When it comes to a flavorful and refreshing dish, turkey in mango salad is an absolute delight. This vibrant recipe combines the tender and juicy texture of turkey with the sweetness of juicy mangoes, resulting in a tantalizing fusion of flavors. Whether you're looking for a light lunch, a healthy snack, or a side dish for your next potluck, this salad is sure to impress with its vibrant colors, distinct flavors, and nutritional value.
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TURKEY AND MANGO SALAD
This is a very flexible recipe. YOu can substitute sultanas or raisins for the dried cranberries, and you can used any cold meat or prawns in place of the turkey.
Provided by Sara 76
Categories Mango
Time 10m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- To make curry dressing, combine all ingredients in a small bowl. Stir well.
- Place snow peas in a small heatproof bowl and pour over enough boiling water to cover. Stand snow peas for 30 seconds, then drain. Rinse under cold water, then drain.
- Arrange snow peas, spring onions, celery, turkey, and mango in a serving dish. Sprinkle salad with nuts and cranberries, then drizzle with curry dressing to serve.
CURRIED TURKEY AND MANGO SALAD
Categories Salad turkey No-Cook Yogurt Mayonnaise Mango Curry Fall Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Whisk mayonnaise, yogurt, and curry powder in medium bowl to blend. Season dressing with salt and pepper. (Can be made 1 day ahead. Cover and chill.)
- Mix turkey, mango, chopped onion, and cashews in large bowl. Add dressing and toss to coat. Transfer to bowl. Garnish with sliced onion and serve.
TURKEY & MANGO SALAD
Perpetually on a diet? Relieve the boredom with this low-fat turkey dish, extremely fruity and delicious.
Provided by alessandra75
Time 15m
Yield Serves 2
Number Of Ingredients 9
Steps:
- Grill or barbecue the turkey slices for 3-4 min. Let them cool. Cut the turkey into thin strips.
- In a small bowl mix together mango, tomatoes and onion.
- Make the vinaigrette: beat the lemon juice with olive oil, season with salt and pepper, add the mint and parsley finely chopped. Drizzle over the mango.
- Pour the mango salad over the turkey some minutes before serving.
Tips:
- Choose ripe mangoes: Ripe mangoes are sweeter and have a more intense flavor. Look for mangoes that are slightly soft to the touch and have a deep yellow or orange color.
- Use fresh herbs: Fresh herbs like cilantro, mint, and basil add a bright and aromatic flavor to the salad. If you don't have fresh herbs on hand, you can use dried herbs, but reduce the amount you use by half.
- Don't overcook the turkey: Turkey can easily become dry if it's overcooked. Cook the turkey until it reaches an internal temperature of 165 degrees Fahrenheit (74 degrees Celsius).
- Let the salad chill: Chilling the salad for at least 30 minutes before serving allows the flavors to meld and develop.
Conclusion:
Turkey in mango salad is a refreshing and flavorful salad that is perfect for a summer meal. The combination of sweet mangoes, savory turkey, and tangy dressing is sure to please everyone at your table. This salad is also a great way to use up leftover turkey after a holiday meal. So next time you have some leftover turkey, give this salad a try!
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