Savor the vibrant flavors of the tropics with a delectable tropical fruit smoothie. Using a variety of fresh or frozen tropical fruits, you can create a refreshing and nutritious blend that transports your taste buds to a tropical paradise. Whether you prefer a creamy smoothie with coconut milk or a tangy one with pineapple juice, there's a tropical fruit smoothie recipe out there to suit every palate.
Check out the recipes below so you can choose the best recipe for yourself!
TROPICAL PEACH FRUIT SMOOTHIE
Make and share this Tropical Peach Fruit Smoothie recipe from Food.com.
Provided by ratherbeswimmin
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Add all the ingredients into the container of an electric blender.
- Begin mixing on low speed and gradually increase speed until mixture is smooth and blended.
- Pour into a chilled glass and enjoy.
TROPICAL FRUIT SMOOTHIE
A yummy fruit smoothie made with tropical fruits.
Provided by Lisa B
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Place the mango, papaya, strawberries, orange juice, and ice cubes in an electric blender. Process until the ingredients are smooth.
Nutrition Facts : Calories 128.6 calories, Carbohydrate 32.5 g, Fat 0.6 g, Fiber 4.1 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 6.8 mg, Sugar 25.3 g
DANA'S TROPICAL FRUIT SMOOTHIE
A favorite summertime breakfast of ours. Fruity and refreshing, and low fat!!
Provided by Dana
Categories Drinks Recipes Smoothie Recipes Orange
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine undrained can of pineapples, yogurt, banana, and ice cubes in a blender. Blend while adding orange juice until fruit is pureed and it is the desired consistency.
Nutrition Facts : Calories 311.5 calories, Carbohydrate 68 g, Cholesterol 7.4 mg, Fat 2.5 g, Fiber 3.5 g, Protein 8.8 g, SaturatedFat 1.3 g, Sodium 92.2 mg, Sugar 56.6 g
TROPICAL FRUIT SMOOTHIE
Categories Fruit Juice Smoothie Non-Alcoholic Breakfast Brunch Kid-Friendly Yogurt Banana Pineapple Guava Bon Appétit Drink Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
Yield 2 servings
Number Of Ingredients 5
Steps:
- Combine all ingredients in blender and blend until smooth. Divide between 2 glasses and serve.
TROPICAL FRUIT SMOOTHIE
Provided by Katie Lee Biegel
Categories beverage
Time 10m
Yield 3 to 4 servings
Number Of Ingredients 7
Steps:
- Place all the ingredients in a blender. Blend, pulsing the machine if necessary, until smooth. Make sure the honey is dissolved. Serve immediately.
Tips:
- Use frozen fruit: Frozen fruit is typically less expensive than fresh fruit and it's just as nutritious. It also helps to make your smoothie thicker and creamier.
- Add a variety of fruits: The more variety of fruits you use, the more nutrients your smoothie will have. Choose a mix of fruits that you enjoy the taste of.
- Don't be afraid to experiment: There are endless possibilities when it comes to making smoothies. Try adding different fruits, vegetables, nuts, seeds, and spices to find your perfect combination.
- Start with a liquid base: The liquid base of your smoothie can be anything from water to milk to yogurt. Choose a liquid that you enjoy the taste of and that will help you achieve the desired consistency.
- Add a sweetener if desired: If you find that your smoothie is too tart or sour, you can add a sweetener such as honey, maple syrup, or agave nectar.
- Garnish your smoothie with fresh fruit, nuts, or seeds: This will add a pop of color and flavor to your smoothie.
Conclusion:
Tropical fruit smoothies are a delicious and refreshing way to get your daily dose of fruits and vegetables. They're also a great way to start your day or cool down on a hot summer day. With so many different variations to choose from, there's sure to be a tropical fruit smoothie recipe that you'll love.
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