Best 3 Tofu Tikka Masala Recipe By Tasty Recipes

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Are you looking for a delicious and flavorful vegetarian dish to add to your culinary repertoire? Look no further than tofu tikka masala! Originating from the vibrant streets of India, this dish combines the succulent texture of tofu with a rich and creamy tomato-based sauce infused with aromatic spices. Whether you're a seasoned cook or just starting your culinary journey, this article will guide you through the steps of creating a mouthwatering tofu tikka masala recipe inspired by Tasty, the renowned online cooking platform. Let's dive into the world of flavors and create a dish that will tantalize your taste buds!

Here are our top 3 tried and tested recipes!

TOFU TIKKA MASALA RECIPE BY TASTY



Tofu Tikka Masala Recipe by Tasty image

Here's what you need: extra firm tofu, lemon, yogurt, garlic, ginger, salt, cumin, garam masala, paprika, oil, large onion, ginger, garlic, cumin, turmeric, coriander powder, paprika, chili powder, garam masala, tomato sauce, water, heavy cream, fresh coriander, rice, naan bread

Provided by Merle O'Neal

Categories     Dinner

Yield 4 servings

Number Of Ingredients 25

14 oz extra firm tofu
1 lemon
1 cup yogurt
6 cloves garlic, minced
1 tablespoon ginger, minced
1 teaspoon salt
2 teaspoons cumin
2 teaspoons garam masala
2 teaspoons paprika
3 tablespoons oil
1 large onion, finely chopped
2 tablespoons ginger, minced
8 cloves garlic, minced
2 teaspoons cumin
2 teaspoons turmeric
2 teaspoons coriander powder
2 teaspoons paprika
2 teaspoons chili powder
2 teaspoons garam masala
3 ½ cups tomato sauce, or crushed tomatoes
1 ¼ cups water
1 cup heavy cream, or dairy substitute of your choice
fresh coriander, chopped, to garnish
rice, to serve
naan bread, to serve

Steps:

  • Remove tofu from packaging and drain.
  • Place tofu on a couple of paper towels and find a heavy object to place on top of tofu, leave it there for 20 minutes.
  • Slice the tofu into bite-sized pieces.
  • Combine the marinade ingredients in a bowl then add the tofu.
  • Mix until evenly coated. Cover and refrigerate for at least 1 hour.
  • Preheat oven to 425°F (220°C)
  • Place the marinated tofu pieces on bamboo skewers, then place them over a baking tray lined with parchment paper. Make sure there is space underneath the tofu to help distribute the heat more evenly.
  • Bake for about 15 minutes, until slightly dark brown on the edges.
  • Heat oil in a large pot over medium heat, and sauté the onions, ginger, and garlic until tender but not browned.
  • Add the spices for about 30 seconds to release their aromatics and flavor, stirring constantly.
  • Add the tomato sauce and water, then bring to a boil and cook for about 5 minutes.
  • Pour in the cream and mix in the tofu, cooking for another 1-2 minutes.
  • Serve with rice and naan bread.
  • Enjoy!

Nutrition Facts : Calories 526 calories, Carbohydrate 30 grams, Fat 44 grams, Fiber 7 grams, Protein 19 grams, Sugar 15 grams

TOFU TIKKA MASALA



Tofu Tikka Masala image

A delicious vegan take on the meaty Indian dish. About medium spicy---adjust to suit your taste. Adapted (simplified) from Vegetarian Journal, Issue One, 2008. Cooking time includes marinating time.

Provided by Prose

Categories     Curries

Time 2h40m

Yield 6 serving(s)

Number Of Ingredients 12

2 teaspoons grated ginger
4 garlic cloves
1/4 cup plain soy yogurt (plus more to taste)
1 lb extra firm tofu (frozen and thawed for more texture, if desired)
1 (14 ounce) can tomato sauce
1 (14 ounce) can diced tomatoes, drained
1 (8 ounce) can tomato paste
1 teaspoon dried fenugreek leaves (optional)
1 teaspoon red chili powder
1 teaspoon garam masala powder
1/2 teaspoon turmeric powder
1/2 teaspoon crushed red pepper flakes

Steps:

  • Drain tofu for approximately half an hour. Meanwhile, mix 1/4 cup soy yogurt with 2 cloves crushed garlic and 1 teaspoon grated ginger. Cut tofu into cubes and marinate in yogurt mixture for at least 2 hours in refrigerator.
  • In a medium pot, mix remaining ginger and garlic, tomato products, and seasonings. Simmer over low heat until thick.
  • While the sauce simmers, sautee tofu in a dry, non-stick skillet until golden brown.
  • Stir tofu cubes into sauce. If a creamier sauce is desired, add soy yogurt until desired consistency is achieved. Heat just until warm.
  • Serve over rice with a pot of soy chai.

Nutrition Facts : Calories 130, Fat 3.7, SaturatedFat 0.8, Sodium 808, Carbohydrate 19.1, Fiber 4.6, Sugar 10.5, Protein 9.5

EASY GRILLED TOFU TIKKA MASALA RECIPE BY TASTY



Easy Grilled Tofu Tikka Masala Recipe by Tasty image

Here's what you need: firm tofu, mini tricolored bell peppers, onion, head cauliflower, greek yogurt, garlic, ginger, paprika, red chili powder, turmeric powder, salt, tandoori powder, skewer

Provided by Gita Kshatriya

Yield 6 servings

Number Of Ingredients 13

16 oz firm tofu
1 lb mini tricolored bell peppers, sliced in half lengthwise
½ onion, cut into 1/2 inch cubes
½ head cauliflower, cut into large pieces
1 ½ cups greek yogurt
6 cloves garlic, finely minced
1 tablespoon ginger, grated
4 teaspoons paprika
1 teaspoon red chili powder, (adjust per taste)
½ teaspoon turmeric powder
salt
1 tablespoon tandoori powder
skewer

Steps:

  • Wrap the block of tofu in paper towels and place in a wide bowl with a heavy weight to squeeze out the water content. This may take 1-2 hours. (Placing something heavy on the wrapped tofu block will help to release the water that's stored inside. You may have to unwrap the tofu, squeeze the water out of the paper towels and rewrap the tofu occasionally to make sure the maximum amount of water is released).
  • Once all the water has been strained from the block of tofu, cut it into approximately ½ inch (1.2 cm) cubes.
  • Mix all the spices, salt and greek yogurt in a bowl.
  • Add the cubed tofu, bell peppers, onions and cauliflower and mix well. Add other veggie pieces if desired, and allow this to marinate for about 2 hours for the flavors to really incorporate.
  • Wet the skewer sticks. Feed the cubes of tofu, bell peppers, onions, and cauliflower onto the sticks one at a time and set aside.
  • Cook on a grill at about 400°F for about 15 minutes, turning halfway.
  • Once roasted, remove from the grill and serve!

Nutrition Facts : Calories 154 calories, Carbohydrate 18 grams, Fat 4 grams, Fiber 4 grams, Protein 13 grams, Sugar 11 grams

A Culinary Expedition: Tandoori Tofu Curry

Welcome to a culinary journey filled with aromatic flavors and vibrant colors, as we delve into the delectable realm of Tofu tikka Masala. This cherished dish, originating from the culinary tapestry of India, captivates taste buds with its creamy and succulent gravy, expertly infused with exotic spices and delicately grilled tofu. As we unravel the culinary intricacies of this flavorful dish, let's uncover essential tips and immerse ourselves in its delectable conclusion.

Essential Culinary Keys

  • Tofu Mastery: The heart of this dish lies in the perfect preparation of tofu. Opt for firm or extra-firm tofu, expertly patted dry to absorb the marinade's flavors. Utilize a combination of cornstarch and rice/all-purpose flours to achieve a crispy golden-hued crust while preserving the tofu's soft and supple core.
  • Aromatic Spice Symphony: Embark on a culinary spice journey, assembling a harmonious symphony of aromatic spices. Garam Masala, a fragrant spice medley, takes center stage, complemented by the warmth of cumin, the depth of coriander, and the heat of cayenne. A hint of turmeric lends a vibrant golden hue, while ginger and green chilies impart a lively spiciness.
  • Culinary Canvas: Create a vibrant canvas of flavors by crafting a delectable marinade. Whisk together yogurt, ginger-garlic pastes, garam Masala, and a symphony of spices. Immerse the tofu cubes in this aromatic embrace, allowing them to absorb the flavors, creating a foundation for a culinary masterpiece.
  • Sizzling Seduction: Seduce your taste buds with the irresistible allure of grilled tofu. Pan-sear the tofu cubes until golden brown, infusing them with a delectable smoky aroma and enticing crispiness. Alternatively, utilize an air fryer to achieve a healthier yet irresistibly crispy tofu texture.
  • Creamy Culinary Symphony: Orchestrate a creamy and flavorful gravy, the harmonious union of yogurt, cream, and aromatic spices. Sauté fragrantly browned onions, ginger, and green chilies, creating a flavorful foundation. Introduce a symphony of spices, allowing them to bloom and release their enchanting aromas. Delicately fold in yogurt and cream, simmering until the gravy achieves a velvety, luscious texture.

A Culinary Crescendo

As we savor the delectable creation, Tofu tikka Masala, a symphony of flavors unfolds, leaving taste buds in culinary ecstasy. The succulent tofu, imbued with a medley of spices, complemented by the creamy and flavorful gravy, orchestrates a culinary masterpiece. Each morsel beckons, inviting diners to embark on a culinary journey, an unforgettable symphony of flavors. Serve this culinary creation, garnished with vibrant cilantro and refreshing ginger juliennes, to elevate the culinary experience.

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