Best 6 Tuna And Mandarin Salad Recipes
Tuna and mandarin salad is a delightful dish that combines the delicate flavor of tuna with the sweetness of mandarin oranges. It's a versatile salad that can be served as an appetizer or a main course, and it's a great way to enjoy fresh, healthy ingredients. With its colorful presentation and refreshing taste, tuna and mandarin salad is sure to be a hit at any gathering.
Let's cook with our recipes!
MANDARIN TUNA SALAD
Elizabeth Kennedy of Dover, Delaware gives tuna salad a twist by adding crisp apple pieces and tangy mandarin oranges. "Every summer I get requests from my husband and daughters to make this dish," she notes. "There's never any left over."
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 9 servings.
Number Of Ingredients 9
Steps:
- Prepare macaroni according to package directions; drain and rinse in cold water. Place in a large bowl; add the oranges, tuna, apple and celery. In a small bowl, combine the Miracle Whip, lemon juice and salt; fold into macaroni mixture. Sprinkle with paprika. Cover and refrigerate for at least 2 hours before serving.
Nutrition Facts : Calories 176 calories, Fat 1g fat (1g saturated fat), Cholesterol 9mg cholesterol, Sodium 453mg sodium, Carbohydrate 27g carbohydrate (0 sugars, Fiber 1g fiber), Protein 13g protein. Diabetic Exchanges
TUNA AND MANDARIN SALAD
Make and share this Tuna and Mandarin Salad recipe from Food.com.
Provided by ontariomamaof7
Categories Tuna
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Heat olive oil in a small skillet over medium heat, and saute the tuna until heated through.
- In a medium bowl, toss together tuna, salad greens, apple, and mandarin oranges.
Nutrition Facts : Calories 150.6, Fat 5.8, SaturatedFat 1, Cholesterol 16.1, Sodium 18.6, Carbohydrate 15.2, Fiber 2.2, Sugar 11.9, Protein 10.6
TROPICAL TUNA SALAD
"Slice a few veggies, open a couple of cans and you can put together this hearty salad in just seconds," confirms Helen Myhre of Kailua-Kona, Hawaii. "The oranges and pineapple add a hint of sweetness, while water chestnuts add crunch."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, toss romaine, pineapple, onions, tuna, oranges and water chestnuts. In a small bowl, combine mayonnaise, soy sauce and lemon juice; pour over salad and toss.
Nutrition Facts : Calories 205 calories, Fat 1g fat (0 saturated fat), Cholesterol 10mg cholesterol, Sodium 303mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges
CHINESE TUNA SALAD
From my sister in law, this was a HUGE hit at a bridal shower. It makes a lot and can be halved. You can use low fat or dairy free variations on sour cream.
Provided by Sarah Chana
Categories Tuna
Time 15m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Mix together the first seven ingredients.
- Mix together sour cream and mayonnaise to make a dressing; set aside.
- Just before serving, add seeds and noodles to the big mixture.
- Dress with dressing and serve.
STRAWBERRY AND MANDARIN SALAD
This is a fresh summer-time salad that is inexpensive and easy to make. This salad can be made up the day before and is always a crowd pleaser.
Provided by Jenn
Categories Salad Green Salad Recipes Mixed Greens Salad Recipes
Time 40m
Yield 8
Number Of Ingredients 14
Steps:
- Heat a heavy-bottomed pan over medium heat. Stir the almonds and 3 tablespoons sugar together in the skillet; cook until the sugar has melted and coats the almonds; 15 to 20 minutes. Set aside.
- Whisk the vegetable oil, vinegar, hot sauce, 2 1/2 tablespoons sugar, salt, and pepper together in a bowl. Toss the spring mix, oranges, strawberries, celery, onion, and parsley together in a large mixing bowl; drizzle the vegetable oil mixture over the lettuce mixture and stir gently to coat. Sprinkle the toasted almonds over the salad to serve.
Nutrition Facts : Calories 185.4 calories, Carbohydrate 17.7 g, Fat 12.4 g, Fiber 2.6 g, Protein 2.5 g, SaturatedFat 1.5 g, Sodium 319.8 mg, Sugar 14.1 g
ASIAN TUNA SALAD
It's spicy and super-addictive! Serve with lettuce as lettuce wraps. Great with crackers and pita bread, too.
Provided by mimilulu
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 20m
Yield 12
Number Of Ingredients 14
Steps:
- Mix tuna, cranberries, carrot, green onions, cilantro, sesame seeds, ginger, ground chile pepper, and kosher salt together in a large bowl.
- Whisk mayonnaise, chile paste, sesame oil, soy sauce, and honey together in a separate bowl; add to tuna mixture and stir to coat.
Nutrition Facts : Calories 155.5 calories, Carbohydrate 10.4 g, Cholesterol 19.2 mg, Fat 7.1 g, Fiber 0.6 g, Protein 13.8 g, SaturatedFat 1.4 g, Sodium 305.8 mg, Sugar 7.1 g
Tips:
- For the best flavor, use fresh tuna steaks or fillets. If using canned tuna, choose a high-quality brand that is packed in water or olive oil.
- To make the marinade, whisk together soy sauce, olive oil, rice vinegar, brown sugar, garlic, ginger, and sesame oil. Pour the marinade over the tuna and let it sit for at least 30 minutes, or up to overnight.
- When grilling the tuna, cook it over medium-high heat for about 3-4 minutes per side, or until it is cooked to your desired doneness. Be careful not to overcook the tuna, as it will become dry and tough.
- For the salad, use a variety of fresh vegetables, such as mandarin oranges, avocado, cucumber, and red onion. You can also add other ingredients, such as cooked quinoa, brown rice, or roasted nuts.
- To make the dressing, whisk together mayonnaise, sour cream, rice vinegar, sugar, salt, and pepper. Drizzle the dressing over the salad and toss to coat.
- Serve the salad immediately, or chill it for later.
Conclusion:
Tuna and Mandarin Salad is a delicious and healthy meal that is perfect for any occasion. It is packed with flavor and nutrients, and it is easy to make. Whether you are looking for a quick and easy weeknight dinner or a refreshing salad to serve at a party, Tuna and Mandarin Salad is a great choice.
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