Looking for a light and refreshing salad perfect for warm weather? Look no further than this tantalizing tomato cucumber salad with hearts of palm and lemon vinaigrette. Tantalizing tender hearts of palm, crisp cucumbers, and plump juicy tomatoes are the stars of this summery dish. Bright lemon vinaigrette with a hint of garlic and fresh herbs enhances the natural flavors of the vegetables, resulting in a symphony of tangy, sweet, and refreshing tastes. Let's embark on the culinary journey to create this vibrant and delectable salad that promises to be the highlight of your meal.
Here are our top 7 tried and tested recipes!
TOMATO AND CUCUMBER SALAD WITH LEMON BASIL VINAIGRETTE
Effortless, yet fresh!
Provided by Sonja Sarr
Time 10m
Number Of Ingredients 8
Steps:
- Combine all ingredients in a medium jar with lid, and shake until combined. Taste and season as needed.
- Enjoy and store remaining dressing in an airtight container in the refrigerator for up to 1 month.
TOMATO CUCUMBER SALAD
Tomato Cucumber Salad is a refreshing dish that packs a punch of fresh flavor. It's simple to make with a bright dressing full of herbs. This is one delightful salad that's like a burst of summer on your plate!
Provided by Donya Mullins
Categories Salad
Number Of Ingredients 11
Steps:
- Place tomatoes, cucumbers and onions in a large bowl, set aside.
- In a mixing cup or small bowl, add olive oil, balsamic vinegar, lemon juice, sugar, Italian seasoning, garlic, salt and pepper. Using a whisk, blend until well mixed. Pour dressing over tomatoes, cucumbers and onions. Toss salad.
- Can be served immediately or stored in the fridge, covered for up to 2 days.
- ***If making the salad ahead of serving, use half of dressing to toss salad and reserve half to add in later.
TOMATO AND CUCUMBER SALAD RECIPE WITH LEMON
Tomato and Cucumber Salad with Lemon is a delicious and refreshing lunch or side salad that's great with almost anything. With the addition of unexpected lemon segments mixed into the salad, it's a very unique crowd pleaser.Serves 4 as an entrée and about 6 as a side.
Provided by Valentina K. Wein
Categories Salad
Time 20m
Number Of Ingredients 8
Steps:
- Prepare the lemons. Here's how to cut the lemons into pretty segments. Be sure to save the scraps to use later to drizzle any excess juice over the salad.
- Combine the salad ingredients. In a large serving bowl, combine the lemon segments, tomatoes, cucumber, onion and basil.
- Add the dressing and serve. Drizzle the salad with any excess lemon juice from the scraps. (Use as much or as little as you'd like.) Then drizzle with the vinegar and extra virgin olive oil. Toss, and season to taste with salt and pepper. (Here's How.) Serve cold.
Nutrition Facts : Calories 98 kcal, ServingSize 1 serving
TOMATO CUCUMBER SALAD
A simple, refreshing salad that accompanies any type of food.
Provided by Sowmya
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Combine tomatoes, cucumbers, and onions in a salad bowl. Season to taste with salt and black pepper. Sprinkle with lemon juice. Chill.
Nutrition Facts : Calories 31.3 calories, Carbohydrate 7.1 g, Fat 0.3 g, Fiber 1.7 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 5.8 mg, Sugar 3.2 g
TOMATO-CUCUMBER SALAD WITH HEARTS OF PALM AND LEMON VINAIGRETTE
Steps:
- Chop tomatoes and cucumbers into large bite-sized chunks. Rinse hearts of palm in cold water and blot dry. Peel off ny outer layer that seems too tough to eat and slice into 1/4 inch rounds. Prepare dressing: juice lemon into medium bowl, removing seeds. Add white pepper and whisk in canola oil, pouring in slowly to produce a smooth blend. Season to taste with salt and pepper. Toss tomatoes, cucumbers and heart of palm with desired amount of dressing and stir in chopped herbs. Let sit one hour to allow flavors to blend.
HEARTS OF PALM SALAD
This salad is very easy to make and always requested by my family. People think they are eating something special because it is made with hearts of palm. Best if chilled overnight.
Provided by HEATHER SG
Categories Salad Vegetable Salad Recipes
Time 30m
Yield 8
Number Of Ingredients 8
Steps:
- In a medium bowl, whisk together the dressing mix, vinegar, and water until well blended. Whisk in olive oil. Add hearts of palm to the bowl, and stir to coat. Cover and refrigerate for at least one hour or overnight.
- Before serving, sprinkle the green and black olives, and bacon bits over the salad.
Nutrition Facts : Calories 317.4 calories, Carbohydrate 4.7 g, Cholesterol 1.3 mg, Fat 33.3 g, Fiber 1.2 g, Protein 1.6 g, SaturatedFat 4.6 g, Sodium 1755.1 mg, Sugar 2.6 g
AVOCADO, HEARTS OF PALM, AND RED ONION SALAD WITH CORIANDER VINAIGRETTE
Categories Salad Blender Onion Vegetable Side No-Cook Vegetarian Quick & Easy Kwanzaa Avocado Healthy Vegan Cilantro Gourmet Sugar Conscious Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 8
Number Of Ingredients 12
Steps:
- Make vinaigrette:
- In a blender purée garlic and coriander with lemon juice, sugar, and salt. With motor running add oil in a stream, blending until dressing is emulsified.
- Make salad:
- Cut hearts of palm and avocado into 3/4-inch cubes and in a large bowl with a rubber spatula gently toss with onion and vinaigrette until combined well.
- Line 8 salad plates with lettuce leaves and mound avocado mixture on top.
Tips:
- Choose ripe, flavorful tomatoes. Look for tomatoes that are deep red in color and feel heavy for their size. Avoid tomatoes that are bruised or have blemishes.
- Use a variety of cucumbers. You can use English cucumbers, Persian cucumbers, or regular cucumbers. If using regular cucumbers, peel them before slicing.
- Hearts of palm add a unique crunch and texture to this salad. You can find them canned or jarred in the grocery store.
- Make the lemon vinaigrette ahead of time. This will allow the flavors to meld and develop.
- Serve the salad immediately or chill it for later. This salad is best served fresh, but it can be chilled for up to 24 hours.
Conclusion:
This tomato cucumber salad with hearts of palm and lemon vinaigrette is a refreshing and flavorful side dish that is perfect for summer. It is easy to make and can be tailored to your own taste preferences. Whether you are looking for a light and healthy lunch or a side dish to serve at your next party, this salad is sure to please everyone.
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