Best 6 Tofu A La Bourguignonne Recipes
Welcome to the world of culinary delights, where tofu takes center stage in a delectable dish inspired by the classic French beef stew, "boeuf bourguignon". In this article, we embark on a delightful journey to discover the best recipe for "tofu a la bourguignonne", a vegetarian reimagining of this timeless dish. We will delve into the secrets of creating a rich and flavorful stew, showcasing the versatility of tofu as it absorbs the enchanting flavors of Burgundy wine, savory mushrooms, and a medley of aromatic herbs. Prepare to tantalize your taste buds as we uncover the perfect recipe for this hearty and satisfying dish that promises to leave you craving for more.
Here are our top 6 tried and tested recipes!
TOFU BOURGUIGNON
Make and share this Tofu Bourguignon recipe from Food.com.
Provided by Be Nutritious
Categories Stew
Time 45m
Yield 4 plates, 4 serving(s)
Number Of Ingredients 12
Steps:
- Start with shallots. Boil them few minutes, then in a sieve drain under cold running water and peel off the skin. Now it comes off much easier than if you tried to do it before boiling.
- In a skillet brown tofu with one Tbsp peanut oil. Stir often to make sure that all sides are nicely brown. Set aside.
- Now saute the onion on the rest of the oil until slightly soft. Add celery and carrot and sweat for a few minute Add tofu, mushrooms, vegetable stock, red wine and mix in some tomato paste. Grate garlic and add to the stew. Reduce the heat to medium, cover and continue cooking for 15 minute.
- After 15 min add shallots and continue cooking for another 15 minute.
- At the end whisk in some cornstarch mixed with cold water and leave simmering for 2-3 min more. Serve with mashed potatoes.
Nutrition Facts : Calories 202.6, Fat 9.7, SaturatedFat 1.8, Sodium 84.4, Carbohydrate 18.2, Fiber 3, Sugar 5.3, Protein 8.4
TOFU A LA BOURGUIGNONNE
Boeuf a la bourguignonne without the beef!
Provided by Ken Rose
Categories Tofu Recipes
Time 35m
Yield 4
Number Of Ingredients 12
Steps:
- Melt the butter in a large skillet over medium heat, and saute onion, shallot, and garlic until lightly browned.
- Stir in tomato paste. Pour in the wine, and stir, scraping up browned bits from the bottom of the skillet. Bring to a boil, and cook about 1 minute. Mix in soy sauce, bay leaf, and thyme. Reduce heat to low, and place tofu, tomato, and mushrooms into the mixture. Cover, and simmer 15 to 20 minutes, until sauce is thickened.
Nutrition Facts : Calories 268.8 calories, Carbohydrate 12.6 g, Cholesterol 7.6 mg, Fat 12.9 g, Fiber 3.6 g, Protein 19.2 g, SaturatedFat 3.3 g, Sodium 89.8 mg, Sugar 2.9 g
TOFU A LA BOURGUIGNONNE
Boeuf a la bourguignonne without the beef!
Provided by Ken Rose
Categories Tofu Recipes
Time 35m
Yield 4
Number Of Ingredients 12
Steps:
- Melt the butter in a large skillet over medium heat, and saute onion, shallot, and garlic until lightly browned.
- Stir in tomato paste. Pour in the wine, and stir, scraping up browned bits from the bottom of the skillet. Bring to a boil, and cook about 1 minute. Mix in soy sauce, bay leaf, and thyme. Reduce heat to low, and place tofu, tomato, and mushrooms into the mixture. Cover, and simmer 15 to 20 minutes, until sauce is thickened.
Nutrition Facts : Calories 268.8 calories, Carbohydrate 12.6 g, Cholesterol 7.6 mg, Fat 12.9 g, Fiber 3.6 g, Protein 19.2 g, SaturatedFat 3.3 g, Sodium 89.8 mg, Sugar 2.9 g
TOFU A LA BOURGUIGNONNE
Boeuf a la bourguignonne without the beef!
Provided by Ken Rose
Categories Tofu Recipes
Time 35m
Yield 4
Number Of Ingredients 12
Steps:
- Melt the butter in a large skillet over medium heat, and saute onion, shallot, and garlic until lightly browned.
- Stir in tomato paste. Pour in the wine, and stir, scraping up browned bits from the bottom of the skillet. Bring to a boil, and cook about 1 minute. Mix in soy sauce, bay leaf, and thyme. Reduce heat to low, and place tofu, tomato, and mushrooms into the mixture. Cover, and simmer 15 to 20 minutes, until sauce is thickened.
Nutrition Facts : Calories 268.8 calories, Carbohydrate 12.6 g, Cholesterol 7.6 mg, Fat 12.9 g, Fiber 3.6 g, Protein 19.2 g, SaturatedFat 3.3 g, Sodium 89.8 mg, Sugar 2.9 g
TOFU A LA BOURGUIGNONNE
Boeuf a la bourguignonne without the beef!
Provided by Ken Rose
Categories Tofu Recipes
Time 35m
Yield 4
Number Of Ingredients 12
Steps:
- Melt the butter in a large skillet over medium heat, and saute onion, shallot, and garlic until lightly browned.
- Stir in tomato paste. Pour in the wine, and stir, scraping up browned bits from the bottom of the skillet. Bring to a boil, and cook about 1 minute. Mix in soy sauce, bay leaf, and thyme. Reduce heat to low, and place tofu, tomato, and mushrooms into the mixture. Cover, and simmer 15 to 20 minutes, until sauce is thickened.
Nutrition Facts : Calories 268.8 calories, Carbohydrate 12.6 g, Cholesterol 7.6 mg, Fat 12.9 g, Fiber 3.6 g, Protein 19.2 g, SaturatedFat 3.3 g, Sodium 89.8 mg, Sugar 2.9 g
TOFU A LA BOURGUIGNONNE
Boeuf a la bourguignonne without the beef!
Provided by Ken Rose
Categories Tofu Recipes
Time 35m
Yield 4
Number Of Ingredients 12
Steps:
- Melt the butter in a large skillet over medium heat, and saute onion, shallot, and garlic until lightly browned.
- Stir in tomato paste. Pour in the wine, and stir, scraping up browned bits from the bottom of the skillet. Bring to a boil, and cook about 1 minute. Mix in soy sauce, bay leaf, and thyme. Reduce heat to low, and place tofu, tomato, and mushrooms into the mixture. Cover, and simmer 15 to 20 minutes, until sauce is thickened.
Nutrition Facts : Calories 268.8 calories, Carbohydrate 12.6 g, Cholesterol 7.6 mg, Fat 12.9 g, Fiber 3.6 g, Protein 19.2 g, SaturatedFat 3.3 g, Sodium 89.8 mg, Sugar 2.9 g
Tips:
- Use extra firm tofu. This will help the tofu hold its shape and absorb the flavors of the sauce.
- Press the tofu before cooking. This will help to remove excess water and make the tofu more firm.
- Cut the tofu into 1-inch cubes. This will help the tofu cook evenly.
- Brown the tofu in a skillet before adding it to the sauce. This will help to develop flavor and give the tofu a crispy texture.
- Use a good quality red wine for the sauce. This will help to give the sauce a rich and flavorful taste.
- Simmer the sauce for at least 30 minutes. This will help to develop the flavors and thicken the sauce.
- Serve the tofu with mashed potatoes, rice, or pasta.
Conclusion:
Tofu a la Bourguignonne is a delicious and easy-to-make dish that is perfect for a weeknight meal. The tofu is cooked in a rich and flavorful red wine sauce, and it is served with mashed potatoes, rice, or pasta. This dish is sure to please everyone at the table, and it is a great way to enjoy tofu.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love