Best 2 Tomato Chickpea Simmer Recipes

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When it comes to comfort food, few things can beat a hearty and flavorful "tomato chickpea simmer." This versatile dish can be served over rice, quinoa, or pasta, or enjoyed as a soup on its own. It's packed with protein and fiber, making it a nutritious and satisfying meal. Plus, it's incredibly easy to make and can be tailored to your own preferences. Whether you like your simmer spicy, mild, or somewhere in between, there's a recipe out there that's perfect for you.

Check out the recipes below so you can choose the best recipe for yourself!

TOMATO CHICKPEA SIMMER



Tomato Chickpea Simmer image

Another great recipe from Canadian Living - this one packs a lot of fiber and makes for a very filling side dish

Provided by Deantini

Categories     Beans

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon extra virgin olive oil
1 onion, finely diced
3 garlic cloves, minced
1 teaspoon dried oregano
1/4 teaspoon hot pepper flakes
1/4 teaspoon salt
2 tablespoons tomato paste
1 (28 ounce) can diced tomatoes, undrained (796 ml)
1 (19 ounce) can chickpeas, drained and rinsed (540 ml)
1 teaspoon paprika
1 (8 ounce) bag spinach, I don't use it (optional)

Steps:

  • In large saucepan, heat the oil over medium-high heat; saute onion, garlic, oregano, hot pepper flakes and salt until onion is softened, about 4 minutes.
  • Add tomato paste; fry for 1 minute.
  • Add tomatoes, chickpeas and paprika; bring to boil. Reduce heat and simmer until thick enough that space remains after spoon is dragged through, about 25 minutes.
  • Serve.

TOMATO CHICKPEA SIMMER



Tomato Chickpea Simmer image

Number Of Ingredients 11

1 tablespoon extra virgin olive oil
1 onion, finely diced
3 cloves garlic cloves, finely minced
1 teaspoon dried oregano
1/4 teaspoon hot pepper flakes
1/4 teaspoon salt
2 tablespoons tomato paste (or ketchup)
28 ounces diced tomatoes, undrained
19 ounces chickpeas
1 teaspoon paprika
8 ounces spinach

Steps:

  • In large saucepan, heat the oil over medium-high heat; saute onion, garlic, oregano, hot pepper flakes and salt until onion is softened, about 4 minutes. Add tomato paste; fry for 1 minute. Add tomatoes, chickpeas and paprika; bring to boil. Reduce heat and simmer until thick enough that space remains after spoon is dragged through, about 25 minutes. Serve.

Tips:

  • Use ripe, flavorful tomatoes: This will give your dish the best flavor. If you can, use tomatoes that are in season.
  • Don't be afraid to add spices: Spices like cumin, coriander, and paprika can add a lot of flavor to your dish. Experiment with different spices to find a combination that you like.
  • Simmer your dish for at least 30 minutes: This will allow the flavors to meld together and develop. If you're short on time, you can simmer your dish for less time, but it won't be as flavorful.
  • Serve your dish with rice, naan, or pita bread: These are all great ways to enjoy your tomato chickpea simmer.

Conclusion:

Tomato chickpea simmer is a delicious, easy-to-make dish that is perfect for a weeknight meal. It is also a great way to use up leftover tomatoes. With its simple ingredients and flavorful spices, this dish is sure to please everyone at your table. So next time you're looking for a quick and easy meal, give this tomato chickpea simmer a try.

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