Best 15 Turkey Chili With Ground Turkey Breast Recipes

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Prepare to embark on a culinary adventure with our comprehensive guide to the tantalizing flavors of turkey chili, featuring the delectable taste of ground turkey breast. Discover the art of crafting a rich and satisfying chili that will tantalize your taste buds and warm your soul. With a symphony of spices and a blend of wholesome ingredients, this dish promises to deliver a symphony of flavors that will leave you craving for more. As you explore the intricate steps involved in creating this masterpiece, be ready to transform your kitchen into a haven of culinary artistry.

Here are our top 15 tried and tested recipes!

SIMPLE TURKEY CHILI



Simple Turkey Chili image

This is a very simple and hearty chili with plenty of flavor. It's even better the second day! I serve this with lowfat Cheddar cheese and lowfat sour cream. It's also delicious with crackers.

Provided by Amanda Ingraham

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Turkey Chili Recipes

Time 1h

Yield 8

Number Of Ingredients 14

1 ½ teaspoons olive oil
1 pound ground turkey
1 onion, chopped
2 cups water
1 (28 ounce) can canned crushed tomatoes
1 (16 ounce) can canned kidney beans - drained, rinsed, and mashed
1 tablespoon garlic, minced
2 tablespoons chili powder
½ teaspoon paprika
½ teaspoon dried oregano
½ teaspoon ground cayenne pepper
½ teaspoon ground cumin
½ teaspoon salt
½ teaspoon ground black pepper

Steps:

  • Heat the oil in a large pot over medium heat. Place turkey in the pot, and cook until evenly brown. Stir in onion, and cook until tender.
  • Pour water into the pot. Mix in tomatoes, kidney beans, and garlic. Season chili powder, paprika, oregano, cayenne pepper, cumin, salt, and pepper. Bring to a boil. Reduce heat to low, cover, and simmer 30 minutes.

Nutrition Facts : Calories 185 calories, Carbohydrate 18.8 g, Cholesterol 41.8 mg, Fat 6.1 g, Fiber 6.4 g, Protein 16.4 g, SaturatedFat 1.3 g, Sodium 450.3 mg, Sugar 0.8 g

EASY TURKEY CHILI



Easy Turkey Chili image

This chili is super quick to prepare, and is ready in less than an hour. Garnish with cheese.

Provided by aworley

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Turkey Chili Recipes

Time 55m

Yield 6

Number Of Ingredients 15

1 teaspoon vegetable oil
1 pound ground turkey
½ onion, chopped
2 cups chicken broth
1 (28 ounce) can crushed tomatoes
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can kidney beans, rinsed and drained
1 (16 ounce) can refried beans
1 tablespoon minced garlic
2 ½ tablespoons chili powder
1 teaspoon paprika
1 teaspoon dried oregano
½ teaspoon ground cumin
salt and ground black pepper to taste
2 tablespoons shredded Cheddar cheese

Steps:

  • Heat vegetable oil in a large pot over medium-high heat and stir in the ground turkey. Cook and stir until the turkey is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease. Stir in the onion; cook and stir until the onion is tender, about 5 minutes.
  • Add the chicken broth, tomatoes, black beans, kidney beans, refried beans, garlic, chili powder, paprika, oregano, cumin, salt, and black pepper. Bring to a boil, then reduce heat to low. Cover and simmer for 30 minutes. Sprinkle each bowl with a teaspoon of Cheddar cheese, if desired.

Nutrition Facts : Calories 299.1 calories, Carbohydrate 31.2 g, Cholesterol 64.6 mg, Fat 9.4 g, Fiber 11.2 g, Protein 25.2 g, SaturatedFat 2.7 g, Sodium 655.2 mg, Sugar 4 g

GROUND TURKEY CHILI



Ground Turkey Chili image

A healthier alternative to regular chili. This chili is economical and freezes well. I threw it together with things I already had in my kitchen after ground turkey went on sale at the store.

Provided by KMSoprano

Categories     One Dish Meal

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 16

1 medium yellow onion, chopped
3 cloves garlic, minced (from jar is ok)
1 1/2 lbs ground turkey
1 (10 ounce) can diced tomatoes with mild green chilies
1 teaspoon ground cumin
1/2 tablespoon chili powder
1 teaspoon dried oregano
1 teaspoon ground cinnamon
1/2 tablespoon light brown sugar
1/4 teaspoon ground cayenne pepper
1/4 teaspoon fresh ground black pepper
1 (15 ounce) can black beans (rinsed and drained)
1 (15 ounce) can whole kernel corn (rinsed and drained)
1 (19 ounce) can cannellini beans
1 (15 ounce) can fat-free low-sodium chicken broth
1 teaspoon hot sauce

Steps:

  • In a large pot over medium heat saute the onion, garlic and ground turkey until turkey is browned.
  • Add tomatoes, pepper, cumin, chili powder, oregano, cinnamon, brown sugar and cayenne pepper.
  • Saute for 5 more minutes.
  • Add black beans, corn and chicken broth to the pot.
  • Puree cannellini beans in a blender or food processor.
  • Add puree to the pot.
  • Stir well and simmer for 10 minutes.
  • If the turkey mixture seems dry when browning, add a splash of olive oil.
  • The spice measurements are approximate.
  • If you want more or less heat, adjust the cayenne and the hot sauce.
  • If desired, garnish with sour cream, shredded cheese or green onions.

TURKEY CHILI WITH GROUND TURKEY BREAST



Turkey Chili With Ground Turkey Breast image

This is an amalgamation of several different recipes I concocted when first getting familiar with ground turkey breast. I hope you enjoy it as much as my husband and I do!

Provided by Heirloom

Categories     Poultry

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 15

1 1/4 lbs ground turkey breast
3 large celery ribs, chopped
1 green bell pepper, diced
1 large yellow onion, chopped
3 garlic cloves, minced
1 medium green chili pepper, minced
2 (15 ounce) cans dark red kidney beans, drained and rinsed
1 (32 ounce) can diced tomatoes
1 (32 ounce) container chicken stock
4 tablespoons chili powder
1 1/2 tablespoons cumin
1 tablespoon dried oregano
1 tablespoon dried basil
1 tablespoon dried sage
salt and black pepper

Steps:

  • Crumble the ground turkey breast into a large (6 quart) stock pot and cook almost through, about 4 minutes, over medium high heat.
  • Add the celery, green pepper, onion, and green chili and cook till softened, about 5 minutes, over medium high heat.
  • Add the chili powder, cumin, oregano, basil, and sage and stir until just combined.
  • Add the can of diced tomatoes, rinsed kidney beans, and chicken stock.
  • Allow to come to a boil over medium high heat and then reduce heat to medium low, simmering uncovered for about 20 minutes.
  • Season with the salt and pepper to your preference.
  • Cook's Note: When handling hot chilies always make sure to wear gloves and refrain from touching your eyes, exposed skin, or other sensitive areas. I've even wrapped my hands in saran wrap to protect them when I didn't have any latex gloves. Be careful!

Nutrition Facts : Calories 641.4, Fat 7.2, SaturatedFat 1.6, Cholesterol 94.8, Sodium 1010.6, Carbohydrate 85.4, Fiber 24.4, Sugar 17.1, Protein 63.7

30-MINUTE TURKEY CHILI



30-Minute Turkey Chili image

Easily made in less than 30 minutes, this Southwestern classic has smoke and heat from the chipotle pepper. If you're going the meatless route, use soy crumbles instead of turkey and enjoy with cilantro, sour cream, tortilla chips or avocado!

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13

3 tablespoons extra-virgin olive oil
1 medium yellow onion, chopped
5 cloves garlic, chopped
1 tablespoon kosher salt
2 teaspoons chili powder
1 teaspoon dried oregano
1 tablespoon tomato paste
1 chipotle chile en adobo, coarsely chopped, with 1 tablespoon sauce
1 pound ground turkey or 12 ounces soy crumbles
One 12-ounce Mexican lager-style beer
One 14 1/2-ounce can whole peeled tomatoes, with their juice
One 15 1/2-ounce can kidney beans, rinsed and drained
Optional garnishes: Sliced scallions, cilantro sprigs, avocado, sour cream, grated Monterey jack cheese, and/or tortilla chips

Steps:

  • Heat the olive oil in a large, heavy skillet over medium-high heat. Add the onion, garlic, salt, chili powder, and oregano and cook, stirring, until fragrant, about 3 minutes. Stir in the tomato paste and the chipotle chile and sauce; cook 1 minute more. Add the turkey, breaking it up with a wooden spoon, and cook until the meat loses its raw color, about 3 minutes. Add the beer and simmer until reduced by about half, about 8 minutes. Add the tomatoes--crushing them through your fingers into the skillet--along with their juices and the beans; bring to a boil. Cook, uncovered, stirring occasionally, until thick, about 10 minutes.
  • Ladle the chili into bowls and serve with the garnishes of your choice.

TRADITIONAL CHILI WITH GROUND TURKEY



Traditional Chili with Ground Turkey image

A traditional style chili that can be made with ground turkey or ground beef. I have made this recipe with ground beef and ground turkey, and they both have a similar flavor. Delicious with sweet corn bread and shredded Cheddar cheese. After the initial cooking on the stove, you can easily transfer this to a slow cooker.

Provided by Jessica Ordonia

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Turkey Chili Recipes

Time 1h55m

Yield 6

Number Of Ingredients 19

3 tablespoons olive oil
1 pound ground turkey
1 large onion, diced
1 green bell pepper, chopped
1 small red bell pepper, chopped
2 jalapeno peppers, diced
4 cloves garlic, minced
2 tablespoons cumin
2 tablespoons chili powder
1 tablespoon white sugar
1 teaspoon salt
1 teaspoon ground black pepper
½ teaspoon ground thyme
2 cups beef broth
1 (15 ounce) can pinto beans, rinsed and drained
1 (15 ounce) can red beans, drained and rinsed
1 (15 ounce) can diced tomatoes, undrained
1 (15 ounce) can tomato sauce
1 (6 ounce) can tomato paste

Steps:

  • Heat olive oil in a large skillet over medium-high heat and stir in the ground turkey. Cook and stir until the turkey is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease. Stir in the onion, green and red bell peppers, and jalapeno peppers. Cook and stir until the onion is softened and translucent, about 8 minutes. Add the garlic, cumin, chili powder, sugar, salt, black pepper, and thyme. Continue to cook until fragrant, about 8 more minutes, stirring occasionally.
  • Stir in the beef broth, pinto beans, red beans, diced tomatoes, tomato sauce, and tomato paste. Bring to a boil, then reduce heat to low. Simmer until thickened, about 45 minutes, stirring occasionally. For a thinner chili, cover the pot when simmering.

Nutrition Facts : Calories 373.3 calories, Carbohydrate 39.7 g, Cholesterol 55.8 mg, Fat 14.7 g, Fiber 10.9 g, Protein 25.8 g, SaturatedFat 2.8 g, Sodium 1559.7 mg, Sugar 13.6 g

BIG-BATCH TURKEY CHILI



Big-Batch Turkey Chili image

Pull out your biggest pot and get ready to make a mess of chili. All the effort and time will pay off, knowing that your freezer is filled with easy dinners that can be thawed and quickly reheated.

Provided by Food Network Kitchen

Categories     main-dish

Time 2h10m

Yield 8 servings

Number Of Ingredients 13

2 large yellow onions, chopped
10 cloves garlic, chopped
3 tablespoons chili powder
1 tablespoon dried oregano
Kosher salt
1/4 cup tomato paste
3/4 cup olive oil
3 chipotle chiles in adobo sauce, coarsely chopped, with 3 tablespoons sauce
4 pounds ground turkey
Four 12-ounce Mexican lager-style beers
Two 28-ounce cans whole peeled tomatoes, with their juices
Four 15-ounce cans kidney beans, rinsed and strained
Optional garnishes: Sliced scallions, cilantro sprigs, avocado, sour cream, grated Monterey Jack cheese and/or tortilla chips

Steps:

  • Heat the oil in a large Dutch oven or pot over medium-high heat. Add the onions, garlic, chili powder, oregano and 4 teaspoons salt, and cook, stirring, until fragrant, about 4 minutes. Stir in the tomato paste and chipotle chiles and sauce, and cook 1 minute more. Add the turkey, breaking it up into bite-sized chunks with a wooden spoon, and cook until the meat loses its raw color, about 7 minutes. Add the beer, and simmer until reduced by about half, about 35 minutes. Add the tomatoes, crushing them with your fingers into the skillet, along with their juices and the beans; bring to a boil. Cook, uncovered, stirring occasionally, until thick, 1 hour to 1 hour 10 minutes.
  • Let the soup cool to room temperature, then divide among four 1-quart containers and freeze for up to 1 month.
  • To reheat: Let the soup thaw in the refrigerator overnight. Bring it to a simmer over medium-low heat, stirring frequently, until heated through. Thin it with a little water if desired, and add salt to taste. Serve with optional garnishes.

TURKEY CHILI



Turkey Chili image

Provided by Food Network

Categories     main-dish

Time 1h20m

Yield 5 (1-cup) servings

Number Of Ingredients 15

1 tablespoon olive oil
1 cup chopped sweet onions
1 tablespoon minced garlic
1/4 cup chopped yellow bell peppers
1 pound ground turkey
1 (28-ounce) can crushed organic tomatoes, undrained
1 (16-ounce) can red kidney beans, drained and rinsed
1 tablespoon chili powder
1 tablespoon sugar
2 cups low-sodium chicken stock
1/2 teaspoon garlic powder
1 teaspoon hot sauce (recommended: Tabasco)
11/2 teaspoons sea salt
1 teaspoon dried basil
1/2 teaspoon dried oregano

Steps:

  • In a large skillet, saute onions, garlic and bell peppers in olive oil over medium heat until onions are translucent. Add ground turkey and cook until browned.
  • Add remaining ingredients and stir well to combine. Reduce heat to low and simmer for 1 hour, stirring occasionally.

25-MINUTE TURKEY CHILI



25-Minute Turkey Chili image

This recipe for turkey chili is a nice change of pace from traditional beef dishes, offering a whole different set of flavors to enjoy. I like to serve cheddar cheese bread on the side. You can also serve the chili over rice. -Traci K Wynne, Denver, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 8 servings (2 quarts).

Number Of Ingredients 13

1 can (16 ounces) kidney beans, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1 can (14-1/2 ounces) Mexican stewed tomatoes, undrained
1 can (8 ounces) tomato sauce
1 small sweet red pepper, finely chopped
1 small onion, chopped
1 cup beef broth
1 jalapeno pepper, seeded and minced
2 tablespoons chili powder
1/2 teaspoon salt
1/4 teaspoon pepper
1-1/4 pounds ground turkey
Optional: Sour cream and sliced jalapeno

Steps:

  • Combine the first 11 ingredients in a 6-qt. electric pressure cooker. Crumble turkey over top; stir to combine. Lock lid; close pressure-release valve. Adjust pressure to high and set time for 5 minutes. , Allow pressure to naturally release for 10 minutes, then quick-release any remaining pressure. Stir chili. If desired, serve with sour cream and additional jalapenos.

Nutrition Facts : Calories 231 calories, Fat 6g fat (1g saturated fat), Cholesterol 47mg cholesterol, Sodium 817mg sodium, Carbohydrate 24g carbohydrate (4g sugars, Fiber 7g fiber), Protein 21g protein.

TURKEY CHILI



Turkey Chili image

You might not think of chili as an easy weeknight dish, but this turkey version from Pierre Franey will change your mind. It's fabulous, it's healthy and it can be ready in about a half hour. A combination of dark and white meat really adds depth and richness of flavor, so try to find a mix, but all white meat (or a mixture of ground beef and turkey) will yield a stellar batch too.

Provided by Pierre Franey

Categories     weeknight, project, main course, side dish

Time 35m

Yield 6 servings or more

Number Of Ingredients 18

1 tablespoon olive oil
2 pounds ground turkey, white and dark combined
2 cups coarsely chopped onions
2 tablespoons chopped garlic
1 large sweet red pepper, cored, deveined and coarsely chopped
1 cup chopped celery
1 jalapeno pepper, cored, deveined and finely chopped
1 tablespoon fresh oregano, chopped, or 1 tablespoon, dried
2 bay leaves
3 tablespoons chili powder
2 teaspoons ground cumin
3 cups canned diced tomatoes
2 cups chicken broth, fresh or canned
Salt and freshly ground pepper to taste
2 15-ounce cans of red kidney beans, drained
2 cups shredded cheddar cheese
1 cup sour cream (optional)
Sliced lime for garnish (optional)

Steps:

  • Heat the oil over high heat in a large heavy pot and add the turkey meat. Cook until lightly browned, about 5 minutes, chopping down and stirring with the side of a heavy kitchen spoon to break up any lumps.
  • Add the onions, garlic, sweet pepper, celery, jalapeno pepper, oregano, bay leaves, chili powder and cumin. Stir to blend well. Cook for 5 minutes.
  • Add the tomatoes, chicken broth, salt and pepper. Bring to a boil, reduce heat and simmer, stirring occasionally, for 15 minutes.
  • Add the drained beans and cook, stirring occasionally, for 10 minutes longer. Serve in bowls with cheddar cheese, and sour cream and lime wedges, if desired.

Nutrition Facts : @context http, Calories 680, UnsaturatedFat 15 grams, Carbohydrate 51 grams, Fat 30 grams, Fiber 14 grams, Protein 55 grams, SaturatedFat 11 grams, Sodium 1496 milligrams, Sugar 14 grams, TransFat 1 gram

THE BEST TURKEY CHILI



The Best Turkey Chili image

This is just the best tasting chili. My family prefers it over beef chili. I like to put out toppings such as chopped onion, cilantro, chopped bell pepper, cheese, and sour cream and let everyone serve themselves.

Provided by Valerie Brunmeier

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Turkey Chili Recipes

Time 2h30m

Yield 14

Number Of Ingredients 16

2 pounds ground turkey
1 (28 ounce) can crushed tomatoes
1 (15 ounce) can tomato sauce
1 (15.5 ounce) can kidney beans, rinsed and drained
1 (15.5 ounce) can pinto beans, rinsed and drained
1 (15.5 ounce) can black beans, rinsed and drained
½ cup chopped onion
1 clove garlic, minced
¼ cup red wine
2 tablespoons chili powder
1 teaspoon ground cumin
1 teaspoon dried parsley
1 teaspoon dried oregano
½ teaspoon black pepper
¼ teaspoon crushed red pepper flakes
2 bay leaves

Steps:

  • Cook and stir the ground turkey in a large pot over medium heat until crumbly and no longer pink, about 5 minutes. Stir in the crushed tomatoes, tomato sauce, kidney beans, pinto beans, black beans, onion, garlic, and red wine. Season with chili powder, cumin, parsley, oregano, black pepper, red pepper flakes, and bay leaves. Bring to a simmer over medium-high heat, then reduce heat to medium-low, cover, and simmer 2 hours. Stir the chili occasionally as it simmers. Remove and discard bay leaves before serving.

Nutrition Facts : Calories 214.2 calories, Carbohydrate 22.2 g, Cholesterol 47.9 mg, Fat 5.8 g, Fiber 7.7 g, Protein 19.6 g, SaturatedFat 1.4 g, Sodium 561.9 mg, Sugar 1.6 g

GROUND TURKEY CHILI FOR PEOPLE WHO HATE GROUND TURKEY



Ground Turkey Chili For People Who Hate Ground Turkey image

I totally hated ground turkey until I tried this recipe. People don't even know ground turkey is in it; until you tell them;so don't.This chili is mild so any one can eat it.

Provided by Beeks

Categories     Poultry

Time 40m

Yield 6 serving(s)

Number Of Ingredients 14

1 1/4 lbs ground turkey
1 onion, chopped
1 green pepper, chopped
1 (16 ounce) can red kidney beans, undrained
1 (16 ounce) can stewed tomatoes
1 (6 ounce) can tomato paste
2 tablespoons chili powder
1/2 teaspoon garlic powder
1/2 teaspoon oregano
1/2 teaspoon cumin
1/2 teaspoon paprika
1/2 teaspoon black pepper
1/2 teaspoon salt
1 1/2-2 cups water

Steps:

  • Over medium heat spray a large dutch oven with non stick cooking spray.
  • Saute ground turkey, green pepper, and onion until lightly browned and onion and pepper are soft.
  • Add the remaining ingredients plus the water and stir well.
  • Cook over medium heat for 30 minutes.

TURKEY CHILI



Turkey Chili image

This is my mom's chili recipe with a twist. I'm not a big meat-eater so I use ground turkey, but you can certainly use ground beef if you like. I like making it in the Crockpot and letting it stew all day (just don't add the meat until 30 minutes before serving or else I think it get too tough), or on the stovetop is fine too. Also my family is really into spice so I tend to use at least one habanero pepper but any chili pepper can be used or omitted altogether. The leftovers are wonderful!! Enjoy!!

Provided by coffy_bean

Categories     Poultry

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 13

1 lb ground turkey breast, browned and reserved
1 large green bell pepper, chopped
1 medium onion, grated
1 -2 hot chili pepper, minced as fine as possible
32 ounces tomato puree
12 ounces spicy kidney beans
12 ounces chopped tomatoes
3 tablespoons chili powder
2 tablespoons cumin
1 tablespoon oregano
1 teaspoon paprika
2 teaspoons garlic powder
3 tablespoons red pepper flakes

Steps:

  • Place canned ingredients into Crockpot.
  • Saute onions and peppers until soft and add to crockpot.
  • Add all spices into crockpot.
  • Set cooking time according to when you would like to serve.
  • 30 minutes prior to serving, brown turkey and add to chili.
  • Serve with cheddar cheese, oyster crackers, or tortilla chips. Enjoy!

Nutrition Facts : Calories 246.6, Fat 2.9, SaturatedFat 0.5, Cholesterol 46.9, Sodium 294.4, Carbohydrate 33.3, Fiber 9.3, Sugar 12.5, Protein 26.5

CHILI-ROASTED TURKEY BREAST



Chili-Roasted Turkey Breast image

Chili powder gives gorgeous color to tasty turkey breast. When weather permits, I've been know to prepare it on the grill.-Sara Nowacki, Franklin, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 1h40m

Yield 10 servings.

Number Of Ingredients 8

1/4 cup canola oil
1 envelope onion soup mix
4-1/2 teaspoons lime juice
1-1/2 teaspoons chili powder
1/2 teaspoon garlic powder
1/2 teaspoon ground cumin
1/2 teaspoon dried oregano
1 bone-in turkey breast (6 to 7 pounds)

Steps:

  • In a small bowl, combine the first seven ingredients. With fingers, carefully loosen skin from the turkey breast; rub half of mixture under the skin. Secure skin to underside of breast with toothpicks. Rub skin with remaining mixture. Place on a rack in a shallow roasting pan., Bake, uncovered, at 325° for 1-1/2 to 2 hours or until a thermometer reads 170°. (Cover loosely with foil if turkey browns too quickly.) Cover and let stand for 15 minutes before slicing; discard toothpicks.

Nutrition Facts : Calories 371 calories, Fat 18g fat (4g saturated fat), Cholesterol 122mg cholesterol, Sodium 352mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 48g protein.

ANYTIME TURKEY CHILI



Anytime Turkey Chili image

I created this dish to grab the voters' attention at a chili contest we held in our backyard. With pumpkin, brown sugar and cooked turkey, it's like an entire Thanksgiving dinner in one bowl. -Brad Bailey of Cary, North Carolina

Provided by Taste of Home

Categories     Lunch

Time 1h35m

Yield 8 servings (2 quarts).

Number Of Ingredients 17

2/3 cup chopped sweet onion
1/2 cup chopped green pepper
1-1/2 teaspoons dried oregano
1 teaspoon ground cumin
1 teaspoon olive oil
2 garlic cloves, minced
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15-1/2 ounces) great northern beans, rinsed and drained
1 can (15 ounces) solid-pack pumpkin
1 can (15 ounces) crushed tomatoes
1 can (14-1/2 ounces) reduced-sodium chicken broth
1/2 cup water
2 tablespoons brown sugar
2 tablespoons chili powder
1/2 teaspoon pepper
3 cups cubed cooked turkey breast
Shredded cheddar cheese, optional

Steps:

  • In a large saucepan, saute the onion, green pepper, oregano and cumin in oil until vegetables are tender. Add garlic; cook 1 minute longer. , Stir in the beans, pumpkin, tomatoes, broth, water, brown sugar, chili powder and pepper; bring to a boil. Reduce heat; cover and simmer for 1 hour. Add turkey; heat through. If desired, top with cheddar cheese.

Nutrition Facts : Calories 241 calories, Fat 2g fat (0 saturated fat), Cholesterol 45mg cholesterol, Sodium 478mg sodium, Carbohydrate 32g carbohydrate (7g sugars, Fiber 10g fiber), Protein 25g protein. Diabetic Exchanges

Tips:

  • Choose the right turkey meat: Ground turkey breast is a lean and flavorful option for chili, but you can also use ground turkey thigh if you prefer a richer flavor.
  • Don't overcrowd the pan: When browning the turkey, make sure to do it in batches so that the meat doesn't steam and become tough.
  • Use a variety of beans: This recipe calls for black beans and kidney beans, but you can use any type of beans you like. Some other good options include pinto beans, navy beans, and Great Northern beans.
  • Add some heat: If you like your chili spicy, add a chopped jalapeño pepper or a teaspoon of chili powder.
  • Let the chili simmer: The longer you simmer the chili, the more flavorful it will be. Aim for at least 30 minutes, but you can simmer it for up to an hour if you have time.
  • Serve with your favorite toppings: Chili is traditionally served with sour cream, shredded cheese, and chopped onions. However, you can also add other toppings like avocado, cilantro, or crumbled tortilla chips.

Conclusion:

This turkey chili is a hearty and flavorful meal that's perfect for a cold winter day. It's also a great way to use up leftover turkey after Thanksgiving or Christmas. With its simple ingredients and easy-to-follow instructions, this recipe is sure to become a family favorite.

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