Best 5 Transylvanian Goulash Recipes

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Transylvanian goulash, also known as "gulyás," is a hearty and flavorful Hungarian stew that has become a beloved dish worldwide. Originating in the Transylvania region of Romania, this comforting stew is typically made with beef, vegetables, and a rich paprika-based sauce. Whether you're a seasoned chef or a home cook looking for a new culinary adventure, discovering the best recipe for Transylvanian goulash is an exciting endeavor. In this article, we'll explore the origins, key ingredients, and step-by-step instructions to guide you in creating an authentic and delicious Transylvanian goulash that will warm your heart and satisfy your taste buds.

Check out the recipes below so you can choose the best recipe for yourself!

TRANSYLVANIAN GOULASH (SZEKELY GULYAS)



Transylvanian Goulash (Szekely Gulyas) image

Provided by Molly O'Neill

Categories     dinner, one pot, soups and stews, main course

Time 2h20m

Yield 6 servings

Number Of Ingredients 12

2 tablespoons lard
1 cup peeled, chopped onion
1 clove garlic, peeled and minced
1 tablespoon Hungarian paprika
3 cups homemade or low-sodium canned chicken stock
2 pounds pork, cubed
2 cups drained sauerkraut
1/2 teaspoon caraway seeds
1/4 cup tomato juice
2 tablespoons flour
1 cup sour cream
Kosher salt and freshly ground black pepper to taste

Steps:

  • Melt the lard in a large pot over medium heat. Add the onion and garlic and cook, stirring occasionally, until onion is translucent, about 6 minutes. Add the paprika and 1/2 cup of the stock and bring to a boil. Add the pork and simmer, covered, 1 hour.
  • Add the sauerkraut, caraway seeds, tomato juice and remaining stock to the pot. Return it to a simmer, cover and cook for another hour, or until meat is very tender.
  • Whisk the flour and sour cream together and carefully stir into the pot. Simmer 10 more minutes. Season with salt and pepper to taste and serve.

Nutrition Facts : @context http, Calories 458, UnsaturatedFat 15 grams, Carbohydrate 10 grams, Fat 31 grams, Fiber 3 grams, Protein 33 grams, SaturatedFat 13 grams, Sodium 949 milligrams, Sugar 4 grams

TRANSYLVANIAN GOULASH



Transylvanian Goulash image

Provided by Sara Dickerman

Categories     dinner, main course

Time 1h45m

Yield Serves 4

Number Of Ingredients 13

1 pound sauerkraut, fresh, canned or packaged (note: a 1-pound jar of sauerkraut weighs far less when drained)
2 tablespoons butter
1 cup finely chopped onion
1/4 teaspoon chopped garlic
Salt
2 tablespoons sweet paprika
3 cups chicken broth
2 1/2 to 3 pounds boneless pork shoulder, trimmed of fat and cut into 1-inch cubes
1 1/2 teaspoons caraway seeds
1/4 cup tomato purée
1/2 cup sour cream
1/2 cup heavy cream
2 tablespoons flour

Steps:

  • Wash the sauerkraut thoroughly under cold running water, then soak it in cold water for 10 to 20 minutes to reduce its sourness. Strain well, pressing out all the water.
  • Melt the butter in a 5-quart casserole and add the onion. Cook over medium heat, stirring occasionally, until lightly colored, 6 to 8 minutes. Add the garlic, season with salt and cook a minute or two longer. Stir in the paprika, pour in 1/2 cup of the broth and bring to a boil. Add the pork cubes.
  • Spread the sauerkraut over the pork and sprinkle it with the caraway seeds. In a small bowl, combine the tomato purée and the rest of the broth and pour the mixture over the sauerkraut. Bring the liquid to a boil once more, then reduce the heat to its lowest point. Season the cooking liquid with a pinch of salt, cover the casserole tightly and simmer for 1 hour. Check occasionally to make sure the liquid has not cooked away. Add a little stock or water if needed; the sauerkraut should be moist.
  • When the pork is tender, combine the creams in a mixing bowl. Beat the flour into the creams with a whisk, then carefully stir this mixture into the casserole. Simmer for 10 minutes longer. Season with salt to taste. Serve in large, wide bowls, accompanied by a side of sour cream.

Nutrition Facts : @context http, Calories 1079, UnsaturatedFat 40 grams, Carbohydrate 23 grams, Fat 82 grams, Fiber 6 grams, Protein 62 grams, SaturatedFat 34 grams, Sodium 1707 milligrams, Sugar 9 grams, TransFat 0 grams

TRANSYLVANIAN GOULASH



Transylvanian Goulash image

This sauerkraut and pork recipe is another of the Kramer family favourites.This recipe is adapted from "The cooking of Vienna's Empire" by Joseph Wechsburg, part of Time-Life Foods of the World series.

Provided by Springbok

Categories     Pork

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb sauerkraut
2 tablespoons butter
1 cup onion, finely chopped
1/4 teaspoon garlic salt
2 tablespoons sweet paprika
3 cups chicken broth
1 -2 lb boneless pork shoulder, cut in 1 in cubes
1 1/2 teaspoons caraway seeds
1/4 cup tomato puree
1/2 cup sour cream
1/2 cup heavy cream
2 tablespoons flour

Steps:

  • Wash the sauerkraut under cold running water then soak in cold water for 20 minutes to reduce its sourness. Strain well, pressing out all the water.
  • Melt the butter in a 5-quart casserole and add the onions. Cook over medium heat, stirring occasionally until lightly coloured, 6 to 8 minutes.
  • Add the garlic, season with salt and cook a minute or two longer.
  • Stir in the paprika, pour in 1/2 cup of broth and bring to boil.
  • Add the pork cubes.
  • Spread the sauerkraut over the pork and sprinkle with carraway seeds.
  • In a small bowl combine the tomato puree and the rest of the broth and pour the mixture over the sauerkraut.
  • Bring the liquid to a boil once more, then reduce heat to its lowest point. Season with a pinch of salt, cover casserole and simmer for 1 hour.
  • Check occasionally to make sure that the liquid has not cooked away. Add a little stock or water if required.
  • When the pork is tender, combine the creams in a mixing bowl and beat the flour into the cream with a whisk. Carefully stir the mixture into the casserole. Simmer for 10 minutes longer and season with salt to taste.
  • Serve in large wide bowls accompanied by a side of sour cream.

TRANSYLVANIAN GOULASH RECIPE - (4.3/5)



Transylvanian Goulash Recipe - (4.3/5) image

Provided by Foodiewife

Number Of Ingredients 13

1 pound (drained weight) sauerkraut
2 tablespoons butter
1 cup onion, finely chopped
1 large garlic clove, miced
Salt
2 tablespoons sweet Hungarian paprika
3 cups chicken broth
4 pounds boneless pork shoulder, cut in 2-inch cubes
1 1/2 teaspoons caraway seeds
1/4 cup tomato puree or plain tomato sauce
1/2 cup sour cream
1/2 cup heavy cream
2 tablespoons flour

Steps:

  • Wash sauerkraut under cold running water then soak in cold water for 20 minutes to reduce sourness. Strain well, pressing out excess water. Note: I am a big fan of searing meat, because I think it gives sauces a deeper flavor. While the original recipe didn't say to do this-- I plan to sear the pork in some olive oil and then to continue with cooking the onion and garlic and carrying on with the rest of the steps. Melt butter in a 5-quart casserole; add the onions. Cook over medium heat, stirring occasionally until lightly colored, 6 to 8 minutes. Add the garlic, season with salt and cook a minute or two longer. Stir in paprika, pour in 1/2 cup of broth and bring to boil. Add the pork cubes. Spread sauerkraut over pork sprinkle with caraway seeds. Combine tomato puree, tomato paste and reserved broth, in a small bowl. Mix well and pour over sauerkraut. Bring to a boil. If using a crock-pot, transfer contents of casserole to crock-pot insert. Cover, and cook on high, for 3 to 3 1/2 hours, or until pork is fork tender but still retains its shape. If using a conventional oven, preheat to 250°F. Cover casserole and transfer to the oven. Cook, covered, for 3 to 3 1/2 hours, or until pork cubes are tender but still retain their shape. When the pork is tender, transfer meat and sauerkraut to a serving platter with high sides. Tent with foil to keep warm. Transfer the sauce to a 2-quart pan. Set over medium heat. Combine flour, heavy cream and sour cream in a small bowl. Whisk until smooth. Stir mixture into sauce and simmer for 10 minutes longer. Do not boil. Season to taste with salt and pepper. Pour over meat and serve. Pass additional sour cream as a side. Note: I added 2 tablespoons of tomato paste to this recipe, which we thought gave the sauce deep depth of flavor. We also served this over creamy mashed potatoes. This freezes really well.

TRANSYLVANIAN GOULASH SOUP



TRANSYLVANIAN GOULASH SOUP image

Categories     Soup/Stew     Beef     Quick & Easy     High Fiber     Low/No Sugar     New Year's Eve     Dinner

Yield 10-12

Number Of Ingredients 14

2 Lbs of beef stew - cut in small cubes (spice it up in advance if you can with salt, pepper and paprika)
olive oil - 4 tablespoons
1 onion - chopped
½ red Bell pepper - chopped
½ green Italian pepper - chopped
1 teaspoon of chilly pepper flakes or half of a Jalapeno (hot) pepper - chopped
3 tablespoons of caraway seed
6-7 potatoes - peeled and cut into small cubes
20 baby carrots (already peeled) - cut up in ¼ inch rounds
home made spaetzli ( see my recipe) - use half of the ingredients so you won't end up with a lot, unless you desire to use it for other dishes.
water to cook with
Goulash paste, Vegeta or salt, and sweet paprika ( about 3 tablespoons)
fresh parsley - chopped
1 teaspoon of sour cream (optional)

Steps:

  • In a 9 Qt. soup pot add the olive oil, onions, and peppers and cook them until soft, then add the spiced up beef stew cubes and the caraway seeds. Stir it frequently and let the beef cook for about 15 minutes until it starts releasing it's own juices. Now add the Goulash paste and hot peppers, Vegeta or salt and 3 tablespoons of sweet red paprika. Fill the pot with water leaving 1 inch space for the potatoes and spaetzli for later. You will cook the beef until tender (about 1 ½- 2 hours on medium heat) when you add the peeled and cube cut potatoes and carrots to the soup. While the potatoes are getting soft make your spaetzli noodles and slowly add them to the soup. You know the drill, when the noodles are cooked they come up to the surface. Cook it for another 20 minutes and check for seasoning, now it's still the time to make it more spicy and salty. Add the freshly chopped parsley and let the soup rest for 30 minutes. You can serve it with sour cream in everyone's plate or plain, it's to die for either way.  Nice fresh bread, breadsticks and some scallions on the side will make your mouth water and crave for more. This is one of those soups that actually tastes better the next day because all the ingredients can make each other's acquaintances over night in the cold fridge, have a grand party and mingle to your taste bud's satisfaction  Make it for your New Year's Eve party a day before and watch the hungry folks devour it after midnight. I guarantee there won't be any leftovers. 

Tips:

- Use high-quality beef for the best flavor. Look for chuck roast, beef short ribs, or brisket. - Brown the beef in batches to avoid overcrowding the pan and ensure even cooking. - Use a Dutch oven or large pot with a lid for the goulash. This will help to retain the moisture and flavor of the dish. - Add paprika, caraway seeds, and marjoram to the goulash for a traditional Hungarian flavor. - Use a variety of vegetables in the goulash, such as onions, carrots, celery, and potatoes. - Simmer the goulash for at least 1 hour, or until the beef is tender and the vegetables are cooked through. - Serve the goulash with a side of sour cream, egg noodles, or mashed potatoes.

Conclusion:

Transylvanian goulash is a hearty and flavorful stew that is perfect for a cold winter day. With its rich broth, tender beef, and variety of vegetables, this dish is sure to please everyone at the table. So next time you're looking for a comforting and delicious meal, give Transylvanian goulash a try. You won't be disappointed!

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