Tricolor melon salad with yogurt honey dressing is a refreshing and colorful salad that is perfect for a summer meal. The sweetness of the melons pairs perfectly with the tanginess of the yogurt dressing, and the honey adds a touch of sweetness and richness. This salad is also very easy to make, and it can be prepared in just a few minutes. Whether you are looking for a light lunch or a healthy side dish, tricolor melon salad with yogurt honey dressing is a great option.
Check out the recipes below so you can choose the best recipe for yourself!
MARGARITA MELON SALAD
Provided by Rachael Ray : Food Network
Categories dessert
Time 15m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Many markets sell halved melons and wedges of watermelon, making it easy to prepare this salad closer to desired amounts.
- Combine lime juice, tequila, liqueur, and sugar in a bowl. Add melons and toss to coat with tequila and lime. Serve in shallow bowls.
TRICOLOR SALAD WITH HONEY-CUMIN DRESSING
Provided by Todd Taverner
Categories Salad Leafy Green No-Cook Vegetarian Quick & Easy Vinegar Orange Spice Spring Honey Bon Appétit
Yield Serves 4
Number Of Ingredients 10
Steps:
- Whisk first 5 ingredients in small bowl to blend. Season with salt and pepper.
- Place remaining ingredients in large bowl. Toss salad with enough dressing to season to taste.
MELON SALAD WITH ORANGE-HONEY DRESSING
Make and share this Melon Salad with Orange-Honey Dressing recipe from Food.com.
Provided by Derf2440
Categories Breakfast
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Peel melons; discard seeds and membranes.
- Cut each melon half lengthwise into 8 slices.
- Divide melon and grapes evenly among 4 lettuce lined salad plates.
- Combine yogurt, honey and juice concentrate; stir well.
- Drizzle 1/4 cup yogurt mixture over each salad; sprinkle with nutmeg, if desired.
Nutrition Facts : Calories 185.4, Fat 1.2, SaturatedFat 0.6, Cholesterol 3.1, Sodium 82.2, Carbohydrate 42.1, Fiber 2.5, Sugar 39.1, Protein 5.1
HONEY-MELON SALAD WITH BASIL
Put the taste of summer in your salad! Loaded with juicy cantaloupe and honeydew, and glazed with a sweet honey dressing, this dish will be gone in minutes. Watermelon is a tasty addition, too. -Khurshid Shaik, Omaha, Nebraska
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 12 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine cantaloupe and honeydew. Refrigerate, covered, until serving. In a small bowl, whisk honey, lemon juice, paprika, salt and pepper. Pour over melon cubes just before serving; toss to coat. Stir in basil and, if desired, dried cranberries. Serve with a slotted spoon.
Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 72mg sodium, Carbohydrate 17g carbohydrate (16g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
SUMMER FRUIT SALAD WITH A LEMON, HONEY, AND MINT DRESSING
A simply elegant fruit salad paired with a sweet and tangy lemon-mint dressing
Provided by TimTanguay
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 1h20m
Yield 8
Number Of Ingredients 10
Steps:
- Combine watermelon, strawberries, peaches, nectarines, pear, and grapes in a large mixing bowl.
- Whisk lemon juice, mint, lemon zest, and honey together in a small bowl; drizzle over the fruit mixture and toss to coat.
- Refrigerate 1 hour before serving.
Nutrition Facts : Calories 99 calories, Carbohydrate 24.8 g, Fat 0.5 g, Fiber 2.8 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 3.2 mg, Sugar 19.9 g
MELON SALAD WITH GINGER DRESSING
With a hint of honey, the cool, creamy dressing complements the colorful melon and tender chicken. Family and friends will be happy to see it on your table again and again.
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 6-8 servings.
Number Of Ingredients 18
Steps:
- In a small bowl, combine all dressing ingredients; cover and chill. In a large covered saucepan, simmer chicken in apple juice, water and peppercorns for 20 minutes or until chicken juices run clear. Discard broth; allow chicken to cool. Slice into thin strips and place in a large bowl. Add celery, melon balls and parsley. Serve on a bed of lettuce if desired. Drizzle with dressing.
Nutrition Facts : Calories 282 calories, Fat 19g fat (5g saturated fat), Cholesterol 47mg cholesterol, Sodium 301mg sodium, Carbohydrate 15g carbohydrate (13g sugars, Fiber 1g fiber), Protein 11g protein.
Tips:
- Choose ripe melons for the best flavor and texture. They should be heavy for their size and have a sweet smell.
- Cut the melons into uniform pieces so that they cook evenly.
- If you don't have a grill, you can also roast the melons in the oven at 400 degrees Fahrenheit for about 15 minutes, or until they are tender and slightly caramelized.
- The yogurt-honey dressing is a great way to add a creamy and tangy flavor to the salad. You can also use a store-bought dressing if you're short on time.
- Garnish the salad with fresh herbs like mint or basil for a pop of color and flavor.
Conclusion:
This Tricolor Melon Salad with Yogurt-Honey Dressing is a refreshing and flavorful side dish that is perfect for summer gatherings. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a healthy and delicious way to enjoy fresh melons, give this recipe a try.
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