The harmonious fusion of tangy tomatoes, crisp broccoli florets, and tender pasta creates a delectable salad that is not only visually appealing but also a symphony of flavors. This versatile dish can be enjoyed as a light lunch, a hearty side dish, or even as a main course for vegetarians. The key to a successful tomato broccoli and pasta salad lies in finding the perfect balance of flavors and textures, ensuring that each ingredient shines through while complementing the others. Explore our carefully curated selection of recipes and discover the secrets to crafting this refreshing and satisfying salad that is perfect for any occasion.
Here are our top 2 tried and tested recipes!
TOMATO, BROCCOLI AND PASTA SALAD
A meal on its own... Great for picnics and summer parties. Looks great with the coloured pasta. Not too high in calories either. One of my sister's recipes passed down...
Provided by Valerie in Australia
Categories One Dish Meal
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Cook pasta until tender but firm.
- Drain and rinse under cold water.
- Wrap in paper towel and set aside.
- Blanch the broccoli for 2 minutes in boiling water.
- Drain and rinse in cold water and wrap in a towel.
- In salad bowl combine pasta, green onions,tomatoes, cheese (add broccoli just before serving) Dressing: Combine lemon juice, water, garlic, mustard and olive oil till mixed well.
- Pour over salad and toss till mixed.
- Add salt and pepper to taste.
- Refrigerate for 1 hour or up to 4 hours.
- Tastes even better the next day.
- The broccoli is added last because the acid in the salad dressing will cause the broccoli to lose its green colour.
BROCCOLI AND TOMATO PASTA SALAD
Make and share this Broccoli and Tomato Pasta Salad recipe from Food.com.
Provided by ellie_
Categories Strawberry
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Heat 1/4 cup oil in skillet over med.
- high heat.
- Add broccoli, onion, garlic and basil and cook until broccoli is crisp-tender (6 minutes).
- Remove from heat and cool.
- Put broccoli mixture and pasta in bowl and toss.
- Add fruit (strawberries and kiwi), tomatoes and bacon bits and toss again.
- Mix together remaining oil and vinegar and pour over salad.
- Toss.
- Crumble feta cheese over top of salad and toss.
- Refrigerate until ready to serve.
Tips:
- Choose fresh, ripe tomatoes. This will ensure the best flavor in your salad.
- Use a variety of pasta shapes. This will add visual interest and texture to your salad.
- Don't overcook the pasta. It should be al dente, or slightly firm to the bite.
- Add the broccoli to the pasta during the last minute of cooking. This will help it retain its bright green color.
- Use a light dressing. A simple vinaigrette or lemon-tahini dressing is perfect for this salad.
- Add some crunch. Chopped nuts, seeds, or croutons are great additions to this salad.
- Serve the salad immediately. This will prevent the pasta from absorbing too much dressing and becoming soggy.
Conclusion:
Tomato, broccoli, and pasta salad is a refreshing and flavorful dish that is perfect for summer. It is easy to make and can be tailored to your own taste preferences. With its vibrant colors and delicious flavors, this salad is sure to be a hit at your next potluck or party.
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