarella cheese. Serve at room temperature.
Nutrition Facts : Calories 425 calories, Fat 26g fat (7g saturated fat), Cholesterol 23mg cholesterol, Sodium 573mg sodium, Carbohydrate 36g carbohydrate (3g sugars, Fiber 2g fiber), Protein 12g protein.
QUICK THREE-PEPPER SALAD
This is a five-ingredient time-saver that serves as an attractive and welcome variation on veggies. After topping the peppers and onion with bottle vinaigrette, I can focus on the rest of the meal.-Marilou Robinson, Portland, Oregon
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 3
Steps:
- In a bowl, combine the peppers and onion. Add dressing and toss to coat. Refrigerate until serving.
Nutrition Facts :
THREE-BEAN SALAD WITH RED ONION AND RED BELL PEPPER
Categories Salad Bean Pepper Side No-Cook Vegetarian Quick & Easy Chill Bon Appétit Vegan Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 6
Number Of Ingredients 9
Steps:
- Combine all ingredients in large bowl. Season to taste with salt and pepper and toss well. Refrigerate 1 to 2 hours.
THREE-PEPPER EGG SALAD
Two pantry superstars-pepperoncini and Peppadews-give this Three-Pepper Egg Salad salad a satisfying tang, while chopped bell pepper adds just the right amount of crunch.
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Time 20m
Yield Makes 3 cups
Number Of Ingredients 9
Steps:
- Mix together mayonnaise, Dijon, pepperoncini, Peppadews, bell pepper, and scallions. Fold in eggs. Season with salt and pepper, and serve in lettuce or bread.
THREE PEPPER PASTA SALAD
Although there are a lot of ingredients, this recipe is so easy and really delicious! Great to take to a picnic or party.
Provided by LINDA DEMARIA
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 25m
Yield 8
Number Of Ingredients 13
Steps:
- Bring a large pot of lightly salted water to a boil. Place pasta in the pot, cook for 8 to 10 minutes, until al dente, and drain.
- In a blender or food processor, blend the olive oil, white wine vinegar, basil, Parmesan cheese, salt, and pepper until smooth.
- In a large bowl, toss together the cooked pasta, dressing mixture, red bell pepper, yellow bell pepper, orange bell pepper, tomato, and olives. Top with mozzarella cheese to serve.
Nutrition Facts : Calories 482.7 calories, Carbohydrate 48 g, Cholesterol 19.2 mg, Fat 25.2 g, Fiber 3.6 g, Protein 16.2 g, SaturatedFat 5.9 g, Sodium 631 mg, Sugar 2.9 g
THREE-BEAN SALAD WITH ARUGULA AND BELL PEPPER
This is a peppery, crunchy salad that pairs well with meat or vegetarian main courses.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 9
Steps:
- Bring a medium pot of well-salted water to a boil. Working in batches, blanch haricot verts and yellow wax beans until crisp-tender, about 3 minutes for each. Transfer to an ice bath. Drain. Cut beans into 1/2-inch pieces; transfer to a bowl.
- Add white beans, red pepper, and arugula.
- In a small bowl, whisk vinegar and oil. Season with salt and pepper. Drizzle over vegetables and toss to combine. Sprinkle with Parmesan before serving.
Nutrition Facts : Calories 207 g, Cholesterol 3 g, Fat 12 g, Fiber 5 g, Protein 7 g, Sodium 164 g
THREE-PEPPER SALAD
Fresh-picked peppers form the foundation of this colorful salad from Joanne Nischuk of Lacombe, Alberta. "It's our favorite dish," she reveals. "If you can't find yellow peppers, use only red and green varieties. The salad will be just as pretty."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 16 servings.
Number Of Ingredients 13
Steps:
- In a large salad bowl, combine the first seven ingredients. In a small bowl or jar with tight-fitting lid, combine dressing ingredients; mix or shake well. Pour over salad. Refrigerate for at least 1 hour, stirring occasionally. Serve with a slotted spoon.
Nutrition Facts :
GRILLED THREE-PEPPER SALAD
I have been cooking since my mother taught me how at an early age. I enjoy it, and I'm always trying new recipes. This one's both flavorful and colorful. -Ruth Wickard, York, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 10-12 servings.
Number Of Ingredients 12
Steps:
- Thread peppers onto metal or soaked wooden skewers; grill or broil for 10-12 minutes or until edges are browned. Remove from skewers and place in a large bowl. , Add onion, mozzarella and olives; toss gently. Cover and refrigerate., In a jar with tight-fitting lid, combine vinaigrette ingredients, shake well. Pour over the pepper mixture just before serving; toss to coat.
Nutrition Facts :
Tips:
- Choose the Right Peppers: Select firm, ripe peppers with vibrant colors for optimal flavor and texture.
- Slice Thinly: Cut the peppers into thin slices to ensure even cooking and better absorption of the dressing.
- Use a Good Quality Olive Oil: Opt for extra-virgin olive oil for its superior taste and health benefits.
- Season Generously: Don't be shy with salt and pepper; they enhance the natural flavors of the peppers.
- Experiment with Different Herbs: Add your favorite fresh herbs like basil, parsley, or oregano for an extra layer of flavor.
- Use a Good Quality Cheese: Choose a flavorful, hard cheese like Parmesan or crumbled goat cheese to add a salty, nutty dimension to the salad.
- Don't Overdress the Salad: Use just enough dressing to coat the peppers lightly, allowing their flavors to shine through.
- Serve Immediately: This salad is best enjoyed fresh, as the peppers tend to wilt over time.
Conclusion:
The Three-Pepper Salad is a vibrant, flavorful, and versatile dish that showcases the beauty of fresh peppers. With its colorful appearance, delightful crunch, and zesty dressing, it's sure to impress your taste buds and become a staple in your summer recipe rotation. Whether you prefer it as a light lunch, a refreshing side dish, or a topping for grilled meats, this salad delivers a burst of flavor and nutrition in every bite. So, gather your ingredients, slice those peppers, and indulge in the delicious simplicity of this culinary delight!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love