Best 5 Turkey Burgers With Spinach And Sun Dried Tomato Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Turkey burgers are a delicious and healthy alternative to traditional beef burgers, and they can be easily customized to your liking. By adding spinach and sun-dried tomatoes, you can create a flavorful and nutritious burger that is perfect for a quick and easy weeknight meal. The spinach adds a boost of vitamins and minerals, while the sun-dried tomatoes add a tangy and slightly sweet flavor. With just a few simple ingredients, you can create a delicious and satisfying turkey burger that is sure to be a hit with the whole family.

Here are our top 5 tried and tested recipes!

TURKEY BURGERS WITH SPINACH AND SUN DRIED TOMATO



Turkey Burgers With Spinach and Sun Dried Tomato image

Make and share this Turkey Burgers With Spinach and Sun Dried Tomato recipe from Food.com.

Provided by Dizdezi

Categories     Poultry

Time 45m

Yield 8 serving(s)

Number Of Ingredients 6

2 lbs 93% lean ground turkey (Shadybook or Perdue)
1 (10 ounce) box frozen spinach (defrosted and drained)
1 cup sun-dried tomato
1 cup provolone cheese (shredded)
2 teaspoons granulated garlic
1/2 cup Italian seasoned breadcrumbs

Steps:

  • Use a mini chopper to chop the sun dried tomatoes to desired consistancy. I used sun dried tomatoes in oil but drained as much of the oil as possible.
  • Combine turkey meat, spinach, sun dried tomatoes, provolone, garlic powder & bread crumbs. Mix well like making meatballs and create into burger form.
  • I cook on an electric stove at 400 degrees for 20 minutes on one side and then turn for another 10 minutes. Serve on seeded buns and top with Franks Red Hot sauce or eat as is.

Nutrition Facts : Calories 287.5, Fat 14.7, SaturatedFat 5.6, Cholesterol 101, Sodium 553.5, Carbohydrate 11.5, Fiber 2.5, Sugar 3.6, Protein 27.7

SUN-DRIED TOMATO SPINACH TURKEY BURGERS



Sun-dried Tomato Spinach Turkey Burgers image

These turkey burgers are incredibly flavorful, easy to make, and have some extra veggies thanks to the spinach!

Provided by Kari

Categories     Dinner

Time 30m

Number Of Ingredients 10

2 Tablespoons olive oil
1 clove garlic, minced
1/2 red onion, finely diced, 1 cup
1 Teaspoon Italian seasoning, see notes
1/2 Teaspoon dried onion granules
1/2 cup finely chopped sun-dried tomatoes, drained from the oil they're packed in
3 cups baby spinach, chopped, 3 ounces
1 Teaspoon sea salt, more or less to your taste
1/2 Teaspoon ground black pepper
1 pound ground turkey

Steps:

  • Preheat a large 10″ cast iron skillet over medium high heat. When the pan is hot but not smoking, add 1 tablespoon of the olive oil to the pan, along with the garlic and red onion. Cook stirring frequently until the onion is mostly translucent, 3-4 minutes.
  • Add the Italian seasoning, onion granules, sun-dried tomatoes, and spinach to the pan. Cook stirring constantly until the spinach just wilts, but is bright green, 2-3 minutes.
  • Remove the spinach mixture from the heat and add it to a medium sized mixing bowl, along with the sea salt, pepper, and ground turkey.
  • Mix together just to combine, then portion out into 6-8 small patties. (I like to shape smaller burgers because ground turkey falls apart easier than other ground meats.)
  • Place the same skillet back on the stove and lower the heat to medium. Add the remaining tablespoon of oil to the pan and fry the patties until they're browned on one side, 5-6 minutes. Turn the patties over and continue to cook until browned on the other side and just done in the middle, 4-5 minutes.
  • Serve immediately with your choice of sides.

SUN-DRIED TOMATO TURKEY BURGERS



Sun-Dried Tomato Turkey Burgers image

This recipe always brings back memories of my mom's homemade sun-dried tomatoes in the summer. I've prepared the burgers with ground beef and ground turkey. Either way, they're fast and taste great! -Sammy Staab, Pensacola, Florida

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 7

1 large red onion
1 cup (4 ounces) crumbled feta cheese, divided
2/3 cup chopped oil-packed sun-dried tomatoes
1/4 teaspoon salt
1/4 teaspoon pepper
2 pounds lean ground turkey
6 ciabatta rolls, split

Steps:

  • Cut onion in half. Finely chop one half and thinly slice the remaining half. Combine 1/2 cup feta, sun-dried tomatoes, chopped onion, salt and pepper in a large bowl. Crumble turkey over mixture and mix well. Shape into six patties., Grill burgers, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 165° and juices run clear., Meanwhile, in a small nonstick skillet coated with cooking spray, saute sliced onion until tender. Serve burgers on buns with onion and remaining feta.

Nutrition Facts : Calories 1073 calories, Fat 46g fat (14g saturated fat), Cholesterol 169mg cholesterol, Sodium 1518mg sodium, Carbohydrate 116g carbohydrate (8g sugars, Fiber 8g fiber), Protein 57g protein.

SPINACH AND FETA TURKEY BURGERS



Spinach and Feta Turkey Burgers image

These are a big hit in the summertime when everyone is tired of the same old hamburgers and hot dogs. Serve with or without buns and your favorite condiments. I like to serve these with lettuce, tomato, and Tzatziki sauce (you can find recipes for that on this site as well).

Provided by FoodieGeek

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 35m

Yield 8

Number Of Ingredients 5

2 eggs, beaten
2 cloves garlic, minced
4 ounces feta cheese
1 (10 ounce) box frozen chopped spinach, thawed and squeezed dry
2 pounds ground turkey

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil grate.
  • While the grill is preheating, mix together eggs, garlic, feta cheese, spinach, and turkey in a large bowl until well combined; form into 8 patties.
  • Cook on preheated grill until no longer pink in the center, 15 to 20 minutes.

Nutrition Facts : Calories 233.4 calories, Carbohydrate 2.4 g, Cholesterol 142.9 mg, Fat 13 g, Fiber 1 g, Protein 27.4 g, SaturatedFat 4.7 g, Sodium 266.1 mg, Sugar 0.9 g

SPINACH TOMATO BURGERS



Spinach Tomato Burgers image

Every Friday night is burger night at our house. The tomatoes add fresh flavor and the cool spinach dip brings it all together. We often skip the buns and serve these over a bed of grilled cabbage. -Courtney Stultz, Weir, Kansas

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings

Number Of Ingredients 11

1 large egg, lightly beaten
2 tablespoons fat-free milk
1/2 cup soft bread crumbs
1 teaspoon dried basil
1/2 teaspoon salt
1/4 teaspoon pepper
1 pound lean ground beef (90% lean)
4 whole wheat hamburger buns, split
1/4 cup spinach dip
1/4 cup julienned soft sun-dried tomatoes (not packed in oil)
Lettuce leaves

Steps:

  • Combine first six ingredients. Add beef; mix lightly but thoroughly. Shape into four 1/2-in.-thick patties., Place burgers on an oiled grill rack or in a greased 15x10x1-in. pan. Grill, covered, over medium heat or broil 4-5 in. from heat until a thermometer reads 160°, 4-5 minutes per side. Grill buns, cut side down, over medium heat until toasted. Serve burgers on buns; top with spinach dip, tomatoes and lettuce.

Nutrition Facts : Calories 389 calories, Fat 17g fat (6g saturated fat), Cholesterol 125mg cholesterol, Sodium 737mg sodium, Carbohydrate 29g carbohydrate (7g sugars, Fiber 4g fiber), Protein 29g protein. Diabetic Exchanges

Tips:

  • Use fresh ingredients: Fresh spinach and sun-dried tomatoes will give your turkey burgers the best flavor.
  • Don't overmix the turkey: Overmixing can make the burgers tough. Mix just until the ingredients are combined.
  • Cook the burgers over medium heat: This will help prevent them from drying out.
  • Use a meat thermometer to ensure the burgers are cooked through: The internal temperature should reach 165 degrees Fahrenheit.
  • Serve the burgers on your favorite buns with your favorite toppings: Some popular toppings include lettuce, tomato, onion, cheese, and avocado.

Conclusion:

These turkey burgers with spinach and sun-dried tomatoes are a healthy and delicious alternative to traditional beef burgers. They're packed with flavor and nutrients, and they're easy to make. So next time you're looking for a quick and easy weeknight meal, give these burgers a try!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #poultry     #easy     #turkey     #dietary     #high-protein     #low-carb     #high-in-something     #low-in-something     #meat     #3-steps-or-less

Related Topics