Best 4 Tropical Mango Mousse Recipes
Tropical mango mousse is a delightful dessert that combines the vibrant flavors of ripe mangoes with a light and airy mousse. This delectable treat is a perfect way to end a tropical-themed meal, or as a refreshing treat on a warm summer day. The combination of sweet and tart flavors creates a harmonious balance that will leave your taste buds craving more. Whether you're a seasoned baker or just starting out, this easy-to-follow recipe will guide you through the process of creating a tropical paradise in every bite.
Here are our top 4 tried and tested recipes!
MANGO MOUSSE
Mango mousse made without gelatin or eggs.
Provided by www.DessertForTwo.com
Categories Eggless Recipes
Time 4h10m
Number Of Ingredients 5
Steps:
- In a high speed blender, combine the mango with the orange juice, lime juice and condensed milk. Puree until very smooth, about 1 minute.
- Meanwhile, in a medium-sized bowl, beat the cream with an electric mixer on high until soft peaks form.
- Pour one quarter of the mango puree mixture into the beaten cream, and using a spatula, fold the mango into the cream very gently. You don't want to deflate the cream, so take your time and scrape around the bowl and down the middle to fold the mixture together.
- Repeat with the remaining mango puree, one quarter of it at a time, until everything is incorporated.
- Divide the mixture between 4 small glasses, and refrigerate at least 4 hours (or overnight) before serving. To garnish: extra dollop of whipped cream and a few diced mango pieces and a mint leaf.
Nutrition Facts : Calories 266 calories, Carbohydrate 25 grams carbohydrates, Cholesterol 57 milligrams cholesterol, Fat 18 grams fat, Fiber 1 grams fiber, Protein 4 grams protein, SaturatedFat 11 grams saturated fat, ServingSize 1, Sodium 37 grams sodium, Sugar 24 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 5 grams unsaturated fat
TROPICAL MANGO MOUSSE
There's nothing quite so refreshing as mangos! Preparation time: 5 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.
Provided by Robyn Webb
Categories Desserts Mousse Recipes
Yield 6
Number Of Ingredients 6
Steps:
- In a blender combine mangoes, bananas, yogurt, honey, ice cubes, and vanilla extract until smooth. Refrigerate for 3 hours. Pour into individual dishes and serve.
Nutrition Facts : Calories 87.2 calories, Carbohydrate 20.5 g, Cholesterol 0.5 mg, Fat 0.3 g, Fiber 1.8 g, Protein 2.1 g, SaturatedFat 0.1 g, Sodium 23.3 mg, Sugar 16.8 g
TROPICAL MANGO MOUSSE CUPS
Pepperidge Farm® Pastry Shells are baked until golden, filled with a luscious mixture of cream cheese, mango, brown sugar, lime zest and whipped topping, and served with a sprinkle of toasted coconut to make a tropical desert treat.
Provided by Allrecipes Member
Time 1h35m
Yield 6
Number Of Ingredients 8
Steps:
- Bake, cool and remove the 'tops' of the pastry shells according to the package directions.
- Place the cream cheese, mango, brown sugar and lime zest into a food processor. Cover and blend until the mixture is smooth. Spoon the cream cheese mixture into a medium bowl. Fold in the whipped topping. Cover the bowl and refrigerate for 1 hour.
- Divide the cream cheese mixture among the pastry shells. Sprinkle with the coconut and top with the mango slices, if desired.
Nutrition Facts : Calories 354.6 calories, Carbohydrate 33.2 g, Cholesterol 15.6 mg, Fat 23.7 g, Fiber 2.6 g, Protein 5.8 g, SaturatedFat 11.6 g, Sodium 278.8 mg, Sugar 17 g
TROPICAL MOUSSE
At less than 150 calories, this dessert will steal the show! Although perfect for hot weather, I often make this as a finale to a heavy meal in the winter months. When fresh mangoes aren't available, I use the jar variety found in the produce section with equal success. This is a winner with my "low-cal, low-fat, low-sugar" friends! Cook time is really freeze time.
Provided by mostrah
Categories Frozen Desserts
Time 1h20m
Yield 5-6 serving(s)
Number Of Ingredients 6
Steps:
- In a food processor or blender, blend mangoes until smooth.
- Add water to equal 2 cups puree.
- Transfer to a medium sauce pan and bring to boil.
- In a large mixing bowl, stir together gelatin and sugar.
- Pour mango mixture over this and stir to dissolve.
- Stir in lemon juice.
- Cover and freeze for one hour or until mixture rounds up on a spoon.
- Remove from freezer and beat with electric mixer 3 minutes or until thick and light.
- Fold in whipped topping.
- Spoon or pipe into long stemmed dessert glasses.
- Garnish with option fruit.
- Chill until set.
Tips:
- Use ripe mangoes: The riper the mangoes, the sweeter and more flavorful your mousse will be.
- Chill your ingredients: Chilling the cream and milk before whipping them will help them whip up faster and create a lighter mousse.
- Don't overbeat the cream: Overbeaten cream will become grainy and lose its volume.
- Fold in the mango puree gently: Folding the mango puree into the whipped cream too vigorously will deflate the mousse.
- Chill the mousse before serving: Chilling the mousse for at least 4 hours, or overnight, will allow it to set and develop its full flavor.
Conclusion:
Mango mousse is a delicious and refreshing dessert that is perfect for any occasion. It is easy to make and can be customized to your liking. With a few simple ingredients and a little bit of time, you can create a tropical paradise in your own kitchen.
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