In the realm of Southern cuisine, where flavors dance and spices ignite the senses, there exists a culinary gem that captures the essence of Louisiana's vibrant spirit: turkey jambalaya. This delectable dish, a harmony of textures and aromas, takes center stage in this article, where we embark on a journey to discover the finest turkey jambalaya recipes that will tantalize your taste buds and leave you craving for more. Get ready to explore a world of culinary artistry as we delve into the secrets of creating an exceptional turkey jambalaya that will transport you to the heart of Louisiana's culinary heritage.
Let's cook with our recipes!
TURKEY SAUSAGE JAMBALAYA
"Creole cooking is delicious but frequently calls for lots of high-fat meats and oils," explains James McNaughton of Quincy, Florida. "This is a spicy adaptation of an old favorite that is tasty, healthy and fast."
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large saucepan, saute the sausage, onion and green pepper in oil until vegetables are tender. Add garlic; cook 1 minute longer. Stir in the water, rice, salt, cayenne and hot pepper sauce. Bring to a boil. , Reduce heat; cover and simmer for 15 minutes or until rice is tender. Add tomatoes and shrimp; cook and stir until shrimp turn pink.
Nutrition Facts : Calories 288 calories, Fat 6g fat (1g saturated fat), Cholesterol 72mg cholesterol, Sodium 1311mg sodium, Carbohydrate 38g carbohydrate (0 sugars, Fiber 3g fiber), Protein 18g protein. Diabetic Exchanges
TURKEY JAMBALAYA
This is a low-fat version of the classic Cajun dish. You can use any kind of meat...sausage, chicken, shrimp, or, as I do, lowfat turkey sausage. This is a snap to prepare. You'll love it!
Provided by JILLPSIMMONS
Categories Soups, Stews and Chili Recipes Stews Jambalaya Recipes
Time 1h30m
Yield 6
Number Of Ingredients 10
Steps:
- Grill or fry sausage until almost cooked through. Drain and set aside. When cooled, cut into bite-size pieces.
- In a large skillet combine the celery, onion, bell pepper, garlic, tomatoes, broth, rice, bay leaf and seasoning. Mix well and bring to a boil over medium high heat.
- Reduce heat to medium low and add sausage. Cover and simmer until rice is tender, about 40 to 45 minutes.
Nutrition Facts : Calories 400.6 calories, Carbohydrate 50 g, Cholesterol 71.3 mg, Fat 10.7 g, Fiber 2.1 g, Protein 22 g, SaturatedFat 3.3 g, Sodium 1318.4 mg, Sugar 6 g
TURKEY SAUSAGE JAMBALAYA
I was looking for a healthy tasty recipe and saw a pork recipe that inspired me to try to make my own style of Jambalaya.
Provided by Dizdezi
Categories One Dish Meal
Time 45m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In a non-stick frying pan brown turkey sausage (all sides) under low flame. When turkey sausage is browned, remove from pan and cut to 1/4 inch then add back in with can of Del Monte Diced tomatos, simmer on a super low flame until rice is ready. In another pot, heat olive oil add garlic and onion until golden (do not brown) then add chopped up red pepper and saute about a minute or two. Add 3 1/2 cups of water, bring to a boil and add Goya Yellow Spanish Rice and follow rice instructions minus 5 minutes. Add rice mixture to turkey sausage mixture, mix well and cook for 5 minutes under low flame then serve.
TURKEY AND SAUSAGE JAMBALAYA
Make and share this Turkey and Sausage Jambalaya recipe from Food.com.
Provided by cellogirl2
Categories One Dish Meal
Time 1h5m
Yield 10-14 serving(s)
Number Of Ingredients 25
Steps:
- In a very large roasting pan measuring approximately 21 by 17 by 7 inches with handles on both sides, heat the oil over medium-high heat.
- Add the onions, bell peppers, celery, garlic, Essence, salt, pepper, cayenne and bay leaves, and cook, stirring, until the vegetables are very soft and starting to turn golden, about 15 minutes.
- Add the sausages and cook, stirring, until they start to brown on the outside, about 7 minutes.
- Add the turkey legs and meat and stir well.
- Add the tomatoes and their juices and cook, stirring, for 5 minutes.
- Add the rice and stir well to incorporate and coat evenly.
- Add the water, stir well to combine, and bring to a boil.
- Reduce the heat, cover tightly, and cook without stirring until the liquid is absorbed and the rice is tender, 35 to 40 minutes, adding more water as needed if the liquid is all absorbed before the rice is tender.
- Remove from the heat and let sit for 15 minutes before serving.
- Remove the bay leaves. Stir in the green onions and parsley, and serve hot.
- Essence:.
- Combine all ingredients thoroughly and store in an airtight jar or container.
Nutrition Facts : Calories 710.5, Fat 34, SaturatedFat 9.7, Cholesterol 214.8, Sodium 2185.6, Carbohydrate 30.7, Fiber 3.3, Sugar 3.6, Protein 67.5
TURKEY JAMBALAYA
Steps:
- Cut turkey meat off bone with a paring knife, then cut (or pull off) and discard tendons and skin from meat. Cut turkey into 1-inch pieces.
- Heat oil in a 6- to 7-quart wide heavy pot over moderately high heat until hot but not smoking, then cook onion, bell pepper, and celery, stirring frequently, until onion begins to brown, about 5 minutes. Add garlic and cook, stirring, 30 seconds. Add meat, tomatoes, broth, water, salt, and cayenne and bring to a boil, covered, over high heat. Stir in rice and bring to a full rolling boil. Cover pot, then cook over low heat until rice is tender and liquid is absorbed, about 20 minutes. Let stand off heat, covered, 5 minutes. Stir in scallion greens.
TURKEY JAMBALAYA
Make and share this Turkey Jambalaya recipe from Food.com.
Provided by swirlycinnacakes
Categories One Dish Meal
Time 1h
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- In a sauté or frying pan, sauté diced turkey meat in salt, black pepper and cayenne pepper until just warmed through. In a large pot, sauté the onions, garlic, peppers and celery in oil until onions begin to turn transparent. In the same pot, add the tomato paste and let it brown a little.
- Once the vegetables are translucent deglaze the pan with the about 2 cups of the stock, scraping the bottom of the pan to mix up any browned bits, and stir until smooth, making sure the sautéed vegetables, paste and stock are combined thoroughly.
- Add the remaining seasonings, tomatoes and salt to taste. Cook over low-medium heat for about 10 minutes. Add the turkey and cook another 10 minutes. Add the rest of the stock, and stir in the rice, combining thoroughly. Cook for about 20-25 minutes, or until the rice has absorbed all the liquid and is cooked through. Turn the heat down to low-medium and let the sauce thicken up a bit, with the pot uncovered, stirring frequently, for about 10 minutes. Stir thoroughly to combine all ingredients.
JAMBALAYA WITH TURKEY SAUSAGE
This is a surprisingly light and tasty dish. The Cajun seasoning adds so much flavor and will impress your guests at how delicious it is.-Lynn Desjardins, Atkinson, New Hampshire
Provided by Taste of Home
Categories Dinner
Time 1h20m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a large nonstick skillet lightly coated with cooking spray, saute chicken for 2-3 minutes. Stir in the next 10 ingredients. Bring to a boil. Reduce heat; cover and simmer for 50-60 minutes. , Stir in tomatoes; cover and simmer 10 minutes longer or until liquid is absorbed and rice is tender. Remove from the heat; let stand for 5 minutes. Discard bay leaf.
Nutrition Facts : Calories 287 calories, Fat 3g fat (1g saturated fat), Cholesterol 38mg cholesterol, Sodium 974mg sodium, Carbohydrate 44g carbohydrate (5g sugars, Fiber 3g fiber), Protein 19g protein.
BLACKENED TURKEY BREAST WITH JAMBALAYA STUFFING
Number Of Ingredients 17
Steps:
- 1. Preheat the oven to 350°F. Lightly grease a 2-quart casserole dish and set aside. 2. Rinse and dry the turkey breast. Brush with just enough melted butter to cover, and sprinkle with the Cajun spice blend. 3. Preheat a large skillet over high heat. Add the turkey breast and cook for 5 minutes, or until the first side is browned, but not black. Turn the breast over and cook for an additional 5 minutes, or until browned. 4. Transfer the turkey to a roasting pan, and place in the preheated oven for about 1 hour, or until a thermometer inserted in the breast reads 170°F. 5. When the turkey is beginning to roast in the oven, preheat a large skillet over medium heat. Add the sausage and cook, stirring occasionally, for 3 to five minutes, or until lightly browned. Remove the sausage from the skillet and set aside. 6. Place the butter or margarine in the skillet, and melt over low-medium heat. Add the onion, bell pepper, green onions, garlic, and parsley, and sauté for 2 to 3 minutes, or until the vegetables are tender. 7. Add the stuffing mix, chili powder, pepper, thyme, cloves, and reserved sausage to the skillet, and stir to combine. Stir in just enough chicken broth to moisten. 8. Transfer the stuffing to the prepared dish, cover, and bake alongside the turkey during the last 40 minutes of roasting. Cook covered for the first 30 minutes. Then remove the cover and bake for 10 additional minutes, or until the top is crisp. 9. Place the turkey on a carving board, and allow to rest for 10 minutes. Then slice as desired. 10. To serve, arrange the stuffing on a platter, and arrange the turkey slices over the stuffing.
Nutrition Facts : Nutritional Facts Serves
Tips:
- When preparing the chicken or turkey, season it with Creole or Cajun seasoning to infuse it with classic Louisiana flavors.
- Use a heavy-bottomed pot or Dutch oven to cook the jambalaya, as it will distribute heat evenly and prevent the ingredients from sticking or burning.
- Cook the rice separately, then add it to the pot with the other ingredients to prevent it from becoming mushy.
- Don't skimp on the vegetables; they add flavor, texture, and color to the jambalaya.
- Add a few dashes of cayenne pepper or hot sauce to give the jambalaya a spicy kick, if desired.
- Serve the jambalaya with a side of crusty bread or cornbread to soak up the delicious sauce.
Conclusion:
Turkey jambalaya is a hearty, flavorful dish that's perfect for a casual meal or special occasion. With its combination of protein, vegetables, and rice, it's a complete meal in one pot. Whether you follow one of the specific recipes provided or use them as inspiration to create your own unique version, you're sure to enjoy this classic Louisiana dish.
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