Best 9 Tuna Cheddar And Spinach Pocket Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

For those in search of a culinary delight that combines the tantalizing flavors of tuna, cheddar, and spinach, this article presents a journey through a world of delectable recipes, each promising a unique and unforgettable experience. From crispy pocket pastries bursting with a symphony of flavors to savory stuffed shells brimming with creamy goodness, these recipes cater to every palate and skill level. Whether you seek a quick and easy weeknight meal or an impressive dish to grace your dinner table, this article will guide you towards the perfect tuna cheddar and spinach pocket recipe, ensuring a culinary adventure that will leave you craving for more.

Check out the recipes below so you can choose the best recipe for yourself!

ITALIAN FISH AND VEGGIE POCKETS



Italian Fish and Veggie Pockets image

Provided by Giada De Laurentiis

Categories     main-dish

Time 38m

Yield 4 servings

Number Of Ingredients 12

1 lemon, zested
1 1/2 teaspoons salt, plus more for seasoning
1/2 teaspoon freshly ground black pepper, plus more for seasoning
1 1/2 pounds sugar snap peas, stemmed
1 yellow bell pepper, sliced
1 orange bell pepper, sliced
1/2 cup white wine
1/4 cup lemon juice
4 teaspoons olive oil
4 (4-ounce) trout fillets, skinned (or other fish about 1/2-inch thick)
8 thin slices lemon
1/4 cup fresh chopped mint leaves

Steps:

  • Special equipment: 4 large sheets of aluminum foil or parchment paper
  • Preheat the oven to 350 degrees F. In a small bowl mix together the lemon zest, salt, and pepper. Set aside.
  • Lay out the 4 sheets of aluminum foil. Place 1/4 of the sugar snap peas, 1/4 of the yellow bell peppers, and 1/4 of the orange bell peppers on each sheet of foil. Over each pile of vegetables drizzle 2 tablespoons of white wine, 1 tablespoon of lemon juice, and 1 teaspoon of olive oil. Sprinkle with salt and pepper and gently toss.
  • Top each pile of seasoned vegetables with a piece of fish. Sprinkle the fish with some of the reserved lemon zest mixture. Top each fish with 2 slices of lemon.
  • Fold up the foil into an air-tight packet. Place the foil packets in the oven and bake for 15 to 18 minutes depending on the thickness of the fish. Sprinkle the fish with mint just before serving.

TUNA AND CHEDDAR SOUP



Tuna and Cheddar Soup image

This sounds so good, but have not tried it yet as I am the only tuna lover in my house. Let me know how it is!

Provided by seesko

Categories     Tuna

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 (7 ounce) can tuna
1 (10 ounce) package frozen chopped broccoli
3 tablespoons butter
2 tablespoons minced onions
3 tablespoons flour
1 teaspoon seasoning salt
1/4 teaspoon salt (to taste)
1/8 teaspoon pepper
1 dash nutmeg
4 cups milk
1 cup shredded mild cheddar cheese or 1 cup american process cheese

Steps:

  • Drain and flake the tuna.
  • Cook broccoli as directed on package, reserving 1/3 cup of the cooking liquid.
  • In a large saucepan, melt the butter over low heat. Add onion; cook until onion is tender. Blend in flour until smooth and bubbly.
  • Stir in seasoned salt, salt, pepper, and nutmeg.
  • Gradually add milk, stirring constantly. Stir in reserved cooking liquid.
  • Cook, stirring constantly, until sauce is smooth and thickened.
  • Stir in the flaked tuna, broccoli, and cheese.
  • Heat until cheese is melted.

Nutrition Facts : Calories 460, Fat 29.6, SaturatedFat 17.7, Cholesterol 105.6, Sodium 538.4, Carbohydrate 20.1, Fiber 2.4, Sugar 1.3, Protein 29.4

CHEESY TUNA MELTS



Cheesy Tuna Melts image

A great quick snack for hungry people in a hurry. Crisp muffins, creamy tuna salad and bubbly melted cheese on top.

Provided by sal

Categories     Seafood     Fish     Tuna

Time 10m

Yield 8

Number Of Ingredients 7

1 (5 ounce) can tuna, drained
⅓ cup chopped celery
2 tablespoons mayonnaise
1 pinch salt
4 English muffins, split and toasted
8 slices ripe tomato
8 slices Cheddar cheese

Steps:

  • Preheat oven to broil.
  • In a bowl, mix together tuna, celery, mayonnaise and salt. Spread tuna mixture onto the toasted muffin halves and place them on a baking sheet. Top each half with a slice of tomato and a slice of cheese.
  • Broil until cheese is melted, about 3 to 5 minutes.

Nutrition Facts : Calories 227.8 calories, Carbohydrate 14.6 g, Cholesterol 35.8 mg, Fat 12.8 g, Fiber 0.3 g, Protein 13.6 g, SaturatedFat 6.5 g, Sodium 399.3 mg, Sugar 1 g

WARM TUNA PITA POCKETS



Warm Tuna Pita Pockets image

I like to tuck this cheesy tuna filling into pita pockets for a fun, grab-and-go lunch. Celery adds a nice crunch. -Marge Nicol, Shannon, Illinois

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 6

1 can (6 ounces) light water-packed tuna, drained and flaked
1/2 cup shredded cheddar cheese
1/3 cup chopped celery
2 tablespoons chopped onion
1/4 cup mayonnaise
2 pita pocket halves

Steps:

  • In a small bowl, combine the tuna, cheese, celery, onion and mayonnaise. Spoon into pita halves. Place on an ungreased baking sheet. Bake at 400° for 8-10 minutes or until heated through and cheese is melted.

Nutrition Facts : Fat 17 g fat (6 g saturated fat), Cholesterol 56 mg cholesterol, Sodium 885 mg sodium, Carbohydrate 22 g carbohydrate, Fiber 1 g fiber, Protein 32 g protein.

EASY TUNA CASSEROLE



Easy Tuna Casserole image

Take it easy this weeknight and whip up our Easy Tuna Casserole. The tasty tuna casserole gets revamped with rice and cheesy cheddar topping.

Provided by My Food and Family

Categories     Recipes

Time 35m

Yield 4 servings

Number Of Ingredients 6

1 can (10-3/4 oz.) condensed cream of mushroom soup
1-1/2 cups milk
1 cup frozen peas
1-1/2 cups instant white rice, uncooked
2 cans (5 oz. each) tuna, drained, flaked
1 cup KRAFT Shredded Cheddar Cheese

Steps:

  • Heat oven to 375°F.
  • Mix soup, milk and peas in medium saucepan. Bring to boil on medium-high heat, stirring occasionally.
  • Add rice and tuna; mix lightly. Spoon into 2-qt. casserole; sprinkle with cheese.
  • Bake 20 min. or until heated through.

Nutrition Facts : Calories 440, Fat 17 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 60 mg, Sodium 1010 mg, Carbohydrate 42 g, Fiber 3 g, Sugar 7 g, Protein 28 g

TUNA CHEDDAR AND RICE SLICE



Tuna Cheddar and Rice Slice image

Make and share this Tuna Cheddar and Rice Slice recipe from Food.com.

Provided by Tisme

Categories     Tuna

Time 1h

Yield 6 serving(s)

Number Of Ingredients 14

1 cup rice
2 eggs
500 g canned tuna
3 tablespoons flour
1 tablespoon dry mustard
60 g cheddar cheese
2 tablespoons chopped parsley
1 finely chopped small onion
30 g butter
60 g butter (extra)
2 cups milk
1 teaspoon paprika
salt and pepper
2 teaspoons lemon juice

Steps:

  • Add rice to saucepan of boiling salted water, boil uncovered for 12 minutes or until rice is tender. Drain. Combine rice, one egg, finely chopped onion and melted butter, mix well.
  • Press rice mixture over base and side of greased 18 x 28cm lamington tin.
  • Drain tuna, reserve the liquid, and press flaked tuna over rice pressing firmly.
  • Melt extra butter in a pan, add flour and stir until combined. Remove pan from heat, add milk and tuna liquid and stir well.
  • Return pan to heat and stir until sauce thickens. Add mustard, paprika, salt and pepper. Stir until combined, simmer uncovered for approx 2 minutes. Add well beaten 2nd egg, grated cheese, parsley and lemon juice. Stir until combined. Pour sauce over tuna.
  • Bake uncovered in moderate oven for approx 40 minutes or until firm on top.

Nutrition Facts : Calories 480, Fat 23.4, SaturatedFat 12.9, Cholesterol 159.4, Sodium 527.2, Carbohydrate 35.7, Fiber 1.3, Sugar 1.2, Protein 30.4

CHICKEN SPINACH POCKET



Chicken Spinach Pocket image

This recipe was created for the "Ready, Set, Cook: RSC Lucky #13 Cooking Contest." This is a wonderful sweet and savory meal for lunch/snack that will be sure to delight your family. Despite its use of spinach and mushrooms, the use of honey, mustard, and cheese creates a delightful sensation in your mouth during each oozy bite.

Provided by AcadiaTwo

Categories     Lunch/Snacks

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

4 tablespoons Dijon mustard
6 tablespoons honey
1 boneless skinless chicken breast (uncooked)
5 tablespoons margarine (1-tablespoon for greasing pan)
1 cup white button mushrooms
5 ounces frozen spinach
1/2 cup water
1 tablespoon garlic (minced)
2 3/4 ounces Laughing Cow light swiss cheese (2 triangles)
1 (8 ounce) package crescent roll dough
1 cup mozzarella cheese

Steps:

  • In small bowl, whisk the Dijon mustard and honey together.
  • Dice up raw chicken breast into approximately 1 inch cubes.
  • In frying pan, melt 2 tablespoons margarine on high heat and add chicken breasts. Cook the chicken until cubes are mostly white and cooked through. Put aside for later use.
  • Chop up mushrooms into small pieces. Then place 2 more tbsps of margarine in frying pan and add the mushrooms. Cook mushrooms for about 6 minutes on medium heat.
  • Meanwhile, place the frozen spinach in a microwaveable bowl along with water. Cover the bowl and then microwave on high for 6 minutes.
  • Remove spinach from the bowl and drain. Then dry the spinach using paper towels to soak up moisture.
  • Afterwards, place the spinach in the frying pan with the mushrooms.
  • Add garlic, 5 tablespoons of the honey mustard mixture and the chicken into the frying pan. Cook ingredients while occasionally stirring for another 3-4 minutes. Put aside until ready.
  • Grease baking sheet and then spread 4 crescent triangle-cutouts out on baking sheet after breaking them up into triangles. You need two crescent triangles for each pocket.
  • Take the laughing cow cheese and spread it on the other four of the crescent triangles.
  • Take the remaining honey mustard mixture and spread evenly on each of the remaining crescent triangles.
  • Divide the filling from the pan amongst the four crescent triangles that you covered with the honey mustard mixture.
  • Sprinkle 1/4 cup of mozzarella cheese on top of the chicken filling.
  • Cover the chicken filling with the crescent triangle that has the laughing cow cheese on it.
  • Pinch the top and the bottom together to close the crescent dough.
  • Add a small hole in the top of the dough for a vent.
  • Bake for 13-14 minutes or until golden brown.

NICOISE TUNA POCKETS



Nicoise Tuna Pockets image

Number Of Ingredients 10

2 pita bread, halved
1 (6-ounce) can tuna in olive oil
2 tablespoons olive Tapenade, homemade or jarred
1 teaspoon lemon juice, fresh or bottled organic
1 tablespoon chopped Italian (flat-leaf) parsley
salt and ground pepper to taste
2 tablespoons mayonnaise
2 teaspoons Basil Pesto, homemade or jarred
2 teaspoons sun-dried tomato pesto
12 spinach leaves, stem removed

Steps:

  • Warm the bread in a toaster oven or standard oven at 350°F. Meanwhile, drain the tuna, reserving 1 tablespoon of the oil. Mix the tuna, reserved oil, tapenade, lemon juice, and parsley season with salt and pepper. Mix the mayonnaise, basil pesto, and sun-dried tomato pesto in a separate bowl until well blended. Chop the spinach leaves coarsely.Spread the interior of each pita bread with some of the mayonnaise. Fill with the chopped spinach and the tuna mixture and serve.From Homemade In A Hurry. Text copyright © 2006 by Andrew Schloss. Cover photograph copyright © 2006 by Noel Barnhurst. All rights reserved. First published by Chronicle Books LLC, San Francisco, California.

Nutrition Facts : Nutritional Facts Serves

TUNA CHEESE SPREAD



Tuna Cheese Spread image

The flavor of tuna is very subtle in this thick and creamy spread. It's terrific on crackers or carrot and celery sticks, stuffed in a tomato or used for a sandwich. -Dorothy Anderson, Ottawa, Kansas

Provided by Taste of Home

Categories     Appetizers

Time 5m

Yield 2 cups (8 servings).

Number Of Ingredients 8

1 package (8 ounces) cream cheese, softened
1/2 cup thinly sliced green onions
1/4 cup mayonnaise
1 tablespoon lemon juice
3/4 teaspoon curry powder
Dash salt
1 can (6 ounces) tuna, drained and flaked
Bread or crackers

Steps:

  • In a large bowl, combine the first 6 ingredients. Stir in tuna. Serve with bread or crackers.

Nutrition Facts : Calories 177 calories, Fat 16g fat (7g saturated fat), Cholesterol 40mg cholesterol, Sodium 213mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 8g protein.

Tips:

  • Choose the right tuna. Canned tuna comes in a variety of types, including albacore, yellowfin, and skipjack. For this recipe, albacore tuna is the best choice because it has a mild flavor and a firm texture.
  • Use fresh spinach. Fresh spinach is best for this recipe, but you can also use frozen spinach if that's all you have. If using frozen spinach, be sure to thaw it and squeeze out any excess water before adding it to the recipe.
  • Don't overcook the spinach. Spinach cooks very quickly, so be careful not to overcook it. Overcooked spinach will become mushy and lose its vibrant green color.
  • Use a good quality cheddar cheese. The cheddar cheese is one of the main ingredients in this recipe, so it's important to use a good quality cheese. Sharp cheddar cheese will give the pockets the best flavor.
  • Be careful not to overstuff the pockets. If you overstuff the pockets, they will be difficult to seal and they may burst open while cooking.

Conclusion:

Tuna cheddar and spinach pockets are a delicious and easy-to-make snack or meal. They're perfect for a quick lunch or dinner, and they're also great for parties and potlucks. With a few simple ingredients and a little bit of time, you can create a delicious and satisfying dish that everyone will enjoy.

Related Topics