Tuna Pea Wiggle Creamed Ontoast is a delectable and easy-to-make dish that combines the flavors of tuna, peas, and cream in a luscious sauce, served over toasted bread. This classic recipe is a delightful blend of textures and flavors that will surely satisfy your taste buds. Whether you're looking for a quick and tasty lunch or a comforting dinner, Tuna Pea Wiggle Creamed Ontoast is the perfect choice.
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CREAMED TUNA ON TOAST
Make and share this Creamed Tuna on Toast recipe from Food.com.
Provided by BarbaraK
Categories Tuna
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Thaw frozen peas in a collendar.
- Melt the margarine in a saucepan.
- Add the flour and blend.
- Add the milk, stirring constantly to prevent clumping and stir until creamy.
- Add the tuna, peas, salt and pepper and warm through.
- As the tuna is warming, toast bread.
- After toasted, cut in triangles and spoon tuna mixture over the toast.
Nutrition Facts : Calories 233.7, Fat 16, SaturatedFat 5.2, Cholesterol 17.1, Sodium 229.1, Carbohydrate 16.3, Fiber 1.7, Sugar 1.7, Protein 6.7
CREAMED TUNA ON TOAST
Steps:
- In a medium saucepan over medium-low heat, mix tuna and soup. Gradually stir in the milk. Cook 5 to 10 minutes, stirring occasionally, until slightly thickened.
- Toast the bread. Pour equal amounts of the tuna mixture over each slice of toasted bread and season with salt and pepper to serve.
Nutrition Facts : Calories 255.6 calories, Carbohydrate 33.7 g, Cholesterol 22.7 mg, Fat 6.5 g, Fiber 1.7 g, Protein 14.9 g, SaturatedFat 2.1 g, Sodium 997.9 mg, Sugar 6 g
HARD TIMES CREAMED TUNA
Times were tough for my newly divorced mom in the 70's. I remember eating creamed tuna on toast with a green salad on the side at least weekly. It was one of my favorite meals, and I had no idea we were eating it out of necessity. Times aren't so tough now, but I still make this about once a month. It's great when you're in a hurry, or have limited supplies on hand. My kids love it too!
Provided by holly
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Melt butter in a small saucepan over medium heat. Stir flour into melted butter until smooth and slowly stream milk into the mixture while whisking continually. Bring mixture to a simmer and cook until thickened, about 5 minutes.
- Reduce heat to medium-low. Stir tuna into the milk mixture; season with salt and pepper. Cook until tuna is warmed, 2 to 3 minutes.
- Ladle tuna mixture over toasted bread to serve.
Nutrition Facts : Calories 213.9 calories, Carbohydrate 19.9 g, Cholesterol 32 mg, Fat 8.7 g, Fiber 0.7 g, Protein 13.4 g, SaturatedFat 5.1 g, Sodium 303.2 mg, Sugar 5.4 g
CREAMED TUNA ON TOAST RECIPE
Basic Creamed Tuna on Toast Recipe. I have not tried this, but it sounds like what you're looking for.
Provided by Teresa M
Categories Lunch/Snacks
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 3
Steps:
- Simmer on low for 20 minutes.
- Serve on toast.
"TUNA PEA WIGGLE" CREAMED ONTOAST
When time is short, this is a nice meal to make. Hope you enjoy it also.
Provided by Nancy J. Patrykus @Finnjin
Categories Breakfast
Number Of Ingredients 7
Steps:
- Medium White Sauce Melt butter over low heat.Add flour and pepper. Stir until well blended.Remove from heat. Gradually stir in milk and return to heat.Cook, stirring constantly, untill thick and smooth
- Drain tuna from can, and mix into white sauce. Add peas, cook over low heat 5 minutes. Serve over toast.
- If desired, chopped hard boiled eggs,can be added. Can also be served over boiled potatoes or crackers.
CREAMED PEAS AND TUNA ON TOAST
Steps:
- Melt butter over medium-low heat; blend in flour, salt, and pepper. Stir and cook for about 2 minutes, or until smooth and bubbly.
- Gradually stir in milk while stirring constantly. Continue cooking, stirring constantly, until mixture thickens and begins to bubble.
- Add drained tuna and cooked peas.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
Tips:
- Use a good quality canned tuna. Look for tuna that is packed in water or olive oil, and avoid tuna that is packed in brine.
- If you are using fresh peas, be sure to cook them until they are tender but still have a slight crunch.
- Feel free to add other ingredients to your wiggle, such as chopped celery, onion, or hard-boiled eggs.
- Serve the wiggle on toast, crackers, or a bed of lettuce.
Conclusion:
Tuna pea wiggle is a classic dish that is easy to make and can be enjoyed by people of all ages. It is a good source of protein and other nutrients, and it can be a quick and easy meal or snack. With a few simple ingredients and a little bit of time, you can make a delicious and satisfying tuna pea wiggle that the whole family will enjoy.
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