Tuna and salmon burgers are delicious and nutritious alternatives to traditional beef burgers, offering a unique blend of flavors that have captivated taste buds worldwide. These patties are not only simple and quick to prepare, but they pack a powerful nutritional punch, thanks to the heart-healthy omega-3 fatty acids found abundantly in both tuna and salmon. Say goodbye to bland and boring burgers, and embark on a culinary journey with our carefully curated collection of the best tuna and salmon burger recipes. Prepare to tantalize your taste buds with a symphony of flavors that will have you craving more.
Check out the recipes below so you can choose the best recipe for yourself!
TUNA OR SALMON BURGERS
These high-protein burgers are a great way to edge away from beef and still feel like you're eating a burger. If you sear them quickly they'll be nice and moist.
Provided by Martha Rose Shulman
Categories dinner, weekday, main course
Time 1h20m
Yield 4 burgers
Number Of Ingredients 14
Steps:
- Mince the fish using a sharp knife. Do not use a food processor. Add the remaining ingredients (except the olive oil and lime wedges) and blend together with a spatula or spoon. Shape into 1/2-inch thick patties and refrigerate, if possible, for 1 hour.
- Heat a heavy nonstick skillet or a griddle over medium-high heat. Brush with olive oil and turn the heat to medium. Sear the patties for 2 to 3 minutes on each side, depending on how cooked you want the interior to be. Serve on buns, if desired, with the condiments of your choice.
PERFECT SALMON BURGERS
Provided by Food Network Kitchen
Time 1h
Yield 4 burgers
Number Of Ingredients 12
Steps:
- Cut three-quarters of the salmon into 1/4-inch pieces. Put in a large bowl. Cut the rest of the salmon into chunks; transfer the chunks to a food processor along with the mustard, mayonnaise, lemon juice, lemon zest and cayenne. Pulse to make a paste. Add the pureed salmon mixture to the bowl with the diced salmon. Add the scallions, 2 tablespoons panko, 1/2 teaspoon salt, and black pepper to taste. Gently mix until just combined.
- Line a baking sheet with parchment paper and brush with olive oil. Divide the salmon mixture into 4 mounds on the parchment paper. With damp hands, pat into 4-inch-wide, 3/4-inch-thick patties. Cover loosely with plastic wrap and refrigerate at least 30 minutes.
- Preheat the broiler. Spread the remaining 1 cup panko on a plate. Press both sides of the salmon patties in the panko. Heat the olive oil in a large nonstick or cast-iron skillet over medium-high heat. Add the patties (in batches if necessary) and cook until browned on the bottom, 3 to 4 minutes, adjusting the heat if necessary. Turn and cook until the other side is browned and the patties feel springy in the center, 3 to 4 more minutes. Transfer to a paper towel-lined plate to drain; season with salt.
- Meanwhile, arrange the buns, cut-side up, on a broiler pan and broil until toasted, 1 to 2 minutes. Serve the patties on the buns; top with tartar sauce and arugula.
TUNA BURGERS
My family members were so accustomed to typical beef burgers that they were hesitant to try these when I first made them. Any skepticism disappeared after just one bite. -Kim Stoller, Smithville, Ohio
Provided by Taste of Home
Time 20m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Mix the first 6 ingredients; fold in tuna. Shape into 4 patties. , In a large cast-iron or other heavy skillet, heat butter over medium heat. Cook patties until lightly browned, 4-5 minutes on each side. Serve on buns. If desired, top with lettuce and tomato.
Nutrition Facts : Calories 417 calories, Fat 23g fat (7g saturated fat), Cholesterol 79mg cholesterol, Sodium 710mg sodium, Carbohydrate 35g carbohydrate (6g sugars, Fiber 2g fiber), Protein 17g protein.
SALMON BURGERS
Steps:
- Mix salmon, oats, onion, egg, lemon juice, mustard, salt, and black pepper in a bowl until evenly combined. Divide and shape mixture into four patties.
- Heat vegetable oil in a large skillet over medium-high heat; pan-fry salmon patties until heated through, about 7 minutes on each side.
Nutrition Facts : Calories 267.7 calories, Carbohydrate 12.9 g, Cholesterol 91.9 mg, Fat 10.9 g, Fiber 1.8 g, Protein 27.8 g, SaturatedFat 2.4 g, Sodium 484.5 mg, Sugar 1 g
SALMON TUNA PATTIES
Tuna patties with a twist. Salmon flavor with tuna is milder. Kids and adults love the crispy outside and meaty patty.
Provided by Wendy Freed Meyer
Categories Appetizers and Snacks Seafood Fish Cake Recipes
Time 35m
Yield 6
Number Of Ingredients 6
Steps:
- Mix salmon, tuna, crushed saltines, and egg together with your hands in a large bowl; shape into 6 patties. Dust the patties with flour.
- Heat oil in a large skillet over medium heat. Gently lie patties into the hot oil, cover the skillet, and fry until crispy, 10 to 15 minutes per side.
Nutrition Facts : Calories 434.1 calories, Carbohydrate 37.1 g, Cholesterol 73.9 mg, Fat 16.1 g, Fiber 1.5 g, Protein 32.7 g, SaturatedFat 2.8 g, Sodium 780.8 mg, Sugar 0.3 g
SALMON BURGERS
"These burgers are quick and easy to make and are a regular summer main dish at our house. Horseradish adds a tasty zip to convenient canned salmon. Even if you don't think you like salmon, you'll be hooked." -Melanie Dunn, Wilmore, Kansas
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, combine the first eight ingredients. Add salmon and mix well. Shape into two patties. , In a large skillet, cook patties in butter over medium heat, for 5-6 minutes on each side or until browned. Serve on rolls with lettuce.
Nutrition Facts : Calories 519 calories, Fat 26g fat (8g saturated fat), Cholesterol 161mg cholesterol, Sodium 1216mg sodium, Carbohydrate 41g carbohydrate (3g sugars, Fiber 2g fiber), Protein 29g protein.
TUNA BURGER
Provided by Robert Irvine : Food Network
Categories main-dish
Time 55m
Yield 4 servings
Number Of Ingredients 13
Steps:
- In a small saucepan saute the onion and garlic in oil until tender (without burning the garlic) and set aside to cool.
- Combine tuna, eggs, bread crumbs, onion mixture, and hot sauce, in a medium bowl and mix well. Shape into 4 patties (mixture will be very soft and delicate). Refrigerate for 30 minutes to make the patties easier to handle. Coat a nonstick skillet with cooking spray and fry tuna patties for about 3 to 4 minutes per side, or until cooked through. These are fragile, so be careful when turning them. Serve on buns with tomato slices, Brie and kosher pickles. You may decide to serve wasabi on the side.
THE WORLD'S BEST TUNA BURGERS!!!
I love this recipe because it is simple and packed with flavor. My sister when we were much younger had decided to stop eating meat, and so my mother and I had to create some new dishes for her to eat... we came up with this. It also works with canned Salmon...enjoy!!!
Provided by evagidov
Categories Lunch/Snacks
Time 15m
Yield 6 patties, 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In a medium bowl mix all ingredients together thoroughly. I noticed it is a better consistency if you mix with your hands.
- Place the extra breadcrumbs for coating on a shallow dish.
- Preheat pan on medium with Pam.
- Form a patty with your hands and coat both sides of it with breadcrumbs.
- Place the patty in a preheated fry pan.
- Repeat steps until mix is finished, usually around 6 patties.
- Cook until each side has browned and has a slight crispiness.
- I like to serve them on toasted bread with mayo, lettuce, and tomato if you like.
AQUAVIT TUNA/SALMON BURGERS
Make and share this Aquavit Tuna/Salmon Burgers recipe from Food.com.
Provided by GG 38966
Categories Lunch/Snacks
Time 40m
Yield 5 serving(s)
Number Of Ingredients 19
Steps:
- 1. Finely chop the tuna and salmon. In a large mixing bowl combine tuna and salmon with cilantro, lime juice, garlic, 4 teaspoons of the olive oil, the ginger, chili sauce, wasabi, salt, and pepper. Shape into 6 patties about 3/4 inch thick.
- 2. Place burger patties on the lightly oiled rack of the grill directly over medium heat. Grill for 10 to 12 minutes or until an instant-read thermometer inserted in centers registers 160 degree F, turning burgers once halfway through grilling. Brush the flatbread with remaining olive oil. Toast on grill rack for 1 to 2 minutes or until golden brown.
Nutrition Facts : Calories 243.8, Fat 10.6, SaturatedFat 1.6, Cholesterol 64.5, Sodium 293.7, Carbohydrate 5.1, Fiber 1.4, Sugar 2.1, Protein 31.2
Tips:
- Choose the Right Fish: Opt for high-quality tuna or salmon that is fresh or thawed properly.
- Season Generously: Don't shy away from bold flavors. A good blend of herbs, spices, and seasonings will elevate the taste of your burgers.
- Handle the Fish Gently: Avoid overworking the fish mixture, as this can result in tough burgers.
- Chill the Mixture: Before forming the patties, refrigerate the fish mixture for at least 30 minutes. This helps them hold their shape better during cooking.
- Use the Right Cooking Method: Whether pan-frying, baking, or grilling, ensure your burgers are cooked thoroughly to prevent any potential health risks.
- Accessorize Wisely: Serve your tuna or salmon burgers with a variety of toppings and sauces to enhance their flavor and appeal.
Conclusion:
Tuna and salmon burgers offer a delicious and versatile meal option that can be enjoyed in various settings. By following the tips and experimenting with different recipes, you can create mouthwatering burgers that cater to your taste preferences. Whether you prefer the classic simplicity of a pan-fried burger or the smoky goodness of a grilled one, these recipes provide a perfect starting point for your culinary adventures. So, fire up your grill or heat your skillet, and embark on a journey of flavor with tuna or salmon burgers!
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