Best 4 Tuna Salad Roll Ups Fast Light Low Carb Snack Recipes
Are you looking for a quick and easy snack that is also low in carbs? Look no further than tuna salad roll ups! This delicious and portable snack is made with just a few simple ingredients and can be prepared in just minutes. It's the perfect option for a light lunch, after-school snack, or party appetizer. Plus, it's a great way to use up leftover tuna salad.
Here are our top 4 tried and tested recipes!
KETO TUNA SALAD
Enjoy on a sandwich or on its own for a low-carb quick meal!
Provided by Jacob Collins
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Combine water-packed tuna, oil-packed tuna, mayonnaise, celery, lime juice, red onion, mustard, salt, and pepper in a bowl. Mix well.
Nutrition Facts : Calories 423.2 calories, Carbohydrate 6.2 g, Cholesterol 56.1 mg, Fat 22.8 g, Fiber 0.9 g, Protein 46.9 g, SaturatedFat 3.9 g, Sodium 1026.8 mg, Sugar 2.8 g
TUNA SALAD ROLL UPS
As we were walking through the grocery store, we stopped to try a sample at the Deli. It tasted like Tuna Salad rolled up in a tortilla and it was very good. We went home and made our own version and it tasted even better. The recipe is easy, tasty, and you can make a low fat version.
Provided by Dawn399
Categories Lunch/Snacks
Time 15m
Yield 4 Rollups
Number Of Ingredients 6
Steps:
- In a small mixing bowl, mixed drained tuna, mayonniase, onion, relish, and seasoning salt.
- Warm tortillas and spread mixture on tortilla.
- Roll up tortilla into the shape of a tube.
- May slice into smaller pieces and serve with a toothpick.
Nutrition Facts : Calories 157, Fat 3.6, SaturatedFat 0.9, Cholesterol 17.8, Sodium 396.7, Carbohydrate 17.8, Fiber 1.1, Sugar 2.4, Protein 12.6
TUNA SALAD ROLL UPS (FAST, LIGHT, LOW-CARB, SNACK)
I wanted some tuna fish without bread one night and whipped one of these up. Makes a great snack or platter.
Provided by Danceswithskillets
Categories Lunch/Snacks
Time 10m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Drain tuna and put in a small bowl with tomatoes and carrots. Mix well. (If adding mayo or mustard, mix that in as well.).
- Take one lettuce leaf and place some of the tuna mix in the middle of it.
- Wrap the lettuce up and stick a toothpick in so it will stay. You should be able make 12 of these.
- Serve and enjoy!
QUICK TUNA SALAD
This tuna salad is great when you are in a hurry; very quick and easy to make. It tastes great every time!
Provided by HJP
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 5m
Yield 3
Number Of Ingredients 3
Steps:
- Mash tuna together with salad dressing and relish in a small bowl with a fork. Serve.
Nutrition Facts : Calories 142.3 calories, Carbohydrate 4.4 g, Cholesterol 26.3 mg, Fat 5.9 g, Fiber 0.1 g, Protein 16.7 g, SaturatedFat 0.8 g, Sodium 239.9 mg, Sugar 4.1 g
Tips:
- For a gluten-free option, use almond flour tortillas or lettuce wraps instead of wheat tortillas.
- Add some chopped celery, onion, or pickles to the tuna salad for extra flavor and crunch.
- If you like a spicy tuna salad, add a pinch of cayenne pepper or chili powder.
- To make the roll-ups even more portable, cut them into bite-sized pieces.
- These roll-ups can be made ahead of time and stored in the refrigerator for up to 3 days.
Conclusion:
Tuna salad roll-ups are a quick, easy, and delicious snack or lunch option. They're perfect for busy weeknights or for packing in lunches. With their low-carb and high-protein content, they're also a healthy choice. So next time you're looking for a tasty and satisfying snack, give these tuna salad roll-ups a try!
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