Best 2 Tomato Chickpea Simmer Recipes

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When it comes to comfort food, few things can beat a hearty and flavorful "tomato chickpea simmer." This versatile dish can be served over rice, quinoa, or pasta, or enjoyed as a soup on its own. It's packed with protein and fiber, making it a nutritious and satisfying meal. Plus, it's incredibly easy to make and can be tailored to your own preferences. Whether you like your simmer spicy, mild, or somewhere in between, there's a recipe out there that's perfect for you.

Let's cook with our recipes!

TOMATO CHICKPEA SIMMER



Tomato Chickpea Simmer image

Another great recipe from Canadian Living - this one packs a lot of fiber and makes for a very filling side dish

Provided by Deantini

Categories     Beans

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon extra virgin olive oil
1 onion, finely diced
3 garlic cloves, minced
1 teaspoon dried oregano
1/4 teaspoon hot pepper flakes
1/4 teaspoon salt
2 tablespoons tomato paste
1 (28 ounce) can diced tomatoes, undrained (796 ml)
1 (19 ounce) can chickpeas, drained and rinsed (540 ml)
1 teaspoon paprika
1 (8 ounce) bag spinach, I don't use it (optional)

Steps:

  • In large saucepan, heat the oil over medium-high heat; saute onion, garlic, oregano, hot pepper flakes and salt until onion is softened, about 4 minutes.
  • Add tomato paste; fry for 1 minute.
  • Add tomatoes, chickpeas and paprika; bring to boil. Reduce heat and simmer until thick enough that space remains after spoon is dragged through, about 25 minutes.
  • Serve.

TOMATO CHICKPEA SIMMER



Tomato Chickpea Simmer image

Number Of Ingredients 11

1 tablespoon extra virgin olive oil
1 onion, finely diced
3 cloves garlic cloves, finely minced
1 teaspoon dried oregano
1/4 teaspoon hot pepper flakes
1/4 teaspoon salt
2 tablespoons tomato paste (or ketchup)
28 ounces diced tomatoes, undrained
19 ounces chickpeas
1 teaspoon paprika
8 ounces spinach

Steps:

  • In large saucepan, heat the oil over medium-high heat; saute onion, garlic, oregano, hot pepper flakes and salt until onion is softened, about 4 minutes. Add tomato paste; fry for 1 minute. Add tomatoes, chickpeas and paprika; bring to boil. Reduce heat and simmer until thick enough that space remains after spoon is dragged through, about 25 minutes. Serve.

Tips:

  • Use ripe, flavorful tomatoes: This will give your dish the best flavor. If you can, use tomatoes that are in season.
  • Don't be afraid to add spices: Spices like cumin, coriander, and paprika can add a lot of flavor to your dish. Experiment with different spices to find a combination that you like.
  • Simmer your dish for at least 30 minutes: This will allow the flavors to meld together and develop. If you're short on time, you can simmer your dish for less time, but it won't be as flavorful.
  • Serve your dish with rice, naan, or pita bread: These are all great ways to enjoy your tomato chickpea simmer.

Conclusion:

Tomato chickpea simmer is a delicious, easy-to-make dish that is perfect for a weeknight meal. It is also a great way to use up leftover tomatoes. With its simple ingredients and flavorful spices, this dish is sure to please everyone at your table. So next time you're looking for a quick and easy meal, give this tomato chickpea simmer a try.

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