Best 6 Tropical Breakfast Recipes

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Welcome to the delectable journey of exploring the flavors of a tropical breakfast! Let's embark on a culinary voyage to discover tantalizing recipes that will transport you to the vibrant shores of paradise. From the zesty and refreshing to the sweet and indulgent, this article presents a collection of tropical breakfast ideas that will awaken your taste buds and start your day on a high note. Whether you prefer fruity smoothies, fluffy pancakes infused with tropical flavors, or hearty breakfast bowls adorned with exotic fruits, we have curated a selection of recipes that will satisfy your cravings and leave you feeling revitalized.

Check out the recipes below so you can choose the best recipe for yourself!

TROPICAL BREAKFAST PARFAIT



Tropical Breakfast Parfait image

Provided by Rachael Ray : Food Network

Categories     dessert

Time 5m

Yield 4 servings

Number Of Ingredients 4

2 cups vanilla yogurt (low-fat or non-fat is fine)
1 small can mandarin oranges, drained
3/4 cup crisped rice breakfast cereal
1 cup diced fresh pineapple

Steps:

  • Put 2 tablespoons of yogurt in the bottom of each of four juice glasses. Top with 4 orange slices. Sprinkle the oranges with a 1 1/2 tablespoons of cereal, followed by 2 more tablespoons of yogurt. Top with diced pineapple then with another 1 1/2 tablespoons cereal.

TROPICAL QUINOA BREAKFAST BOWL



Tropical Quinoa Breakfast Bowl image

I have been making this quinoa, coconut, pineapple and mango dish since I was in high school. To make it even more tropical, add some diced papaya.-Billy Hensley, Mount Carmel, Tennessee

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 4 servings.

Number Of Ingredients 10

1-1/2 cups unsweetened pineapple juice
1 cup coconut milk
1/2 teaspoon ground cinnamon
1/4 teaspoon ground ginger
1-1/2 cups quinoa, rinsed
1 cup crushed pineapple, drained
1/4 cup packed brown sugar
1 cup chopped peeled mango
1/2 cup chopped macadamia nuts, toasted
Toasted sweetened shredded coconut, optional

Steps:

  • In a large saucepan, bring pineapple juice, coconut milk, cinnamon and ginger to a boil. Add quinoa. Reduce heat; simmer, covered, 15-20 minutes or until liquid is absorbed. Remove from heat., Stir in pineapple and brown sugar. Top with mango and macadamia nuts. If desired, serve with coconut.

Nutrition Facts :

TROPICAL GREEK YOGURT BREAKFAST BOWL



Tropical Greek Yogurt Breakfast Bowl image

This colorful breakfast bowl is plentiful in vitamin C, protein and fiber. The quick, microwaved guava-apricot compote can be made ahead and refrigerated. Look for 100 percent guava juice - it's a magical fruit that's loaded with vitamin C, potassium and folate.

Provided by Food Network Kitchen

Time 25m

Yield 1 breakfast bowl

Number Of Ingredients 7

1/4 cup 100 percent guava or orange juice (no sugar added)
4 dried apricots, diced
1 cup 2 percent Greek yogurt
1/2 medium pink grapefruit, cut into segments
One 4-ounce cup mandarin oranges in 100 percent fruit juice, strained
1/4 cup bran flakes cereal
2 tablespoons toasted or raw pistachios, roughly chopped

Steps:

  • Put the guava juice and apricots in a small bowl, and cover. Microwave until the apricots are tender and the juice reduces to a lighter syrup, 1 to 2 minutes. Let cool to room temperature, stirring occasionally to help cool faster.
  • Put the yogurt in a cereal bowl. Spoon the apricot-guava compote into the center. Arrange the grapefruit, mandarin oranges, cereal and pistachios in neat piles or rows around the compote. Then take a photo!

Nutrition Facts : Calories 370, Fat 8 grams, SaturatedFat 3.5 grams, Cholesterol 15 milligrams, Sodium 160 milligrams, Carbohydrate 57 grams, Fiber 7 grams, Protein 24 grams, Sugar 44 grams

TROPICAL BREAKFAST



Tropical Breakfast image

Make and share this Tropical Breakfast recipe from Food.com.

Provided by Studentchef

Categories     Shakes

Time 2m

Yield 2 serving(s)

Number Of Ingredients 4

1 cup milk
1 medium banana, sliced
3 tablespoons orange juice concentrate, not diluted
1 ice cube (optional)

Steps:

  • Put all ingredients in a mixer, blender, or other container to liquify.
  • Serve cold.

Nutrition Facts : Calories 171.2, Fat 4.7, SaturatedFat 2.9, Cholesterol 17.1, Sodium 61.1, Carbohydrate 28.9, Fiber 1.7, Sugar 16.8, Protein 5.3

TROPICAL BREAKFAST RISOTTO



Tropical Breakfast Risotto image

Very refreshing in the morning, this is something a litle diferent, but if your up for a taste, you will be hooked, atleast its good for you, eh?

Provided by Perfect Pixie

Categories     Breakfast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1 cup arborio rice (this is the Italian rice risotto is made with)
2 cups water
1 (15 ounce) can coconut milk
1 (8 ounce) can pineapple chunks (save juice)
1/4 cup sliced almonds
1/4 cup raisins
1 cup cubed firm banana, about 1/2 inch pieces

Steps:

  • Bring water with rice to a boil in medium sized sauce or soup pan on high heat.
  • Once it comes to a boil, turn heat to medium low and simmer uncovered.
  • stirring frequently for creaminess.
  • While rice is cooking prepare rest of ingredients.
  • As water is absorbed in rice add pineapple juice from can and keep cooking.
  • When that is absorbed add the can of coconut milk.
  • As that gets absorbed, but while still creamy, add rest of ingredients.
  • Heat for another 2-3 minutes and serve when rice is tender.
  • This should be still juicy and creamy without being runny.
  • This is good served warm or cold.

TROPICAL FRUIT BREAKFAST FOR ONE



Tropical Fruit Breakfast for One image

This is what I threw together for breakfast this morning and it was really good. It is also very healthy so that is a winning combo for me. I use Greek yogurt but I know not everybody has access to that so I added the alternative low fat yogurt to the ingredients list.

Provided by Sarah_Jayne

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

2 ounces mangoes, cut onto small chunks
2 ounces bananas, cut in half lengthwise and then chopped
1 passion fruit, pulp of
3 teaspoons low-fat Greek yogurt or 3 teaspoons low-fat plain yogurt

Steps:

  • Put the mango and banana into a bowl.
  • Scoop the pulp out of the passion fruit and gently mix in with the mango and banana.
  • Transfer to your serving dish and top with yogurt.

Tips:

  • Use fresh, ripe fruit: The fresher the fruit, the better the flavor of your breakfast dish will be. If you can, try to use fruit that is in season.
  • Don't be afraid to experiment: There are endless possibilities when it comes to tropical breakfast recipes. Don't be afraid to try new fruits and flavors. You might be surprised at what you like.
  • Make it a party: Tropical breakfast dishes are perfect for parties and gatherings. They're easy to make and always a hit.
  • Enjoy the flavors of the tropics: Tropical breakfast dishes are a great way to enjoy the flavors of the tropics, no matter where you live.

Conclusion:

Tropical breakfast dishes are a delicious and refreshing way to start your day. They're easy to make and packed with flavor. Whether you're looking for a light and healthy breakfast or something more decadent, there's a tropical breakfast recipe out there for you. So next time you're looking for something new to try, give one of these recipes a try. You won't be disappointed.

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