Best 7 Tropical Baked Bananas Recipes

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Tropical baked bananas are a sweet and comforting dessert that can be enjoyed by people of all ages. This dish is made with ripe bananas, which are coated in a mixture of butter, brown sugar, and spices. The bananas are then baked in the oven until they are soft and caramelized. The result is a delicious and decadent treat that is perfect for any occasion. Tropical baked bananas can be served on their own, or they can be topped with whipped cream, ice cream, or yogurt. They can also be used as a filling for pies, tarts, and other desserts.

Let's cook with our recipes!

TROPICAL BANANAS



Tropical Bananas image

Lime provides the refreshing twist to this exotic-tasting dessert that's quick, healthy and delicious. I sometimes like to serve it as a midday snack.

Provided by Taste of Home

Categories     Desserts

Time 10m

Yield 2 servings.

Number Of Ingredients 6

2 medium firm bananas, sliced
1 tablespoon lime juice
2 tablespoons salted peanuts
1 tablespoon honey
1 tablespoon sweetened shredded coconut
1-1/2 teaspoons grated lime zest

Steps:

  • In a small bowl, toss bananas with lime juice. Add peanuts and honey; mix well. Spoon into individual dishes. Sprinkle with coconut and lime zest. Serve immediately.

Nutrition Facts : Calories 210 calories, Fat 6g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 48mg sodium, Carbohydrate 40g carbohydrate (32g sugars, Fiber 4g fiber), Protein 4g protein.

TROPICAL BAKED BANANAS



Tropical Baked Bananas image

This recipe is great if you have a thing for bananas! The bananas emit a great smell when baking. Try them on top of vanilla ice cream! Try pineapple juice in place of the orange juice.

Provided by RYAN PUGH

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 15m

Yield 6

Number Of Ingredients 6

¼ cup butter, softened
⅓ cup brown sugar
¼ teaspoon ground cloves
1 ½ teaspoons orange juice
6 bananas, peeled and halved lengthwise
⅓ cup shredded coconut

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease a 7x11 inch baking dish.
  • In a small bowl, cream together butter and sugar. Stir in cloves and orange juice until smooth. Place the bananas in the prepared dish and spread the butter mixture evenly over the bananas. Sprinkle with coconut.
  • Bake in preheated oven until bubbly and heated through, 10 minutes.

Nutrition Facts : Calories 253.4 calories, Carbohydrate 40.2 g, Cholesterol 20.3 mg, Fat 11.4 g, Fiber 3.9 g, Protein 1.7 g, SaturatedFat 7.9 g, Sodium 61.2 mg, Sugar 26.7 g

BAKED BANANAS



Baked Bananas image

The ingredients and flavors in this dish can be adjusted to suit your own personal taste. Serve with vanilla ice cream or fresh whipped cream.From the book "Lucinda's Authentic Jamaican Kitchen," by Lucinda Scala Quinn (Wiley).

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes

Number Of Ingredients 7

2 bananas
Juice of 1 lime
1 tablespoon dark rum
1/4 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1 tablespoon dark brown sugar
1 tablespoon butter (optional)

Steps:

  • Preheat the oven to 400 degrees. Peel the bananas and slice in half lengthwise. Lay the pieces into a buttered 9-by-13-by-2-inch ovenproof dish. Pour the lime juice and rum evenly over the bananas. Sprinkle on the cinnamon, nutmeg, and brown sugar. Dot on the butter, if using, and bake for 10 to 15 minutes. Serve hot, topped with a tablespoon of fresh cream or ice cream.

TROPICAL BAKED BANANAS



Tropical Baked Bananas image

From Epicurious, Nothing melts in the mouth like baked bananas. Served with any kind of cream topping or ice cream, it is a simple, unsurpassed dessert. Adjust the ingredients and flavors to your personal taste.

Provided by CaliforniaJan

Categories     Dessert

Time 20m

Yield 2 serving(s)

Number Of Ingredients 7

2 bananas
1 lime, juiced
1 tablespoon dark rum
1/4 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1 tablespoon dark brown sugar
1 tablespoon butter (optional)

Steps:

  • Preheat the oven to 400°F Peel the bananas and slice in half lengthwise. Lay the pieces into a buttered 9x13x2-inch ovenproof dish. Pour the lime juice and rum evenly over the bananas. Sprinkle on the cinnamon, nutmeg, and brown sugar. Dot on the butter, if using, and bake for 10 to 15 minutes. Serve hot, topped with a tablespoon of fresh cream or ice cream.

Nutrition Facts : Calories 158.9, Fat 0.5, SaturatedFat 0.2, Sodium 3.9, Carbohydrate 37.6, Fiber 4.2, Sugar 21.7, Protein 1.6

TROPICAL BANANA CAKE



Tropical Banana Cake image

I had some bananas sitting on the counter that needed to be baked into something, so I decided to make a cake. I didn't have any cream cheese to make a regular frosting, so I used the broiled frosting recipe my om had given me. Very easy, good flavors together. Makes a nice rustic presentation if you do it in layers. I included the cooling time in the prep time.

Provided by Miss Erin C.

Categories     Dessert

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 15

2 1/4 cups flour
1 1/2 cups sugar
1 1/2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 cup mashed banana (, about 3)
3/4 cup buttermilk
1/2 cup shortening
1 teaspoon vanilla
2 eggs
1 cup brown sugar
8 tablespoons butter or 8 tablespoons margarine, softened
4 tablespoons milk
1/2 cup chopped pecans
1 cup shredded coconut

Steps:

  • Mix the dry ingredients for the cake in a large bowl.
  • Add the banana, buttermilk and shortening, mix on medium with an electric mixer.
  • Add the eggs and vanilla, mix until well incorporated.
  • Pour batter into 1 9x13" pan which has been greased and floured, or 2 8" pans that have been greased and floured.
  • Bake at 350 for 35 minutes or until a cake tester comes out clean.
  • Remove cakes from oven and cool.
  • For 8" layers, cool 10 minutes in the pans, turn out onto racks and cool completely.
  • Frosting----------.
  • Mix the brown sugar with the butter until combined.
  • Add milk and mix until combine.
  • Add pecans and coconut.
  • For a 9x13 cake-------.
  • Cover the cake with the frosting mixture and put under a broiler for 3-4 minutes.
  • For the layer cake: Put the layers on a cookie sheet and spread each one with half of the frosting.
  • Broil for 3-4 minutes.
  • Let cool completely before assembling the cake.
  • This makes a very good, rustic looking layer cake.

TROPICAL BAKED BANANAS



Tropical Baked Bananas image

This recipe is great if you have a thing for bananas! The bananas emit a great smell when baking. Try them on top of vanilla ice cream! Try pineapple juice in place of the orange juice.

Provided by Ryan Michelle

Categories     Banana Desserts

Time 15m

Yield 6

Number Of Ingredients 6

¼ cup butter, softened
⅓ cup brown sugar
¼ teaspoon ground cloves
1 ½ teaspoons orange juice
6 bananas, peeled and halved lengthwise
⅓ cup shredded coconut

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease a 7x11 inch baking dish.
  • In a small bowl, cream together butter and sugar. Stir in cloves and orange juice until smooth. Place the bananas in the prepared dish and spread the butter mixture evenly over the bananas. Sprinkle with coconut.
  • Bake in preheated oven until bubbly and heated through, 10 minutes.

Nutrition Facts : Calories 253.4 calories, Carbohydrate 40.2 g, Cholesterol 20.3 mg, Fat 11.4 g, Fiber 3.9 g, Protein 1.7 g, SaturatedFat 7.9 g, Sodium 61.2 mg, Sugar 26.7 g

BOOZY BAKED CARAMELISED BANANAS



Boozy baked caramelised bananas image

Use up your bananas and transform them into our boozy baked caramelised dessert with the help of rum, maple syrup and pecans

Provided by Esther Clark

Categories     Dessert

Time 30m

Number Of Ingredients 6

6 ripe bananas, peeled and sliced in half lengthways
2 tbsp dark brown soft sugar
2 tbsp maple syrup
3-4 tbsp rum or whisky
40g pecans, toasted and chopped
vanilla or salted caramel ice cream, to serve

Steps:

  • Heat the oven to 220C/200C fan/gas 8. Toss the banana halves in an ovenproof dish with the sugar, maple syrup and rum or whisky. Sprinkle with a small pinch of salt, if you like.
  • Bake for 15 mins, then remove from the oven. Heat the grill to high and grill the bananas for 3-5 mins, or until bubbling and caramelised. Spoon the bananas into bowls and scatter over the pecans. Serve with ice cream, and any of the caramelised syrup from the dish drizzled over the top.

Nutrition Facts : Calories 175 calories, Fat 5 grams fat, SaturatedFat 0.4 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 24 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.5 milligram of sodium

Tips:

  • Choose ripe bananas for the best flavor and texture.
  • Use a baking dish that is just large enough to hold the bananas in a single layer.
  • Don't overcrowd the bananas in the baking dish, or they won't cook evenly.
  • Bake the bananas at a high temperature (400°F) for a short amount of time (10-15 minutes) to prevent them from becoming mushy.
  • If you want the bananas to be extra caramelized, sprinkle them with brown sugar or maple syrup before baking.
  • Serve the bananas warm with a scoop of ice cream, whipped cream, or yogurt.

Conclusion:

Tropical baked bananas are a delicious and easy dessert that can be enjoyed by people of all ages. They are perfect for a quick and healthy snack or a special occasion dessert. With just a few simple ingredients and a few minutes of preparation, you can have a delicious and satisfying treat that is sure to please everyone.

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